We are expanding our classes here at Smith Physical Therapy+. As you age, regular exercise becomes essential for maintaining overall health, mobility and independence. Exercise also supports mental well-being by lowering stress, boosting your mood and reducing the risk of cognitive decline. Join us for one of our exciting STRONG series classes by visiting our website at www.smithptplus.com or call to register at 815.893.9075. You were MADE TO MOVE.
