Rapido的动态

SCIENTIFIC RESEARCH SUPPORTING BENEFITS OF MEDITATION AND YOGA - As Arjun immersed himself in the practice of meditation and yoga, he became increasingly curious about the scientific research supporting their benefits. He discovered a wealth of studies that validated the positive effects of these ancient practices on mental and physical health. 1. The Neuroscience of Meditation: Modern research in neuroscience has shown that meditation can have profound effects on the brain. Studies using brain imaging techniques have found that regular meditation practice can increase the density of grey matter in regions associated with memory, learning, and emotional regulation. Meditation has also been shown to reduce the activity of the amygdala, the brain’s fear center, leading to decreased stress and anxiety. 2. The Physiological Benefits of Yoga: Yoga has been extensively studied for its benefits on physical health. Research has demonstrated that yoga can improve flexibility, strength, and balance. It has also been found to lower blood pressure, reduce chronic pain, and enhance cardiovascular health. Yoga’s emphasis on mindful movement and breath control is believed to activate the parasympathetic nervous system, promoting relaxation and reducing the effects of stress. 3. Mental Health and Well-being: Both meditation and yoga have been shown to have significant benefits for mental health. Studies have found that these practices can reduce symptoms of depression and anxiety, improve mood, and enhance overall well-being. The practice of mindfulness, a key component of meditation, has been shown to increase emotional resilience and improve cognitive function. 4. Stress Reduction and Resilience: Meditation and yoga are effective tools for managing stress and building resilience. Research has shown that these practices can lower cortisol levels, the body’s primary stress hormone, and reduce the inflammatory response associated with chronic stress. By promoting a state of relaxation and enhancing emotional regulation, meditation and yoga help individuals cope with life’s challenges more effectively. Ready to join Arjun on this incredible spiritual journey? Read more in English: ?? Amazon Kindle - https://lnkd.in/dAZFPE3T Or buy from your favorite store, including Apple Books, Kobo - https://lnkd.in/dP7TJEqZ Read for free in English - https://lnkd.in/dE93bieH Read More in Hindi: ?????? ????? ???? - https://lnkd.in/dsGY5SC4 ?? ???? ??????? ????? ?? ??????, ?????? ????? ?????, ???? ????? ??? - https://lnkd.in/dWxTmU6b

Third Step towards Career

In the realm of data, where numbers align, You’ve danced with the digits, a journey divine. From patterns and insights, you’ve forged your own path, With each line of code, you’ve harnessed the math. Through datasets vast, you’ve navigated wide, With algorithms and models, your knowledge your guide. From chaos to clarity, you’ve shed light on the maze, Transforming raw data into wisdom that stays. With graphs that tell stories, and visuals that sing, You’ve learned the true power that data can bring. In a world ever-changing, your skills will take flight, As you shape the future, igniting the light. So here’s to your triumph, your first-class acclaim, In the field of informatics, you’ve made your own name. May your journey continue, with passion and grace, As a master of data, you’ll lead the race.

Taking e-NAM to the Next Level: Immediate Actions for a Brighter Future of Indian Agriculture ???? The National Agriculture Market (e-NAM) holds immense potential to transform the lives of Indian farmers. However, there's still room for improvement to ensure its full potential is realized. Here are 10 immediate actions central and state governments can take to empower farmers and elevate e-NAM to the next level: 1) Digital Onboarding Drive: Bridge the digital divide with a nationwide farmer registration & literacy campaign. 2) Real-time Price Information Kiosks: Empower farmers with instant market data through village-level information kiosks. 3) Blockchain Traceability Pilot: Ensure transparency and trust with a pilot project leveraging blockchain technology. 4) Mobile App & Toll-free Helpline: Facilitate easy access with a user-friendly mobile app and dedicated helpline. 5) FPO Capacity Building: Equip Farmer Producer Organizations (FPOs) with the skills they need to thrive through negotiation & contract farming workshops. 6) Cold Chain Infrastructure Fund: Reduce post-harvest losses with a dedicated fund for perishable goods in key regions. 7) National Logistics Aggregation Platform: Connect farmers with reliable and affordable transportation through a centralized logistics platform. 8) Agri-Startup Challenge: Spark innovation with an "Agri-Startup Challenge" to develop game-changing tech solutions. 9) Awareness Campaigns & Success Stories: Showcase the power of e-NAM through nationwide awareness campaigns and inspiring farmer stories. 10) Data-Driven Policy Making: Leverage data insights to make informed decisions with a central data analytics unit. By taking these concrete steps, Governments can unlock the true potential of e-NAM and create a brighter future for Indian agriculture. What are your thoughts on these suggestions? Share your ideas in the comments below! #eNAM #Agriculture #Farmers #DigitalIndia #Government #Policy #Technology #Collaboration

From Mission Impossible to Mission Accomplished! ?? A few years ago, we embarked on what seemed like an incredibly challenging journey to achieve EBITDA positive. At that time, profitability felt like a distant goal considering where we stood. Today, I’m proud to say we’ve not only achieved that goal but have also become ??????????’?? ?????????????? ???????????????????? ????????-?????????????? ?????????????? at scale. ?? This year has been nothing short of extraordinary for Rapido, with key milestones including: ? ?????????????????? ?? ?????????????? ???????????? since inception ? Joining the prestigious ?????????????? club ? Becoming ??????????’?? ?????????????? ????????-?????????????? ?????????????? with 2.7 million daily orders ? The first ride-hailing company in India to achieve profitability at this scale ? Founders celebrating our 9th foundation day by announcing our first-ever ???????? ??????????????, creating wealth for our amazing team ?? This is just the start! We are more energized than ever to set new benchmarks and conquer new heights. ??♂?? Next up – "Move India on Rapido!"

?? A Toast to Triumph: Celebrating a Stellar Q1! ?? As we wrap up an exhilarating first quarter, it’s time to shine a spotlight on our phenomenal team members who have not only met but exceeded our expectations. Congratulations to all the winners and achievers who have showcased their dedication and hard work during these past few months! Your efforts have not gone unnoticed, and the results speak for themselves. As we celebrate these achievements, let’s also set our sights even higher. We have set a strong foundation, and now it’s time to build on it, pushing the boundaries of what we believe possible. Thank you all for your unwavering commitment. Here's to aiming higher and achieving even more in the next quarter. Let’s keep this momentum going and continue to exceed every target set before us! #ExceedingExpectations #Q1Success #Teamwork #AimHigher

You have talent and it shows in your work. Wishing you many more success

In the fast-paced IT industry, conventional thinking can only take us so far. By embracing the global setting of Stefanini and the power of thinking outside the box, challenges can turn into opportunities.??? #teamStefanini?#StefaniniEMEA?#WeAreStefanini

A priveledge to work a person with his knowledge and integrity.