Holiday gatherings can be a homecoming—or sometimes, a challenge. For many, the anxiety can arise when it feels like your values clash with those of the people you care about most. You may not change anyone’s beliefs overnight, but at RJIOK, we want to offer you a restorative approach to help create some meaningful wins this holiday season. There are four key approaches for navigating these dynamics, each with varying levels of accountability and support. The ideal? The Restorative Approach—balancing clear boundaries with deep care and support. ? Tip #1: Speak your truth and set clear boundaries. ? Tip #2: Preserve relationships rather than walking away from them. ? Tip #3: Allow family and friends to be authentic around you, flaws and all—fostering mutual transformation over time. Want more tips? Share your hesitations or concerns in the comments below as you prepare for the holidays. #RestorativeJustice #WorkplaceCulture #FamilyDynamics #ConflictResolution Xavier Graves Jazzy Bivar-Smith, CDP?, PHR, M.A. Kenitra Williams, LMSW
Restorative Justice Institute of Oklahoma的动态
最相关的动态
-
Wellby this and Wellby that. Here’s our one-page explainer of the WELLBY, and how it’s used to calculate the economic value of our wellbeing. https://lnkd.in/eUcysHTX
-
Empowering Growth and Healing as Practice Owner, Clinician, and Therapeutic Trainer at KAIROS Counselings. (formerly known as Beacon of Hope Counseling)
Why are holiday conversations so challenging? The holidays bring joy, but they also come with stress. Time, money, and family dynamics can leave us feeling more reactive than usual. And when differences in opinions surface, it’s natural to feel uncomfortable. But here’s the good news: differences don’t have to divide us. When approached with care, they can actually bring us closer and deepen our understanding of each other. If you’re ready to turn those tough holiday conversations into opportunities for connection, join our Holiday Conversations Workshop. We’ll share practical tools to help you navigate these challenges with confidence and kindness. Date: November 25th Format: Virtual Pay what you can (suggested range: $25 to $50) Learn more and sign up here: https://lnkd.in/edHQcWnQ Let’s make this holiday season one to remember for all the right reasons. #HolidayConversations #ConflictResolution #Connection #ProfessionalGrowth
Holiday Conversations: From Conflict to Connection | KAIROS Counselings
kairoscounselings.org
-
How has your summer been so far? ?? ?? Read our latest blog for tips on maintaining positive well-being this August ??: https://lnkd.in/eVVnsANk #AugustWellbeing #PositiveHealth #StayActive #TakeFiveHealthcare
-
-
Highly experienced marketing and communications professional with over 15 years of expertise in developing and implementing successful marketing strategies.
Five signs that you are guided by your life purpose https://ift.tt/HZnrvM4 https://ift.tt/8zRNnG4 Finding our purpose in life brings us happiness and satisfaction. Discover six signs that indicate if you are following a purpose and more at the Institute of Sciences of Wellbeing and Happiness. July 01, 2024 at 07:00PM
-
There's a little card by my back door: "When nothing is sure, everything is possible." I've been staring at those words a lot lately (okay, maybe more like clinging to them). Everything is shifting – and at a dizzying pace – in work, life, and all those weird, wonderful liminal spaces in between. And oh hello, holidays! When the warmth of gathering collides with that quiet undertow of expectations. The gentle pressure to present our most polished selves, when what we're really craving is a late-night kitchen conversation where everyone's guard is down and the real stories emerge. Yet the findings of the Harvard Study of Adult Development once again has me rethinking how I see all this uncertainty. After following hundreds of lives for 85+ years, they discovered that our deepest buffer against life's storms isn't achievement or status – it's the quality of our relationships. Or said differently, the quality of our relationships determine the quality of our lives. The people who sit with us in both the uncertainty and the possibility matter most. So maybe these holiday gatherings are exactly what we need right now. Not as spaces for surface conversations, but as moments to be present. To not worry alone. To reach out. To share the questions we're holding, the dreams we're building, the things that keep us up at night. To be gloriously, imperfectly human together. #ExecutiveResilience #LeadershipAuthenticity #ExecutiveWellbeing
-
-
At The Essential Academy, we’re all about empowering individuals to lead healthier, more balanced lives. That’s why we’re excited to invite you to an upcoming event that perfectly aligns with our mission: the ????????????????, ?????????????????? & ???????????? ?????????? hosted by our very own Joyful Vitality Guru, Sid Anderson. ?? Date: August 23 ? Time: 7PM EST ?? Location: Online This isn’t just another webinar; it’s a chance to join fellow health enthusiasts and dive deep into topics that matter—like achieving the elusive work-life balance, maintaining peak physical and mental health, and building a community of like-minded individuals who are as passionate about well-being as you are. ????????’s ?????? ?????? ???????????? ????????????: ????????-???????? ?????????????? ????????????????: Sid will share practical strategies that you can start using immediately to bring more harmony into your daily routine. ???????????????? ??????????????: Discover how to keep your energy levels high and your stress levels low, so you can thrive in every area of your life. ???????????????????? ???????? ??????????????: This is more than just learning; it’s about connecting with others who share your commitment to living a vibrant, balanced life. We believe this forum will provide you with the tools, insights, and connections you need to elevate your health and well-being to the next level. ?? Register now to secure your spot: https://lnkd.in/eRs3u_58 We’re looking forward to having you with us and exploring how we can all achieve vitality, longevity, and balance together.
-
-
At The Essential Academy, we’re all about empowering individuals to lead healthier, more balanced lives. That’s why we’re excited to invite you to an upcoming event that perfectly aligns with our mission: the ????????????????, ?????????????????? & ???????????? ?????????? hosted by our very own Joyful Vitality Guru, Sid Anderson. ?? Date: August 23 ? Time: 7PM EST ?? Location: Online This isn’t just another webinar; it’s a chance to join fellow health enthusiasts and dive deep into topics that matter—like achieving the elusive work-life balance, maintaining peak physical and mental health, and building a community of like-minded individuals who are as passionate about well-being as you are. ????????’s ?????? ?????? ???????????? ????????????: ????????-???????? ?????????????? ????????????????: Sid will share practical strategies that you can start using immediately to bring more harmony into your daily routine. ???????????????? ??????????????: Discover how to keep your energy levels high and your stress levels low, so you can thrive in every area of your life. ???????????????????? ???????? ??????????????: This is more than just learning; it’s about connecting with others who share your commitment to living a vibrant, balanced life. We believe this forum will provide you with the tools, insights, and connections you need to elevate your health and well-being to the next level. ?? Register now to secure your spot: https://lnkd.in/eRs3u_58 We’re looking forward to having you with us and exploring how we can all achieve vitality, longevity, and balance together.
-
-
At The Essential Academy, we’re all about empowering individuals to lead healthier, more balanced lives. That’s why we’re excited to invite you to an upcoming event that perfectly aligns with our mission: the ????????????????, ?????????????????? & ???????????? ?????????? hosted by our very own Joyful Vitality Guru, Sid Anderson. ?? Date: August 23 ? Time: 7PM EST ?? Location: Online This isn’t just another webinar; it’s a chance to join fellow health enthusiasts and dive deep into topics that matter—like achieving the elusive work-life balance, maintaining peak physical and mental health, and building a community of like-minded individuals who are as passionate about well-being as you are. ????????’s ?????? ?????? ???????????? ????????????: ????????-???????? ?????????????? ????????????????: Sid will share practical strategies that you can start using immediately to bring more harmony into your daily routine. ???????????????? ??????????????: Discover how to keep your energy levels high and your stress levels low, so you can thrive in every area of your life. ???????????????????? ???????? ??????????????: This is more than just learning; it’s about connecting with others who share your commitment to living a vibrant, balanced life. We believe this forum will provide you with the tools, insights, and connections you need to elevate your health and well-being to the next level. ?? Register now to secure your spot: https://lnkd.in/eRs3u_58 We’re looking forward to having you with us and exploring how we can all achieve vitality, longevity, and balance together.
-
-
At The Essential Academy, we’re all about empowering individuals to lead healthier, more balanced lives. That’s why we’re excited to invite you to an upcoming event that perfectly aligns with our mission: the ????????????????, ?????????????????? & ???????????? ?????????? hosted by our very own Joyful Vitality Guru, Sid Anderson. ?? Date: August 23 ? Time: 7PM EST ?? Location: Online This isn’t just another webinar; it’s a chance to join fellow health enthusiasts and dive deep into topics that matter—like achieving the elusive work-life balance, maintaining peak physical and mental health, and building a community of like-minded individuals who are as passionate about well-being as you are. ????????’s ?????? ?????? ???????????? ????????????: ????????-???????? ?????????????? ????????????????: Sid will share practical strategies that you can start using immediately to bring more harmony into your daily routine. ???????????????? ??????????????: Discover how to keep your energy levels high and your stress levels low, so you can thrive in every area of your life. ???????????????????? ???????? ??????????????: This is more than just learning; it’s about connecting with others who share your commitment to living a vibrant, balanced life. We believe this forum will provide you with the tools, insights, and connections you need to elevate your health and well-being to the next level. ?? Register now to secure your spot: https://lnkd.in/ey3KJff3 We’re looking forward to having you with us and exploring how we can all achieve vitality, longevity, and balance together.
-
-
At The Essential Academy, we’re all about empowering individuals to lead healthier, more balanced lives. That’s why we’re excited to invite you to an upcoming event that perfectly aligns with our mission: the ????????????????, ?????????????????? & ???????????? ?????????? hosted by our very own Joyful Vitality Guru, Sid Anderson. ?? Date: August 23 ? Time: 7PM EST ?? Location: Online This isn’t just another webinar; it’s a chance to join fellow health enthusiasts and dive deep into topics that matter—like achieving the elusive work-life balance, maintaining peak physical and mental health, and building a community of like-minded individuals who are as passionate about well-being as you are. ????????’s ?????? ?????? ???????????? ????????????: ????????-???????? ?????????????? ????????????????: Sid will share practical strategies that you can start using immediately to bring more harmony into your daily routine. ???????????????? ??????????????: Discover how to keep your energy levels high and your stress levels low, so you can thrive in every area of your life. ???????????????????? ???????? ??????????????: This is more than just learning; it’s about connecting with others who share your commitment to living a vibrant, balanced life. We believe this forum will provide you with the tools, insights, and connections you need to elevate your health and well-being to the next level. ?? Register now to secure your spot: https://lnkd.in/ey3KJff3 We’re looking forward to having you with us and exploring how we can all achieve vitality, longevity, and balance together.
-
