RethinkEd的动态

?? "A teacher's well-being is just as important as their lesson plans." Are you taking care of yourself while caring for your students? As educators, we often put our needs last. But remember, a happy teacher creates a happier classroom! * Try these simple steps to boost your well-being: * Take short breaks during the day * Connect with fellow teachers * Practice mindfulness or deep breathing * Set boundaries between work and personal time * Celebrate small wins, yours and your students' "Teaching is the one profession that creates all other professions." - Unknown Today, make a promise to yourself: prioritize your well-being. Your students will benefit from a refreshed, energized you. What's one small thing you can do for yourself today? #TeacherWellbeing #SelfCareForTeachers #EducatorHealth #TeacherLife #ClassroomBalance #TeacherSelfCare #EducationMatters

While Zola Learning Academy likely offers its own methods and resources for learning, here are some general tips on training your brain for effective studying that you can apply regardless of the platform: ? Improve focus: ? Minimize distractions: Find a quiet space to study, silence your phone, and avoid multitasking. ? Practice mindfulness: Techniques like meditation can help you become more aware of wandering thoughts and refocus on the task at hand. Enhance memory: ? Active learning: Engage with the material through methods like summarizing key points, creating flashcards, or teaching the concepts to someone else. ? Spaced repetition: Review information at increasing intervals to solidify it in your long-term memory. Boost concentration: ? Take breaks: Schedule short breaks every 25-50 minutes to prevent burnout and refresh your mind. ? Get enough sleep: Adequate sleep is crucial for cognitive function and memory consolidation. By combining these general tips with the specific guidance from Zola Learning Academy, you can effectively train your brain for successful learning. #zolalearning #learnandgrow #zola #educateyourself #enhanceyourpotential #developyourskills #trainbrain

Empowering Educators: Embracing the 3M's of Teacher Mindset. The foundational pillars of the teacher mindset encapsulated in the 3M's: 1. Mindfulness: Being present and attentive in the classroom, fostering a calm and focused environment for teaching and learning. 2. Motivation: Driving educators to continuously seek growth, improvement, and innovation in their practice, inspiring both themselves and their students. 3. Mastery: Signifying the ongoing pursuit of expertise and excellence in teaching, as educators strive to master their craft and positively impact student learning outcomes. Discover how cultivating mindfulness, nurturing motivation, and striving for mastery empower educators to excel in their profession and positively impact student learning experiences. #TeacherMindset #EmpoweringEducators #MindfulnessMotivationMastery #EducationEmpowerment #StudentSuccess #ProfessionalDevelopment #TeachingExcellence #InspiredTeaching #EducatorGrowth #PositiveImpact

This is so IMPORTANT for every new teacher to know! As an experienced teacher, I’m sure you’re already familiar with some of these strategies. We often encounter children with boundless energy and enthusiasm. While their zest for life is a joy, managing overactive children in the classroom can be challenging. Here are some strategies that can help create a balanced and productive learning environment: 1. Structured Routine: Establishing a consistent daily routine helps overactive children know what to expect, reducing anxiety and promoting better behavior. 2. Engaging Activities: Incorporate hands-on, interactive activities that channel their energy positively. Group work, projects, and movement-based learning can keep them engaged. 3. Clear Expectations: Clearly communicate classroom rules and expectations. Positive reinforcement for good behavior can be more effective than punishment for misbehavior. 4. Frequent Breaks: Allow short breaks between lessons for physical activity. Simple exercises or stretching can help children release pent-up energy and refocus. 5. Mindfulness Techniques: Introduce mindfulness practices such as deep breathing, meditation, or yoga. These can help children learn to self-regulate their energy levels. 6. Personalized Support: Understand each child’s individual needs and triggers. Some may benefit from a quiet corner or sensory tools to help them concentrate. 7. Positive Relationships: Build a supportive relationship with your students. Show empathy, patience, and understanding to create a safe space where they feel valued. Remember, every child is unique, and what works for one may not work for another. Continuously adapting and showing flexibility can make a significant difference. Let’s embrace their energy and guide them towards constructive learning experiences! #Education #Teaching #ClassroomManagement #PositiveRein

As the education landscape evolves, so do the trends in social and emotional learning (SEL). From mindfulness to empathy training, schools are recognizing the importance of equipping students with these skills. What do you think about the latest trends in SEL? Share your thoughts! #SEL #education #studentwellbeing

Exploring the fusion of Zen teachings with modern education approaches can offer valuable insights for educators. By incorporating mindfulness and presence into teaching practices, educators can create a more focused and empathetic learning environment. Let's delve into the possibilities together. #ZenTeachings #ModernEducation #MindfulnessInTeaching

Social and Emotional Learning (SEL). PART 1 SEL is more than just an educational buzzword; it's the foundation for building well-rounded, empathetic, and successful students. As educators, we have the incredible opportunity to cultivate these essential life skills in our classrooms. By incorporating SEL into classrooms through daily check-ins or mindfulness practices, I've seen firsthand the positive impact it has on students. Stay tuned as I share practical SEL activities that promote self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. Let's work together to create a more compassionate and connected learning environment! #socialandemotionallearning #sel #selfawareness #mentalwellbeing

?Creating Calm in the Classroom ? ------ Feeling the classroom chaos? ?? Let’s bring some peace back with simple, effective techniques using Social Emotional Learning (SEL) and yoga! ????♀???????♀???????♀??? 1?? Build Emotional Vocabulary Tip: Teach students words for different emotions (e.g., excited, frustrated, overwhelmed) to help them express feelings more clearly. Benefit: Enhances communication and helps students identify and understand their emotions. 2?? Teach Conflict Resolution Tip: Provide tools and language for students to solve conflicts on their own using "I feel" statements and listening to each other's perspectives. Benefit: Empowers students to navigate disagreements and promotes healthy relationships. 3?? Model Emotional Regulation Tip: As a teacher, model calm responses and self-regulation during stressful situations to show students how to manage their emotions. Benefit: Students learn through example how to handle their own stress and emotions. ------ Want even more tips to keep your classroom calm and centered? Download my FREE Calm Campus Guide—packed with easy-to-use strategies for teachers and students alike. ---- Calm Campus Guide: https://lnkd.in/gXB5Uhet . #mindfulteachers #mindfulteaching #jameswoods #datyogadude #calmcampus #teacherwellbeing

??? The Power of Silence in the Classroom ??? In my classroom, we begin each lesson with a minute of silence. This simple practice sets a calm and focused tone, helping students transition from the hustle and bustle of their day. It encourages mindfulness, allowing students to be present, manage stress, and prepare their minds for learning. Silence fosters emotional awareness and self-reflection, enhancing students’ understanding and management of their feelings. It also promotes respect, inclusivity, and a culture of mutual understanding. For me, this moment provides a chance to center myself and connect more deeply with my students. Incorporating a minute of silence has transformed our classroom environment, enriching the learning experience in profound ways. Do you have any unique practices to start your lessons? #Education #Mindfulness #Teaching #ClassroomManagement #EmotionalWellbeing #schools #insight #teachers #Education #Teaching #Mindfulness #StudentEngagement #SocialEmotionalLearning #InclusiveEducation #TeacherTips #EducationInnovation

The practice of mindfulness in teaching based on Zen teachings can nurture a sense of presence and awareness among educators. Join us as we explore how cultivating a mindful classroom environment can promote student well-being and academic success. Let's prioritize mindfulness in education for a fulfilling teaching experience. #MindfulTeaching #PresenceInEducation #StudentWellBeing