Phosphatidylserine (PS) is a powerful nootropic and essential phospholipid that supports cognitive function, memory, and overall brain health. Touted for its benefits in reducing mental fatigue and enhancing focus, PS is an emerging key ingredient for dietary supplements and functional foods that promote long-term brain health. Read more about the benefits and research behind PS in this comprehensive summary from the editors of Verywell. https://lnkd.in/eJcgQkwb
