Ask R U OK? ANY DAY because life happens every day! Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in
Sometimes we just need someone who let's us feel all the feels ?? No judgement, just genuine care. ?? Beth Evans
Such an important event and resource to support our amazing team who can do it tough at times. You never know what’s behind a smile and what is going on in someone’s personal life. Be kind, always! Ruok? One question that can start a conversation #care#team#nazarethcare#ruok
Sometimes we just need someone who let's us feel all the feels ?? No judgement, just genuine care. ?? Beth Evans
Are You OK? It’s a simple question, yet it can be complex to answer. However, the power of asking "How are you doing?" or even "What’s the craic?" (a common Irish phrase for "What’s happening?") cannot be underestimated. If you notice someone struggling or sense that something feels off, take the time to connect and ask, "Are You OK?" This small act shows them that you see and care about them. It might feel uncomfortable to ask, but it's worth it. Empathy matters. Empathy is about understanding and sharing another person's feelings—not taking them on yourself but recognising and responding with compassion. Here’s why empathy is so powerful: - It soothes the brain's fear response (Amygdala), encouraging connection, cooperation, and collaboration. - It helps regulate the brain and nervous system. - It enhances body awareness, allowing individuals feel safer and more grounded. - It supports self-awareness and self-empathy, encouraging more expansive and positive beliefs. As someone who has experienced anxiety throughout my adult life, I know how isolating it can feel. But I also know the difference it makes when someone checks in, when I felt able to share the load. On this R U OK? Day, I encourage you to start noticing those around you and reach out to ask, "Are you OK?"—not just today, but every day. And if you’re someone who feels alone, isolated, or is having a challenging time, I encourage you to be honest when someone asks, "Are You OK?" Even saying, "I'm having a hard time right now," holds so much power. #RUOK #RUOKDAY #RUOKANYDAY
Sometimes we just need someone who let's us feel all the feels ?? No judgement, just genuine care. ?? Beth Evans
Personal Branding Consultant | Copywriter | Social Selling | LinkedIn Marketing | Content Creator | Helping You Build Influence, Visibility & Trust On LinkedIn | Storytelling | eBook Creator | 24+ Yrs Exp.
?????? ?????? ????????n?? ???????? ?????????????? ???????! In short, you don't know your brand... if you yourself don't know your brand, how can you create the content to market it? And you say your content has no interaction, no likes, no engagement, etc?? .... And you say it's no use posting content, nothing works.... Using Karen's and Sharon's content or Rob's and Jason's content will definitely not help. They are brands Karen, Sharon, Rob and Jason and not yours! Know your brand, know your audience, and know their pain points... You will find and know who you are talking to, what to talk about, and why to talk about it! #marketingtips #ghostwriter #personalbrand #contentcreator
Founder of Jewel Content Marketing Agency | Truths & Memes | Content Strategy, Thought Leadership, Copywriting, Social Media 'n' Stuff for B2B & Tech
Attention please....
heartfelt hugs Haven of care by Peculiarly Positive Perspectives in a world full of chaos and uncertainty, genuine hugs are essential for offering comfort, solace, and creating a haven of care. Research reveals that hugs release oxytocin, promoting trust and bonding, forming lasting emotional connections that transcend language and culture. By embracing heartfelt hugs, we nurture relationships and contribute to a more empathetic world, spreading love and kindness through profound gestures, creating Havens of care wherever we go. via YouTube https://lnkd.in/gxMbMjTZ
Healing our inner child means recognizing not only the pain we carry but also the needs that were left unfulfilled—needs for love, safety, or simply being seen. When we connect with these younger parts of ourselves, we can offer them what they’ve longed for. This week on Being Well, learn how to identify and heal the wounds of your inner child while gaining a better understanding of how your past may be impacting your present: https://bit.ly/3YKsaDK
?????????????????? ????????: ?? ????????????’?? ?????? ???????? ???????????????????? As the calendar inches closer to Father's Day, the delightful yet puzzling task of uncovering the perfect gift for the paternal figure in your life comes into view.?Step away from convention and delve into our handpicked compendium of exceptional Father's Day gift recommendations. https://lnkd.in/g7-GeRvd
