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During Healthy Aging Month, Salus reminds you to care for yourself and your aging loved ones. Here are five simple tips that can help. If you need further assistance, we are here to help!

We all can use some tips to stay healthy!

What's the key to healthy aging? Consider this shift in mindset: Protection → Opportunity While it's important to prevent disease for healthy aging, making this your main goal is not the most effective approach in the long term. Instead, focus on the opportunities that come from optimising your mental and physical strength. This provides the purpose that healthy aging (and longevity) needs. Aspire to travel independently in your 80s, or accomplish inspiring feats that your grandchildren will remember you for. Regardless of what that might be, concentrate on the opportunity to do great things and you'll age the way you deserve. Whatever will be, will be. ???? P.S. Join my live webinars to support your healthy aging: https://lnkd.in/gXAMtDgY

Did you know September is Healthy Aging Month? Healthy aging starts with the right questions! During your next visit to your primary care doctor, be sure to ask: 1. What screenings or tests do I need at my age? 2. How can I stay active and maintain mobility? 3. Are there any lifestyle changes I should consider to support healthy aging? Your primary care doctor is here to help you age with confidence and vitality! Find a primary care provider near you: https://bit.ly/4dWs4hD

Aging Gracefully: A Comprehensive Guide to Healthy Aging and Maintaining Vitality View our latest blog and many others on on upoh.org Aging is an inevitable part of life's journey, but it doesn't have to mean a decline in health and vitality. In the full blog, we'll delve into the keys to aging gracefully, offering practical tips and strategies to help you maintain optimal health, well-being, and vitality as you grow older. Whether you're navigating your golden years or preparing for the road ahead, join us on a journey towards healthy aging and a fulfilling life. upoh.org

Healthy Aging Month is a good time to remember the importance of taking care of your body and mind as you get older. Be proactive about your health by staying on top of doctor’s appointments and doing activities you enjoy or get your body moving. Learn about fun ways to stay active, engaged, and independent to make the most of your “golden years:” https://nuvi.me/zt6c6s #healthyaging #aging #seniors

Healthy Aging Month is a good time to remember the importance of taking care of your body and mind as you get older. Be proactive about your health by staying on top of doctor’s appointments and doing activities you enjoy or get your body moving. Learn about fun ways to stay active, engaged, and independent to make the most of your “golden years:” https://nuvi.me/fl7013 #healthyaging #aging #seniors

Healthy Aging Month is a good time to remember the importance of taking care of your body and mind as you get older. Be proactive about your health by staying on top of doctor’s appointments and doing activities you enjoy or get your body moving. Learn about fun ways to stay active, engaged, and independent to make the most of your “golden years:” https://nuvi.me/2os471 #healthyaging #aging #seniors

Healthy Aging Month is a good time to remember the importance of taking care of your body and mind as you get older. Be proactive about your health by staying on top of doctor’s appointments and doing activities you enjoy or get your body moving. Learn about fun ways to stay active, engaged, and independent to make the most of your “golden years:” https://nuvi.me/xyrvv6 #healthyaging #aging #seniors

Healthy Aging Month is a good time to remember the importance of taking care of your body and mind as you get older. Be proactive about your health by staying on top of doctor’s appointments and doing activities you enjoy or get your body moving. Learn about fun ways to stay active, engaged, and independent to make the most of your “golden years:” https://nuvi.me/favzav #healthyaging #aging #seniors