Therapy isn't just a remedy; it's a pathway to conquer stress and overwhelm. Through guidance, face life's challenges head-on, fostering resilience to triumph over adversity. Embrace the journey to reclaim peace. ?? ???? #TherapyHeals #OvercomeAdversity #HealingJourney #TraumaTherapy Schedule a consultation with us today: https://lnkd.in/eCuYBNcZ Contact Us: (203) 350-2527 . . #powertohealllc #ptsdsymptoms #anxietysupport #psychology #anxietyawareness #anxiety #ptsddailybattle #ptsdtherapy #ptsd #ptsdrecovery #ptsdsupport #ptsdsurvivor #ptsdawareness #posttrauma #anxiety #traumatherapist #therapistsofinstagram #mentalhealthmatters #telehealth
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Fight, Flight, Freeze and Fawn have been the only ways to deal with fear of abandonment as a child. Here is how to deal with it: ?? Recognise and manage emotional dysregulation Develop grounding techniques for dissociation ?? ?? Downsize the inner critic Understanding the 4 F's framework is vital. It helps in recognising and managing trauma responses effectively. ?? Explore our website for more information @https://lnkd.in/eCKQ2AGF #MentalHealth #TraumaRecovery #Psychotherapy #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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Licensed Clinical Psychologist specializing in personal and professional skills training| Consultant psychologist at Catharsis Co
Think therapy isn’t for you? Let’s tackle some common myths that might be holding you back from getting the support you deserve. #TherapyMyths #Wellbeing #PersonalGrowth #MentalHealthAwareness #Psychology #SelfImprovement #OnlineTherapy
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Resilience isn’t about avoiding difficulties; it’s about facing them and developing psychologically in the process. Therapy supports and empowers individuals to overcome challenges, gain skills, and turn obstacles into opportunities for psychological development. #Therapy #Psychology #MentalHealth
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Understanding Suicidal Ideation: A Must-Know Understanding suicidal ideation is crucial. This video explores the complexities of suicidal thoughts, offering insights into the experiences of those contemplating self-harm. Learn how to approach this sensitive topic with empathy and understanding. #MentalHealthMatters #SuicidalIdeation #MentalHealth #SuicidePrevention #MentalWellness #SuicideAwareness #EmotionalHealth #Psychology #Wellbeing #MentalHealthSupport #SelfHarm
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How avoidance contributes to anxiety at its finest. There are a number of approaches in therapy, you can adopt to break cycles of avoidant behavior and learn new ways of managing anxiety, even confronting your fears with confidence #fmf #MentalHealth #MH #Psychology
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Understanding Suicidal Ideation: A Must-Know Understanding suicidal ideation is crucial. This video explores the complexities of suicidal thoughts, offering insights into the experiences of those contemplating self-harm. Learn how to approach this sensitive topic with empathy and understanding. #MentalHealthMatters #SuicidalIdeation #MentalHealth #SuicidePrevention #MentalWellness #SuicideAwareness #EmotionalHealth #Psychology #Wellbeing #MentalHealthSupport #SelfHarm
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Understanding Suicidal Ideation: A Must-Know Understanding suicidal ideation is crucial. This video explores the complexities of suicidal thoughts, offering insights into the experiences of those contemplating self-harm. Learn how to approach this sensitive topic with empathy and understanding. #MentalHealthMatters #SuicidalIdeation #MentalHealth #SuicidePrevention #MentalWellness #SuicideAwareness #EmotionalHealth #Psychology #Wellbeing #MentalHealthSupport #SelfHarm
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Understanding Suicidal Ideation: A Must-Know Understanding suicidal ideation is crucial. This video explores the complexities of suicidal thoughts, offering insights into the experiences of those contemplating self-harm. Learn how to approach this sensitive topic with empathy and understanding. #MentalHealthMatters #SuicidalIdeation #MentalHealth #SuicidePrevention #MentalWellness #SuicideAwareness #EmotionalHealth #Psychology #Wellbeing #MentalHealthSupport #SelfHarm
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Discover powerful strategies to support your clients in healing from trauma. Join world-renowned trauma expert Frank Anderson, MD, in Treating Preverbal and Attachment Trauma. Register now and save 50%! Don’t miss this chance! ?? https://lnkd.in/edbbK35m . . . . . #nicabm #traumatherapy #mentalhealth #socialwork #mentalhealthawareness #psychotherapy #clinicalpsychology #psychologystudents #psychology #education #traumarecovery #psychologist #health #wellness #traumainformed #therapistsofinstagram #therapy #mindfulness
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Understanding Suicidal Ideation: A Must-Know Understanding suicidal ideation is crucial. This video explores the complexities of suicidal thoughts, offering insights into the experiences of those contemplating self-harm. Learn how to approach this sensitive topic with empathy and understanding. #MentalHealthMatters #SuicidalIdeation #MentalHealth #SuicidePrevention #MentalWellness #SuicideAwareness #EmotionalHealth #Psychology #Wellbeing #MentalHealthSupport #SelfHarm
