Psychologists found that people who visualize their “future self” are more likely to make positive choices today. Thinking about the person you want to become makes it easier to avoid bad habits and stay motivated. ?? How to Use “Future Self” Thinking: ? Write a Letter to Your Future Self – Where do you want to be in 6 months? 1 year? Describe your goals and dreams as if they have already happened. ? Make Decisions with Your Future Self in Mind – Before making a choice, ask: Would my future self thank me for this? ? Picture Your Success Daily – Spend 5 minutes each morning visualizing yourself thriving in your career, relationships, and health. ?? Tip: Print a picture or quote that represents who you are becoming and keep it somewhere visible—it will remind you to stay on track! ? “Your future is being created by what you do today, not tomorrow.” #FutureSelf #VisualizeSuccess #MindsetMatters #ReentrySuccess #reentrymatters #thejourneyprojecttukwila #SecondChances #ReentryGrowth
