Psychologist Harsh Pandya的动态

Is DBT right for you or your clients? DBT is effective in treating various mental health diagnoses and areas of concern, including: ? Depression ? Anxiety ? Suicidal thoughts or self-harm ? History of trauma ? Emotion dysregulation ? Impulsivity ? Self-care concerns ? Relationship issues ??To learn more about our DBT programs or to schedule an intake, ??contact us at (952) 835-2002, or complete this form: https://lnkd.in/g43eAztS #MHS #MentalHealthSystems #DBT #Depression #Anxiety #Stress #MentalHealth #MentalHealthMatters #MentalHealthAwareness

The Impact of Unaddressed Trauma Leaving trauma unaddressed can lead to a variety of long-term effects on an individual’s health and well-being. It can hinder relationships, impact work performance, and lead to substance abuse or other harmful coping mechanisms. Unaddressed trauma can also contribute to mental health issues, such as anxiety, depression, and PTSD. Moreover, it can lead to somatic symptoms, where emotional distress leads to physical pain or illness. Read the full article here:https://lnkd.in/gMtbqnAc #UnaddressedTrauma #HiddenWounds #TraumaImpact #MentalHealthAwareness #HealThePain #InvisibleScars #TraumaRecovery #BreakTheCycle #EmotionalDistress #PhysicalPain #MentalHealthMatters #PTSDAwareness #Anxiety #Depression #CopingMechanisms #SubstanceAbuse #HealingJourney #RelationshipStruggles #WorkPerformance #SeekHelp #SupportSystem #MindBodyConnection #SomaticSymptoms #OvercomeTrauma #WellBeing #Resilience #TraumaInformedCare #EndTheStigma #TherapyWorks #SelfCareMatters

Beyond Trauma: Overcoming Complex PTSD. Extended exposure to stressful experiences can lead to a serious mental health disease called Complex PTSD, or C-PTSD. It might result in strong emotions of fear, worry, and hopelessness. It can also make it difficult to build wholesome connections and lead to the development of unhealthy coping techniques. Therapy, medicine, and family support are all part of the treatment. Specialized therapy services are provided by TalktoAngel to assist people in overcoming the challenges posed by C-PTSD and regaining control over their life. #complexptsd, #cptsd, #ptsd, #trauma, #stress, #depression, #mentalhealth, #teen, #workplace, #student, #family, https://lnkd.in/dAuwYEQw

Every year National PTSD Awareness Month is observed in June. Post-traumatic stress disorder (PTSD) symptoms include depression, anxiety, nightmares, insomnia, and much more. This mental disorder is highly treatable, but due to the lack of knowledge around it as well as the stigma attached to seeking mental help. This month is not just about raising awareness, and educating ourselves, but it is a reminder of human strength, we are reminded not only of the human mind’s immense strength but also some of its limitations. It is a reminder that we are humans, and not machines and that it is completely normal to feel the emotions that we do. ? #PTSDawareness #raiseawareness #PTSDmonth #Actikare

Understanding the differences between Complex PTSD (C-PTSD) and Borderline Personality Disorder (BPD) is crucial for proper diagnosis and treatment. While both conditions may share overlapping symptoms, such as emotional dysregulation and relationship challenges, they are distinct in their causes and effects. C-PTSD results from chronic trauma, leading to a stable but negative self-view, while BPD involves an unstable sense of self and intense relationships. Proper diagnosis is essential to ensure individuals receive the right treatment, whether through trauma-focused therapy for C-PTSD or dialectical behaviour therapy (DBT) for BPD. If you or someone you know is struggling with these symptoms, seeking help from a mental health professional can make a significant difference. Read more here: https://buff.ly/3X7wxXE #MentalHealth #CPTSD #BPD #TraumaInformedCare #MentalHealthAwareness

Today is Post-Traumatic Stress Disorder (PTSD) We’re raising awareness of post-traumatic stress disorder (PTSD). Because the more we know about PTSD and how to treat it, the more those affected, and their loved ones will know they aren’t alone, and help is available. An individual may experience this as emotionally or physically harmful or life-threatening and may affect mental, physical, social, and/or spiritual well-being. Examples include natural disasters, serious accidents, terrorist acts, war/combat, rape/sexual assault, historical trauma, intimate partner violence and bullying. People with PTSD have intense, disturbing thoughts and feelings related to their experience that last long after the traumatic event has ended. They may relive the event through flashbacks or nightmares; they may feel sadness, fear or anger; and they may feel detached or estranged from other people. People with PTSD may avoid situations or people that remind them of the traumatic event, and they may have strong negative reactions to something as ordinary as a loud noise or an accidental touch. #ptsd #ptsdawarenessmonth #ptsdawareness #integratedwa #explore?

Every year National PTSD Awareness Month is observed in June. Post-traumatic stress disorder (PTSD) symptoms include depression, anxiety, nightmares, insomnia, and much more. This mental disorder is highly treatable, but due to the lack of knowledge around it as well as the stigma attached to seeking mental help. This month is not just about raising awareness, and educating ourselves, but it is a reminder of human strength, we are reminded not only of the human mind’s immense strength but also some of its limitations. It is a reminder that we are humans, and not machines and that it is completely normal to feel the emotions that we do. #PTSDawareness #raiseawareness #PTSDmonth #Actikare

What is EMDR? If you're struggling with PTSD, anxiety, or depression stemming from specific events, EMDR might be the supportive approach you need to unlock and heal from unresolved traumas. This powerful therapy is particularly effective for issues like complex trauma, abuse or neglect, eating disorders, panic attacks, and addictions. How EMDR Works: EMDR, or "Eye Movement Desensitization and Reprocessing," helps you heal from difficult memories. In this therapy, you revisit those memories while moving your eyes, helping to change how you feel about them. At Kindred Harbor Behavioral Health, our caring, certified therapists are here to support you. If you're struggling with your mental health, let's see if EMDR could be a good fit for you. You don't have to go through this alone! #EMDR

About 60% of people who experience Body Dysmorphic Disorder are female. Learn more about BDD, what it is and isn't, and how it can be diagnosed and treated in the new ADAA Patient Guide to Mood and Anxiety Disorders. Throughout the book, ADAA experts dispel myths around mental health on topics from anxiety and depression to BDD and PTSD. Get your copy today at: https://ow.ly/2mHx50StN7n #MentalHealth #BDD #BDDResources #AnxietySupport #DepressionSupport #PTSDSupport #MentalHealthRead

Every year National PTSD Awareness Month is observed in June. Post-traumatic stress disorder (PTSD) symptoms include depression, anxiety, nightmares, insomnia, and much more. This mental disorder is highly treatable, but due to the lack of knowledge around it as well as the stigma attached to seeking mental help. This month is not just about raising awareness, and educating ourselves, but it is a reminder of human strength, we are reminded not only of the human mind’s immense strength but also some of its limitations. It is a reminder that we are humans, and not machines and that it is completely normal to feel the emotions that we do. #PTSDawareness #raiseawareness #PTSDmonth #Actikare