Sometimes events of the past may stand in the way of enjoying current events. Holidays can hold a different meaning when loved ones are missing, whether it be from death or even because of dementia or Alzheimer’s, they still may not be “there”. Try to find ways to cope, think of better times enjoyed with those people who you are missing. You may get a tear out of it but you actually may do it with a smile on your face. We all miss people from our lives but they wouldn’t want you to stop everything because they are gone. They would want you to live and love just as if they were there. That’s how you keep their memory alive. If you need help with coping mechanisms or just need to chat, please reach out and we would be happy to help. Happy Holidays!
The holidays aren’t always merry and bright for everyone—and that’s okay. ?? The season can bring added stress, anxiety, and emotional challenges, making it important to prioritize your mental health. Take small steps: set realistic expectations, create moments of peace, and don’t hesitate to lean on your support system. Remember, it’s okay to focus on what truly matters to you this holiday season. Your well-being deserves attention, too. Follow us for more tips on managing mental health and thriving through the holidays. #ThriveTogether #MentalHealthMatters #HolidayWellness #thrive #thrivecares #alf #ltc #seniorcare #thrivebehavioralsciences
