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Whilst at the gym recently I started to think about how fitness and finances are the ultimate power duo! As a financial consultant, I often see striking parallels between maintaining physical health and running a successful business and there are lessons to be learned in both. ? Consistency is Key: Just like your workout routine, maintaining consistent financial habits is crucial. Whether it's lifting weights or balancing books, consistency drives progress and results. Skipping leg day? That’s like ignoring your expense tracking – both will come back to haunt you! ? Invest in Yourself: Gym memberships are definitely an investment in your health, much like software and training are investments in your business. Both are essential for growth and sustainability. Remember, the best ROI comes from investing in yourself! ? Set Clear Goals: Whether you're aiming for a personal best in the gym or setting quarterly financial targets, having clear, measurable goals is vital for success otherwise you will lose focus and motivation. ? Be Accountable: I can help keep you on track to achieve your goals, a bit like my Virtual Assistant keeping me on track at the gym whilst we talk business! Get in touch to arrange a no-obligation chat [email protected] #FitnessAndFinance #Accounability #BusinessSuccess?#HealthyLiving

67% of gym memberships go unused. What a waste. Particularly at this time of year when people often think about switching up habits to make them healthier and happier. It doesn’t mean we don’t try to make brave changes, it just means we need to approach them differently in a more methodical, meaningful way. So what’s more likely to keep us enthused to pick up the gym bag and get out of the house when it’s cold and dark outside? ?? The right equipment ready and in the right place! ?? Mindfulness of your investment. ?? A good coach who’ll keep you accountable, give you support when you need it and help you to see the brilliance you may be unaware of. The same can also be said for reaching our business goals. So for those of you with ambitious business plans for 2025 the way to stay on track is to make sure you have the skills, mindset and people to hand. Just as a personal trainer will tailor a plan just for you, a good business coach will help you to reach your goals and intentions by making the best of your talents. That’s what we want to do for every one of our clients – we design tailored programmes to serve their needs. We want to meet you where you are and remove what’s holding you back, which is why we’re planning a programme of practical resources this year specifically designed to help you scale. Want to know more? Sign up to our Tiny Sparks newsletter via the link below and stay tuned, or simply drop us a message and lets start the conversation. Let’s make 2025 the best one yet. ? Feel good about RePosting this – this insight might be just the thing one of your network is looking for. #scalingup #businesscoach #businesscoaching #ambition #growth #personalgrowth

A client of mine is a personal fitness trainer (Huw Phillips - he’s bloody brilliant at what he does btw and you should definitely look him up). We were chatting about how all he hears at this time of the year is, “I’ll wait until January”. ?? But as he quite rightly said, waiting until January to start your new fitness regime is just bonkers! After chomping your way through a tonne of cheese, chocolate and wine in December, you’re going to be starting your fitness journey in January a stone heavier and it’s going to feel sooooo much harder! It’s a similar story in the business world. “I don’t have time to stop and plan for next year” “It’s mad busy at the moment”, “I've left it too late, I’ll just cross that bridge in January” Which is fine, but what happens when January hits and the same issues from 2024 are still there? Your clients are going to be back in the swing and demanding your attention. But you're still going to be clearing the backlog of December work, you still won't have enough time, energy or resource and you're still going to be using the processes you have in place now, which will still be hanging by a thread. You’re starting on the back foot straight away! Wouldn’t you rather be hitting 2025 all guns blazing, organised, focussed and ready to make the most of every opportunity that comes your way? If you take action now, that's exactly what you can do. ?? Bringing me into your business can really help you get ahead of the game. It's not too late! Let’s get ready to kick 2025 off with a bang! #executiveassistant #businesssupport #nebusiness #planning #resource

If you’re like most people, come January 1st, you’ll start thinking about your new year's resolutions. You might even spend time in the first few days of the new year setting your goals for a prosperous and exciting 2025! So why would you think about those resolutions before the first of the year? First, one of the tip new year's resolutions for many people are health and fitness goals. And there is often a rush to sign up for services at the beginning of the year for coaching, training and gym memberships. In fact, it can be extremely difficult to find a parking space at the gym in January. This is one reason why virtual coaching and training are such a benefit! No parking to deal with, no rush to grab the choice equipment during your workout, or rushing to get your spot with a coach/training in order to set your path to reach your health and fitness goals for 2025! Plus, you can save 20% on all services if you sign up before December 31, 2024! Just use the promo code 20OFFVIRTUAL to receive your discount! Click the link to view your training and coaching options: https://lnkd.in/gk7KciqW Schedule Your Free Consultation: If you're unsure how this will work for you, schedule a free coaching call to discuss your options and to see if virtual training/coaching is the right fit for you! Contact me directly by either direct messaging me here or you can call/text me at (916) 293-1830 You can find out more about my new program options by going to my website: https://aaronrobinet.com/ #virtualpersonaltraining #virtualfitnesscoach #virtualfitness #newyearnewyou

Picture this, you're hitting the gym, sweating it out, pushing yourself to the limit. Now, think about running your own business. Seems poles apart, right? But let me tell you, the parallels are pretty cool. First off, both need serious commitment. Just like showing up for leg day, running a business means putting in the work every single day. It's about sticking to your goals, even when it's tough. Then there's discipline. You know how you got to keep up with your workouts? Well, in business, it's the same deal. Consistency is key. Whether it's reps or emails, staying on track paid me off big time. But here's the kicker, both fitness and business throw unexpected stuff your way. Maybe it's a plateau in your workouts or a sudden market shift. Being able to adapt is crucial.? And let's not forget resilience. We all face setbacks, right? Whether it's a missed workout or a business deal gone south. But bouncing back, learning from it, that's what builds strength, both physically and mentally. So, there you have it. My fitness journey isn't just about lifting weights—it's like running a business. It's about growth, resilience, and never backing down from a challenge. And, if I can do it, so can you. ?#AnkitAgrawalZB?#AnkitAgrawal??#FitnessJourney #BusinessMindset #EntrepreneurGoals #FitnessLifestyle #BusinessGrowth #ConsistencyIsKey #AdaptAndThrive #ResilientMindset

?? Gym Owners: Ready to Grow Your Business Without Adding Complexity? 2024 was a year of grinding hard—but did it feel like you were plateauing? It’s time to shift gears. The fitness industry is evolving, with more clients demanding recovery and wellness services like stretch therapy. Adding these services can help you: ? Retain more clients with value-added services they’ll love. ? Boost revenue by increasing your average client spend. ? Stand out as a leader in holistic wellness. At CNU Stretch, we make it easy to bring stretch therapy to your gym: ?? Comprehensive Training for your team to deliver world-class service. ?? Proven Marketing Tools to attract clients fast. ?? Business Support to ensure a seamless launch. This isn’t just about adding another service—it’s about positioning your gym for consistent growth and sustainability. ?? Ready to learn how? Let’s connect for a free consultation and explore how stretch therapy can transform your business in 2025. Let’s make 2025 your breakthrough year! ?? #FitnessBusiness #StretchTherapy #RevenueGrowth #WellnessInnovation #CNUStretch

"GLP-1 is going to slow down my fitness business" And Other Noise Totally busy week of discovery calls with prospective consulting clients. Thinking out loud after these sessions is that #fitness and #pilates entrepreneurs should know is that you should have a ninja to support, guide, encourage you, and even fight for you! ???? It can be a friend, mentor, coach, expert, guru, etc. Someone to help calm some of the noise in your head. What kind of noise? Here were the most common themes I encountered: -Don't fear profit. It is the positive by-product of your dream -Busy doesn't equal success. Organize with a sane schedule -Stop worrying about your competition. Focus on your particular magic -GLP-1 is not your enemy; it is your opportunity -No, you don't have to have streaming classes. It's icing on the cake! -Yes, manage your business with integrated software. One tool, many functions -Please, have a legal advisor and an accountant. Protect you, your business, and your profit! There was more, but these were the most common. Any others you may have heard of? Add to the comments. Just remember, you don't have to go at it alone! Give me a ?? or ?? if you are supporting and being supported. ?????? ????Hola! I'm Eduardo, "The Pilates Ninja" ??. Consultant at Positive Transformation Consulting, specializing in boutique Pilates and fitness studio operations and programming. Join me to transform your studio into a thriving hub of success #boutiquefitness #pilates #fitness #fitnessindustry #fitnesstrends #innovation #marketing #customerjourney #pilatesstudio #pilatesinstructor #pilatesbusiness #pilatesstudiobusiness #pilatesbusinesscoach #pilatesstudioowner ?#FitnessManagement

Why Do You Go to the Gym? ?? Do you go to the gym to take those healthy habits with you into the rest of your day? Or do you hit the gym so you can justify poor decisions afterward? For me, the gym is more than just a place to work out; it's a mindset. Every time I step out of the gym, I carry that discipline and focus into my daily life, making healthier choices and staying productive. But let's be honest, it's easy to fall into the trap of thinking, "I worked out today, so I deserve that extra treat or a lazy afternoon." It's a constant battle between using the gym as a stepping stone for better habits or a crutch to justify bad ones. At Group ISO, we believe in making the right decisions consistently. Just like with fitness, building a successful business relationship is about dedication and the right choices. We strive to provide the best payment processing solutions, ensuring our clients can focus on their growth without worrying about hidden fees or complications. Remember, the choices you make after the gym are just as important as the ones you make in it. Carry that discipline forward and watch it transform every aspect of your life and business. What mindset do you bring out of the gym? Share your thoughts below! ?? #Mindset #Discipline #FitnessJourney #BusinessGrowth #GroupISO #PaymentProcessing

Running and reading—two seemingly solitary activities—are taking the social scene by storm. We’ve all seen the TikTok hype, with sweaty singles showing up to run clubs, hoping for more than just a workout. ??????♀?????♂? But why now? What’s driving Gen Z to flock to these IRL clubs in our hyper-connected, digital age? Here’s the breakdown: Holistic Health ? Running and reading are the ultimate stress-busters. Running clears your mind, boosts your mood, and keeps you fit. Reading? It cuts stress by 68%—a mental escape in a book. These activities have become essential for anyone serious about their wellness. Real growth and achievement ?? Whether it’s crossing a marathon finish line or closing the last chapter of a tough read, running and reading offer tangible wins. They build discipline, resilience, and focus—key skills that fuel both personal and professional growth. The ultimate digital detox ?? Need a break from screens? Running gets you outside, and reading transports you to new worlds—no Wi-Fi required. They’re the perfect antidote to digital burnout. Easy and inclusive ???? No barriers, no excuses. Running needs minimal gear, and reading is accessible to all. These activities are for everyone, which is why they’re exploding in popularity. Authentic (love) connections ?? Clubs provide a space to meet people with shared passions in a genuine, low-pressure setting. Whether it’s running or reading, these groups have become the new hotspots for building relationships that go beyond the surface. It’s dating, but with purpose. Ready to lace up your shoes or crack open a book? Welcome to the club. ??♂??? —? Looking to elevate your game in sports, fitness, or wellbeing? ? Join us for a Warm-Up Lap—an hour dedicated to exploring your unique challenges and uncovering strategies to drive your brand forward. No strings attached, just pure momentum. Let’s get moving. https://anchorleg.co.uk/ #RunClubs #BookClubs #GenZ #Community #Wellness #DigitalDetox #AuthenticConnections

Fitness & Finance: Finding Your Balance, Together or Solo ???? or ???? Kolette Lim’s fitness journey is a great reminder that whether you're working out solo or with a group, what matters is finding what suits you. She explored group classes, personal trainers, and gym memberships, eventually choosing to work out alone. It’s all about balance—choosing what motivates you and fits your lifestyle. ????♂? ?? The same is true for managing your finances. Some of us thrive with a community of support—whether it's friends, advisors, or mentors guiding us. Others prefer the flexibility and independence of managing things on their own. Neither approach is right or wrong. It’s about finding what works best for you, just like your fitness routine. ? Are you someone who likes the accountability of working toward goals with friends or colleagues? Or do you prefer the freedom of tackling your fitness—and financial—journeys solo? Let’s talk about how you balance both! ?? #FitnessAndFinance #HealthIsWealth #SoloVsGroup #FinancialJourney #InvestInYourself #BalanceYourGoals #FitnessMotivation #FinancialWellness #PersonalGrowth #FindYourBalance #MondayMotivation