When Elina Kelly asked me around 5km in yesterday "do you find it easy?", I instantly replied "never".
?? I love being active and will give anything a go. Reflecting on the year so far, I've ran pretty much every week, various paces, distances and terrain. Alongside that I love golf, combat sports, weight training amongst many other things and would never consider any of them 'easy'. They all come with something that pushes you that little bit harder whether that's mentally or physically.
?? What I love as much as pushing myself to my limits or out of my comfort zone, is doing that with others. Recognising our capabilities, pushing the boundaries and achieving whatever it is we set out to achieve.
?? My mentality translates very much in to everything outside of fitness too, working with others to get the best from them, whether that's businesses or individuals. You've got to love team efforts, what an achievement Elina ??
?? If you made it to the bottom of this post, I'd love to know what you've achieved recently, personally and/or professionally!
#achievement #team #fitness #mindset
Great day yesterday completing my first outdoor 10km! I didn’t do the organised York one - just went and did a route in the afternoon with Stephanie Ward.
Definitely didn’t expect I would be able to do it and do it comfortably but we did it! Great end to the weekend and good way to start the week ahead ??
My job is to love and care for my people. I love my job.
1 个月My pleasure!