The Care Soulaan的动态

A truly safe workplace prioritizes both physical and mental health. Supporting mental well-being through open communication, resources, and work-life balance leads to a healthier, more productive workforce. Focusing on mental health creates a more resilient and engaged environment. Let’s raise awareness and remind those struggling that they’re not alone. Hope, help, and healing are possible. Reach out, speak up, and support one another. Together, we can make a difference. #YouAreNotAlone #SuicidePrevention #MentalHealthMatters

Today, on World Suicide Prevention Day, we come together to raise awareness, share hope, and promote prevention efforts to reduce suicides worldwide. This year’s theme, “Changing the Narrative on Suicide,” reminds us of the power of open dialogue, with the call to action: “Start the Conversation.” Let’s break the stigma, listen, and support one another. Every conversation can make a difference. #WorldSuicidePreventionDay #StartTheConversation

Let’s #StartTheConversation on how we can change the stigmatized narrative around suicide. Today, we’re openly talking about how suicide can be prevented and taking the time to check in with our family, friends and colleagues. Want to help change the narrative? Check out the International Association for Suicide Prevention’s toolkit to get started: https://lnkd.in/gU7tE4-W

We are live Speaking: *Mrs Obioma Agoziem* Theme: Change the Narrative (call-to-action) Suicidal thoughts refers to having a mindset of taking your life. Active thought of suicide are swayed references to feeling to take away life. Passive thoughts of suicide are actions, concrete plans made to die. *Facts* Suicide is the 3rd leading cause of death Nigeria has the largest percentage of deaths by suicide. %9.5 of Nigerians are having suicidal thoughts. It's the second leading cause of death of people between ages 18-34.

Signs of depression * Feeling of sadness and tearfulness * Emptiness and hopelessness * Irritability and Anger. * Insomnia * Lot of sleep * Less of sleep * Loss of appetite * Frequent and reoccurring thoughts of death Depression is the last stage to suicide *How to heal* - reach out to a family relative of the person. Make an escalated step. - reach out to a trusted loved one - Go to a therapist, talk to a counselor - Get rid of harmful objects - Avoid alcohol and other substance - engage in events or relaxing events that keeps one calm - the use of a therapist here plays a role. - Exercises also. It gives an excitement for the day. Observing a convenient spot in your home or environment to have this - Challenge the negative thoughts, using words of affirmation. - Being a Christian plays a huge role in this moment.

Speak up, reach out, and remind others that they are not alone. This Suicide Awareness Month, let’s break the silence and shine a light on hope. Every conversation can make a difference. ???? #SuicideAwareness #YouMatter

National Suicide Awareness Month (September) is coming soon! Join The discussion around Suicide and help spread awareness, reduce Stigma and share hope!

Suicide can be prevented if something is done to tackle it. People think most deaths by suicides are taken by people who aren't fit to face life and they are tagged cowards. Suicide occurs without warning and it's not a case of cowardice. *Causes of suicide* Psychological factors Sociological factors Genetical factors. Spiritual factors *Psychological factors* - Schizophrenia (personality disorder) - Depression - Bipolar disorder - Substance use disorder - Anxiety disorder (panic disorder) - Post Traumatic Stress Disorder (PTSD) *Genetical factors* - A family history of mental health - traumatic experiences - life threatening situations - chronic pain - isolation or events of bullying

Change the Narrative: Today - on World Suicide Prevention Day - we can commit to helping to change how we and others talk about suicide and help break the silence about this complex issue. You matter. For more information check out this link: https://lnkd.in/e5GimDhM