Shamiri Institute的动态

I just published Breathe In, Breathe Out: How Your Breath Controls Your Mind, Body, and Emotions Explore the full scoop in our blog! ??? #BreatheEasy ?? #MindfulBreathing ??♂? #Breathwork ??♀? #EmotionalWellbeing ?? #InhaleExhale ?? #MindfulLiving ?? #BreathOfFreshAir ?? #CalmMind ?? #StressRelief ?? #BreatheAndRelax

I just published Breathe In, Breathe Out: How Your Breath Controls Your Mind, Body, and Emotions Explore the full scoop in our blog! ??? #BreatheEasy ?? #MindfulBreathing ??♂? #Breathwork ??♀? #EmotionalWellbeing ?? #InhaleExhale ?? #MindfulLiving ?? #BreathOfFreshAir ?? #CalmMind ?? #StressRelief ?? #BreatheAndRelax

How the way that you breathe effects your body and performance...

10 Reasons To Stop And Take A Deep Breath https://lnkd.in/gcmEtPjA

Here is a simple way to practice mindfulness & gratitude... Wake up to a great day, EVERY DAY. Simple, Practical, Tried & tested... https://lnkd.in/gj8gUybN

Today you get a Two-fer! Breathing easier and Vision-ing easier! Share your ideas and things you do below

https://lnkd.in/gegBBXcr FREE Breathwork With Rajyogi, Session 1 - Why and How of Belly Breathing, Being at EASE, 11th Feb, '24 Please practice belly breathing regularly and be ready to dive into HANUMAN MASTER BREATH, a powerful tool of healing and growth,?next week.

https://lnkd.in/gegBBXcr FREE Breathwork With Rajyogi, Session 1 - Why and How of Belly Breathing, Being at EASE, 11th Feb, '24 Please practice belly breathing regularly and be ready to dive into HANUMAN MASTER BREATH, a powerful tool of healing and growth, next week.

Got a challenge coming up this week? Here’s a short intentional breath practice to support you. ?? If you're breathing a little easier now, please like & follow.