This season can be a difficult and stressful time. That's why it's so important to stop and listen to your own needs, too. If you’re looking for help for mental health or substance use, SAMHSA has resources to help: samhsa.gov/find-help
This season can be a difficult and stressful time. That's why it's so important to stop and listen to your own needs, too. If you’re looking for help for mental health or substance use, SAMHSA has resources to help: samhsa.gov/find-help
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15 小时前Shared with our Holistic Coach community. Thank you for providing this resource so that people have and know what's available to share with friends, family and colleagues this holiday season.