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Let's talk about Mental Health Awareness week! ?? Every year, 1 in 4 of us will experience a mental health problem, so it's important to come together to remove any stigma associated with opening up and talking about your mental health. Pharmaron is raising awareness this week by running a number of activities to bring employees together such as guided meditations, "Joy Zones" filled with positive mantras and lot's of cake! Mental ill health is something that so many of us struggle with throughout our lives and there is no "one size fits all" when it comes to receiving support that works for you. It's important to be kind to yourself, take your time and seek support from those you trust. ???? #mentalhealthawareness #MHAW

?? May is Mental Health Awareness Month! ??? Let's shine a light on mental health awareness and support this month and beyond. Whether you're navigating your own mental health journey or supporting someone else, remember that it's okay not to be okay, and help is always available. Join us in raising awareness, breaking stigmas, and fostering a community of understanding and support. Let's prioritize self-care, destigmatize conversations about mental health, and spread kindness and compassion everywhere we go. #MentalHealthAwarenessMonth ?

Today is a special day! October 10th is WORLD MENTAL HEALTH DAY! ?? We believe a healthy society begins with a healthy mind. Our mission is to ensure that no one is left behind on their path to recovery. Raising awareness to normalize the mental health discussion is the first step, and we need your help! Check out our latest blogs on mental health and share them to help spread knowledge and understanding. Together, we can make a difference! ?? ?? Link below #WorldMentalHealthDay #EndTheStigma

May is Mental Health Awareness Month! ?? At Oasis Medical Group, we recognize the importance of prioritizing mental health just as much as physical health. This month, we stand alongside the global community to raise awareness, break stigma, and foster empathy for those facing mental health challenges. In a world where kindness matters more than ever, let's remember to be empathetic towards others. You never know the battles someone may be fighting silently. Whether it's lending an ear, offering support, or simply being present, your compassion can make a world of difference to someone in need. Together, let's promote understanding, acceptance, and compassion for those navigating their mental health journey. If you or someone you know is struggling, know that help and support are always available. Reach out to Oasis Medical Group and let's journey towards healing together. #MentalHealthAwarenessMonth #EmpathyMatters #BreakTheStigma #OasisMedicalGroup

?? World Mental Health Day 2024 ?? Today, let's come together to prioritize mental health for all. Whether you're facing challenges or supporting someone else, remember that seeking help is a sign of strength. ?? At Destinations for Teens, we believe that no one should walk the path alone. Reach out, share your story, and let’s break the stigma surrounding mental health. Together, we can build a future where everyone has the support they need. #WorldMentalHealthDay #MentalHealthMatters #YouAreNotAlone

Today is World Suicide Prevention Day, a reminder of the power we have to change lives. This year's theme, "Changing the Narrative," calls on each of us to break the silence and start meaningful conversations about mental health. ?? It's more important than ever to check in on ourselves and those around us. Ask yourself: What steps are you taking to prioritize your mental well-being? Where do you turn when you need support? Share your thoughts, experiences, and words of encouragement in the comments. Together, we can create a community of understanding and care.?? #WorldSuicidePreventionDay #ChangingTheNarrative #MentalHealthAwareness #WeAreRusinga #RusingaSchools #EnrolWithRusinga

May is Mental Health Awareness Month. Though open dialogue about mental health continues to grow, coping with these conditions in our daily lives and complex health care system remains a challenge. Use our resources to learn about the state of mental health today and share support for loved ones throughout May and all year long: https://hubs.la/Q02t4x3Z0 #MentalHealth #MakeItMainstream #MentalHealthAwareness #MentalHealthAwarenessMonth

?? Breaking the Silence: Empowering Mental Health Awareness ?? At The Silver Threads Foundation, we are on a mission to shine a light on mental health and dismantle the stigmas, starting with therapy and support groups. Every day, millions silently battle their inner struggles, and it's time to let them know they are not alone. Join us in our efforts to spread awareness and create a safe space for open conversations about mental health. Together, we can break down barriers and pave the way for healing and acceptance. Let's work towards a world where seeking therapy or joining a support group is met with understanding and support, not judgment. Together, we can make a difference. ?? #MentalHealthAwareness #EndTheStigma #SupportNotStigma

February is here, and you know what that means—it’s Time To Talk Day! ??? This is a reminder for all of us to be more open about mental health and share how we really feel. It's the perfect opportunity for friends, families, communities, and workplaces to unite and make a difference. Mental health discussions aren't always easy, and expressing your true feelings can be challenging. But the more we talk, the better life gets for everyone! ?? Join us in breaking the stigma, fostering understanding, and creating a supportive environment. Let's encourage open dialogue, compassion, and positive change. How will you have your conversation about mental health? ?? #TimeToTalkDay #MentalHealth #BreakTheStigma

Stigma surrounding mental health creates significant barriers to awareness and assistance. When societal prejudice and discrimination against those with mental health conditions prevail, individuals may hesitate to acknowledge their struggles or seek help. This reluctance stems from fear of judgment, alienation, or even potential repercussions such as job loss or social exclusion. As a result, people may suffer in silence, leading to delayed treatment and exacerbation of their conditions. Moreover, the impact of stigma extends beyond individual experiences, affecting the broader community's understanding and response to mental health issues. It perpetuates misconceptions, stereotypes, and myths, further hindering efforts to promote awareness and foster understanding. In turn, this can lead to increased morbidity rates as individuals struggle without adequate support and resources. Addressing stigma is essential for creating an environment where individuals feel safe and supported in seeking assistance for their mental health concerns. By challenging societal attitudes and fostering open dialogue, we can break down these barriers and encourage individuals to prioritize their well-being. Education plays a vital role in dispelling myths and misinformation surrounding mental health, promoting empathy, and cultivating a supportive culture where individuals feel empowered to seek help without fear of judgment. As friends or colleagues, it's important to be vigilant and attentive to signs of distress in those around us. By actively listening, offering support, and normalizing conversations about mental health, we can create a space where individuals feel comfortable sharing their struggles and seeking assistance. Additionally, knowing how to recommend professional assistance or resources can be invaluable in helping someone access the care they need. Ultimately, by challenging stigma and promoting understanding, we can ensure that individuals receive the support and resources necessary to manage their mental health effectively, leading to healthier, more resilient communities overall.