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“When you work on improving your own abilities to self regulate, you offer a more consistent and stable environment for your child to learn how to co-regulate alongside you, even from the earliest days. Your physical and emotional state directly influences their ability to regulate their emotions.” Start Early Early Head Start Network Mental Health Manager Michael Gouterman, LCPC was recently featured in an article by Motherly?. The article focuses on infant mental health, how it can develop as early as pregnancy, and how parents can support their young children. Michael recommends strategies for best supporting your child’s mental health–including prioritizing your own self-awareness to recognize triggers and implementing self-regulation strategies that work for you. Doing so, he explains, will help set a strong foundation for teaching your child how to manage their emotions effectively. Read more about infant mental health: https://lnkd.in/g2Y6KaxK

How you can support your baby’s mental health

How you can support your baby’s mental health

https://www.mother.ly

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