Students For Liberty的动态

Solution and prevention are the key !

think about it

Learn a lesson from the damage and always remember, along with that focus on the solution.

So well said! This plays right along with the calories in versus calories out model. All calories are not created equal. You certainly will lose weight if you cut calories and fall into a deficit…but how long will that last? Hunger will take over and it always wins! So as Dr. Ben Bikman says, start lowering insulin before lowering calories. It’s not about the calories per se, it’s about the hormonal response that those calories illicit. If you control insulin, you control fat burning or fat storage. Once you get insulin down, it’s much easier to lower calories and maintain control of your hunger. Controlling insulin is the name of the game???????? Benjamin Bikman

Do you agree with me? Share your thoughts below

Everything in life is an opportunity to progress if the perspective is right.

The power to choose how you see a situation is life changing…

How powerful a leader can only be seen through the actions of his followers. Hence power should not be demonstrated through command always but through the use of persuasion as well

I love this list, because as I work with my female clients to guide them through their transformation toward being more confident in their life and business, one of the strategies I employ is changing perspective! We don't have to accept the "negative" view of situations, we can CHOOSE to change our perspective, so that it is more positive, which will allow us to attach a good feeling emotion to that perspective (thought) and then we will implement positive actions that serve us in a whole new, more empowering way! It's a beautiful strategy that helps to transform our minds, emotions, and behaviors!?? #Journey2Transformation #MindsetMatters #BeYourBestSelf #TheChoiceIsYours #MindsetCoach #BreakThuWithDrE

Interesting way of seeing things from a POSITIVE perspective.