Success Can Take You Down. Here’s How. ?? You’re crushing it—everything’s clicking, momentum’s on your side, and it feels like you’re untouchable. But that’s exactly when you need to pump the brakes. ?? Dr. Jeff Spencer is here with a reality check: If you’re in your 30s and feeling unstoppable, now’s the time to watch your step. Pushing too hard when everything seems perfect? It’s the fast track to burnout, broken relationships, and—yeah—losing it all. ?? Success is great, but not if it destroys everything else. ?? How do you keep success in check? Drop your thoughts in the comments. ?? Watch this before it’s too late. Protect what you’ve built. #SuccessUnderControl #AvoidBurnout #BusinessRealityCheck #LevelUpWithoutLosing
The Success Finder的动态
最相关的动态
-
?? Embrace the discomfort and conquer the stress! How do you turn stress into success? Share your tips in the comments. Then tap in to learn more about the tips below here: https://umassg.org/3Ui9sBk #College #StressTips #StressAwarenessMonth
要查看或添加评论,请登录
-
-
? Feeling overwhelmed? It's something we all face, but what if you could turn overwhelm into a stepping stone to your success? ?? Overwhelm is a sign that you're pushing boundaries, stepping outside your comfort zone, and growing. Instead of letting it control you, use it as a signal to pause, regroup, and focus on what matters most. ?? Each moment of overwhelm is an opportunity to refine your focus, gain clarity, and build the resilience you need to reach your goals. Trust yourself, break it down, and take the next step with confidence. You are stronger than you think. You’ve got this. ?? Let’s shift your mindset, conquer overwhelm, and move toward the clarity and success you deserve. ?? #OvercomeOverwhelm #GrowthMindset #Resilience #ClarityAndSuccess
要查看或添加评论,请登录
-
-
All those achievements stacking up, but still feeling stressed? You're not alone. Let’s be real, is success really bringing you fulfillment, or just temporary satisfaction followed by burnout? When you’re constantly chasing the next goal, your cortisol spikes, and suddenly you’re left anxious, exhausted, and wondering why it all feels so empty. But here's the shift, what if instead of chasing, you aligned your actions with a deeper purpose? The game changes. Stress goes down, energy levels stabilize, and fulfillment becomes real. Ready to break free from the cycle? Follow for more insights on how to create success that actually feels like success. #findyourpurpose #purposecoaching #selfempowerment #personalgrowthjourney #higherawareness #mindfulnesspractice #entrepreneurspirit #purposedriven #successminded #motivationiskey?
要查看或添加评论,请登录
-
Success requires intentionality and at least 2x the effort we thought it would. It truly doesn’t matter how much we want a thing. Our goals will never be reached if we don’t make conscious steps to achieve them. Example from health: Eating less makes us feel hungry. Moving more makes us feel tired. The combo can make a person feel like absolute death in the beginning. But, it eventually gets better. Momentum requires doing it again tomorrow (even if we don’t see results and feel worse). And the next day. And the next week. 3 months of consistency will show results. Be intentional for a long time with a clear goal, and momentum will build.
要查看或添加评论,请登录
-
Hesitation ?? ?? ?? only keeps you hesitating towards your goal or next step. Even if slight. Doubt ?? ?? ?? only keeps you in doubt. It's easier to be 100% all-in, than 99%. Doubt is heavy. Watch that 'one-foot on the brake' dynamic where you 'think' you are going for it and then find you are actually braking to some extent at the same time. The mind will trick you into thinking you are doing all you can, when often, there's more to the story. A client recently told me of competing desires to want more success and to not want it too. Until we broke it down to see what was in the way. Success works best when it aligns with external outcomes (desires), linked to inner goals too. Always, inner and outer goals for sustainable success. Where is your focus really? Free yourself from the story(stories) and change becomes clearer. I have a couple of client places opening soon, if you're ready to do more of what works and less of what doesn't, let's chat and discuss if this is a fit for you. You'll probably agree that working harder and doing more can't be a sustainable answer to long-term success. Hustle and over-working is the exact opposite. It's a hard one for high achievers to get their head around, and that's the exciting part. More is possible, by doing less. Let me know if you would like to know more. I'm excited to share with you. ? #careermoves #burnout #leadershipcoaching #performancecoach
要查看或添加评论,请登录
-
Myth buster ? to be successful, you have to give it everything you’ve got...every last drop. This narrative needs to stop, pronto. Do you really want to sacrifice family time or your health to get to the top? Hell no! Stop the train I want to get off! That’s not success, that’s survival. Sure, there are times when you’ll have to burn the candle at both ends, but it’s most definitely a temporary situation. If you’re finding yourself running at 100 miles an hour more often than not, then you’re on the fast track to burnout my friend ?? Keep running at that pace, your health, creativity, and relationships will suffer, there is no doubt about that. What I’ve learned (and now help others to embrace) is this - ?? Success doesn’t require sacrifice – it requires sustainability. ?? It’s counterproductive to believe you can’t pause or rest; when you burn out, the real sacrifice is your long-term progress. Looking after yourself is a strength, not a weakness. When we slow down, we can - ? See opportunities we’d miss in the chaos. ? Make decisions with clarity instead of reacting from stress. ? Build the resilience needed for lasting success. I’ve seen firsthand that you don’t have to burn out to reach your goals. Sustainable success is possible – and it starts with you. If you’re on the relentless hamster wheel, here’s your reminder to pause. Take a breath. Reflect on whether the pace you’re setting is getting you closer to where you really want to be ?? Work smarter, NOT harder. What does sustainable success look like for you? #PortfolioFinanceDirector #VirtualFD #FractionalFD #PersonalDevelopment #ProfessionalDevelopment
要查看或添加评论,请登录
-
-
Growth doesn’t happen without struggle. Just like you can’t build muscle without resistance, you can’t build physical, mental, or emotional strength without facing challenges. The resistance is what shapes you. It forces you to push beyond your limits. It’s uncomfortable. It’s tough. But without it, you stay stagnant. So when you’re facing those challenges - whether it’s in your business, your personal life, or your mind - remember that this is exactly where growth happens. You need that struggle. Without it, you don’t get stronger, smarter, or more resilient. But here’s where most people give up: They forget that the strength and resilience they need are already inside them. They think the struggle is too big, too overwhelming. But what if I told you that all you need to do is keep going? You already have what it takes to break through. You’ve been through challenges before, and you’ve come out on the other side stronger. If you’re in the middle of a struggle right now, I want you to think about this: ?? What if this challenge is exactly what you need to get to where you want to go? ?? What if it’s not stopping you from your outcome, but actually helping you get there faster? If you're feeling stuck or overwhelmed, try looking at it from a different perspective. Sometimes, all we need is a new lens to see the opportunities hidden within the struggle. #personalgrowth #RealityShifting #businessgrowth #performancecoaching
要查看或添加评论,请登录
-
-
?? Let’s talk about burnout and success. How often do we find ourselves chasing the appearance of success instead of the essence of it? The late nights, the constant hustle, the need to show we’re “winning” on social media—it’s exhausting. Here’s the hard truth: Too many people burn out trying to look successful instead of actually being successful. Real success isn’t about applause or aesthetics; it’s about fulfillment, sustainability, and impact. What does real success mean to you? Let’s redefine it together in the comments. #Burnout #Success #SocialMedia #Truth #Reality #Together #Motivation #GrowthMindset
要查看或添加评论,请登录
-
?? Turning Stress into Success Stress is a part of life, but it doesn't have to hold you back. ?? Turn stress into success by prioritizing self-care, setting realistic goals, and maintaining a positive mindset. ?? Use stress as a motivator to push yourself towards your goals. ?? Remember, it's not about avoiding stress; it's about managing it effectively to fuel your success. ?? #StressToSuccess #PositiveMindset #GoalSetting #OvercomeStress
要查看或添加评论,请登录
-
Sahil Bloom newsletter and posts are full of wisdom that no one analyzes and shares like he does. In the recent piece, he talks about realities and truths about success... 13 harsh truths about success nobody told you: (1) You will have to endure long seasons of loneliness; (2) Your anxiety will scale proportionally to your ambition; (3) To shine in the light you have to embrace boredom in the dark; (4) The climb is always better than the view from the summit; (5) You have to pay your?rent?daily; (6) Adaptability will always beat planning; (7) Your imposter syndrome and self-doubt never go away; (8) It will always take longer than you expect; (9) The good and the bad get amplified; (10) The money only solves money problems; (11) There's no such thing as?later; (12) You never really figure it out; (13) You'll never feel successful unless you create your own definition of success. Read the link at https://lnkd.in/gh63m4c7
要查看或添加评论,请登录
-