The Droplet的动态

Where to next ?

Wellness Unleashed: The Great Outdoors Awaits Embracing the outdoors has long been celebrated for its healing touch and restorative powers. The connection between nature and wellness is profound, touching every aspect of our being, from the air we breathe to the peace we feel. Pioneering studies, such as those hosted on fs.usda.gov, delve into the physiological and psychological benefits that the great outdoors provides. They speak to nature's role in not just reducing stress but also in enhancing mental capacities. When we step outside, we do more than just enter a different physical space; we engage in an act of holistic wellness. Nature's vast expanses, rich in vibrant life and tranquil settings, serve as a canvas for relaxation and rejuvenation. It's here where our minds can declutter, our stress can dissipate, and our community bonds can strengthen. Our Original Fire Reflector is designed as a companion for these wellness journeys. It intensifies the natural comfort of outdoor settings by creating a focal point for warmth and gathering. Whether used for solitary reflection by the fireside or as the heart of communal gatherings, our campfire enhancer magnifies the inherent therapeutic benefits of being outdoors. Through the simple act of gathering around a campfire enhanced by our product, the reduction in stress is palpable. The warmth generated is more than physical; it is a warmth that permeates the psyche, fostering a sense of belonging and peace. The shared light and heat become a backdrop for storytelling, for laughter, and for shared silence, each moment contributing to our overall well-being. Join us in stepping outside the confines of everyday life to discover the full spectrum of wellness waiting in the embrace of nature. Unleash the power of well-being with every outdoor excursion, and let the great outdoors nurture your body, mind, and spirit. #OutdoorWellness #UnleashWellbeing ?? Discover how to enhance your outdoor experiences: www.mcranchoverland.com

The Surprising Health Benefits of Grounding: How Earthing Can Improve Your Well-Being via Dr. Ellen Britt & Denise Wakeman benefits outlined in info from a scientific review article ?? Link in comment #earthing #grounding

As a forest bathing guide we offer invitations for you to connect with nature and the environment around you. One invitation is to find a sit spot, a place in nature you can visit regularly. A feeling of peace, being held and a sense of deep relaxation are some of what people notice and share during a forest bathing walk. Join me this September in Southern Portugal and train to become a forest bathing guide, deepen your connection to nature and help others to do so. ?? We will explore the senses and fully immerse ourselves in nature. ?? Learn about the art and science of forest bathing. ?? Share ways to bring the practice into your personal and professional life. ?? Working with different populations. ?? Understanding the health benefits of spending time in green and blue spaces and ways you can help support others. ?? Exploring pathways to nature connection through eco art, beauty, meaning and metaphor. ?? See how working in partnership with nature enhances our wellbeing and discover ways we can give back. To find out more DM me and begin your forest bathing journey. ?? #forestbathing #training #personaldevelopment #professionaldevelopment #wellbeing

One of the challenges of taking natural #psychedelics in ceremonial settings in a major city such as #Philadelphia is there are constant interruptions and disturbances in the ambient environment: sirens every 2-3 hours (on a good day); nearly incessant construction; drivers blaring often terribly composed and produced, dystopian-sounding music at obnoxiously high volumes through low-quality speakers; when one steps outside, the nauseating odor of trash collection on hot and humid summer days and nearly inevitable encounters with homeless people with #mentalhealth problems. In or immediately after a psychedelic state, these disturbances to one's environment can be greatly amplified to the point where they feel like a sensory assault. Spaces can be adapted to mitigate these disturbances but secluded settings in nature, such as cabins with land where people can feel free to wander safely, in tranquility, and without disturbing anyone after they've made it through the peak of their experience and any related psychosomatic turbulence, are far preferable and more optimal for positive outcomes. Although our proposed policy reform would not make the commercial sale of natural psychedelics legal, it could open up new opportunities for those who are fortunate enough to be able to offer access to healing spaces in nature. There is a common interest, in any case, between people living in and outside of Philadelphia to support this initiative; and it is worth noting that in some of the more impoverished rural areas of #Pennsylvania, the mental health problems are as bad or worse. The City of Philadelphia has acknowledged in its own reports that it does not have the resources to address its residents' mental health needs on its own and that it needs to delegate more responsibility to community-led initiatives. Community-empowered preventive mental #healthcare is the future.

?? Commending Ken Walters' Insightful Post on Employee Well-Being ?? At Rooost, we couldn’t agree more with Ken Walters' recent post highlighting the critical impact of prioritising health and well-being in businesses. Ken aptly points out that focusing on employees' well-being not only boosts engagement and productivity but also enhances retention and reduces absenteeism and healthcare costs. Companies can significantly improve overall organisational performance by creating a positive work environment. We believe that investing in employee health and well-being is not just a best practice but a strategic advantage. Here’s to fostering healthier, happier workplaces and driving lasting success! #EmployeeWellBeing #WorkplaceHealth #Productivity #EmployeeEngagement #OrganizationalPerformance #Rooost

If you are interested in bettering your life and want to do it the right way, holistic living is a way to go. If you have never heard of holistic living before (or have, but beware, lots of false information is out there!) we have put together an easy to understand, simple, yet really valuable FREE guide for you. Just simply download it and it's yours to keep :) www.holisticate.co/guide #holisticliving #bestlifestyle #guide

Unwind your way – because how you holiday is as unique as you are. Create moments that resonate with your soul. Comment below how you like to holiday! #HolidayYourWay #PersonalEscape #Relax #TimeToTravel #AmazingViews #Vacation #HolidayPlanning #MyHolidayPa #KellyThomas

What did you do during Earth Hour? ?? I was one with the hotels by switching off the lights and spent time reading Atomic Habits. Here’s an interesting quote from a few chapters back : “Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.” ?? #RLCUnplug #CrownePlazaManilaGalleria #HolidayInnManilaGalleria #EarthHour2024 #LightsOffForChange #Sustainability #RoomToMakeADifference

?? Ever heard of grounding? It’s a practice that involves connecting with the Earth, whether through walking barefoot on grass, sand, or soil. Many people find it helps reduce stress, improve sleep, and enhance overall well-being. Give it a try and feel the benefits of reconnecting with nature! ??? #Grounding #NatureConnection #WellnessTips