PiZetta Media的动态

Statistics for men’s mental health from Mental Health UK 36%: Only 36% of all NHS referrals for psychological therapies are for men. Men are less likely to seek help for their mental health. 52%: Would be concerned about taking time off work, whilst 46% would be embarrassed or ashamed to tell their employer. (Men's Health Forum) Suicide: Is the leading cause of death for men under the age of 50 in the UK. (Calm Zone) 75%: Of deaths by suicide are males, and they are three times more likely to die by suicide than women. (link: https://lnkd.in/eaEF5eRs) Why are we posting about this? Because DNA Light Up, the work we are sharing with Rutland, has a proven track record in supporting men's mental health. Providing relief in only three sessions, both via video link and in-person. Here is Jamie, explaining his experiences immediately after Light Up. In our next post, you can see him talking about his journey three years later. If this resonates with you in any way - personally, for someone you know, or a group your involved with, let's talk. #mensmentalhealth #mentalhealth #suicideawareness

Have you ever wondered... ? What strategies can be used to shift power within partnerships? ? What organizations need to begin their JEDI journey? ? How do we maintain enthusiasm and mental health strength to continue m moving forward in this work on a daily basis? These are a few of the questions that we addressed during our fireside chat “Sustaining An Ongoing Commitment to Justice, Equity, Diversity and Inclusion,” last year. We invite you to dive into our new report to get insights from this chat and more: https://bit.ly/3RTDk4x.

Mission: To shift the narrative for Black women and girls living with anxiety and trauma. Babe, you can heal & grow ! Vision: for All Black women and girls to 1. Reconnect with themselves 2. Rewrite old narratives passed down to them or picked up along the way 3. Reclaim their minds and time Wholisticalignment-twc.com

Deep dive into the life of Virginia Satir - the doyenne of family therapy. #MentalHealthMatters #Psychoeducation #Psychotherapy #Counselling #ExperientialFamilyTherapy #FamilyTherapy #VirginiaSatir "We attempt to make three changes in the family system. First, each member of the family should be able to report #congruently, completely, and honestly on what he sees and hears, feels and thinks, about himself and others, in the presence of others. Second, each person should be addressed and related to in terms of his #uniqueness, so that decisions are made in terms of exploration and negotiation rather than in terms of power. Third, #differentness must be openly acknowledged and used for growth." - Virginia Satir (1972) ?? If you and your family is mentally and emotionally struggling, please reach out to a trusted professional. ?? Virginia Satir - The Nurturing Therapist.

Heal so you can stop bringing in wounded versions of your Trauma. #masteryourmind #mentalhealth #motivation #inspirationalquotes #mandyleecognitivecoach #selflove #selfesteem #spiritualgrowth #personalgrowth #spiritualgrowth #traumahealing #empowerment www.mandylee.co.za If you have ever been in an abusive relationship and felt a bond with your abuser, you likely experienced what is known as trauma bonding. Trauma bonding occurs when you feel bonded with or sympathetic towards an abusive partner, parent, or friend. An abuser often alternates between treating you poorly and showering you with positive attention. The alternating forms of treatment can lead to a strong psychological bond. Trauma bonding can lead to low self-esteem and development of mental health disorders, such as depression. Recognizing the signs of trauma bonding may help you avoid or take the necessary steps to break the bond - Psych Central

Learn more about Maternal Mental Health and the start of Blaize Bureau Consulting in this newsletter written to honor and celebrate Mother’s Day ????

February is Black History Month, and thanks to leap year, we have an extra day to commemorate. I'm proud to re-air this conversation with financial therapist and writer Aja Evans, LMHC. ?? What is the true value of your net worth? In our conversation, Aja shares how she defines worth beyond just one's financial assets. Tune in to discover a fresh perspective on money and self-worth. Listen now! #moneytalks #selfworth #moneymemories https://lnkd.in/gddRRfYm

The integration of cultural humility and trauma informed care is essential for providing person centered care and services to older adults. See my presentation on this very topic here in episode 3. #traumainformedcare #olderadults

Day 1 of the Alignment for Progress conference in the books. Patrick J. Kennedy outlined the Kennedy Forum's bold plans to transform behavioral health care. Seemingly channeling Jim Collins, he declared "If you don't have an audacious goal...you're never going to reach it.". #GoodToGreat The Forum's 90-90-90 targets by 2033 are audacious, but with data informed collaboration and commitment, they are achievable. 90% of Americans screened for mental health 90% of individuals with identified mental health needs receiving quality, evidence-based interventions 90% of individuals in recovery receiving long-term support #MentalHealth #SubstanceUseDisorder #AlignmentForProgress #DontDoMild #ParityRule #KennedyForum

How can we better honor our own humanity? And the humanity of others? It's okay to not be okay, but now what? Mental health stigma is a big challenge everyone, and particularly in communities of color. The Big Health team had the honor of hosting the wonderful Andrea Brown, Executive Director of the Black Mental Health Alliance for Education & Consultation, Inc. for a discussion on honoring our humanity and the humanity of others. Here are some of of the things we learned: 1. We have to see our mental health as a priority and free ourselves from the stigma. Therapy is not a bad word. It says “I am working on me.” This means being comfortable setting and enforcing our boundaries.? 2. We have to be able to do the brave thing, admit when we need help, and seek it out. Dig into why we don’t feel whole through journaling, therapy, and/or conversations with our community.? 3. We have to be seeing each other, honoring each others humanity, honoring our own humanity. #Sawubona means we see you, we see all of one another. This means taking the time to greet others, to actively listen and engage, and recognizing the value of the other human beings around us. Learn more and access fantastic resources to support black mental health here: https://lnkd.in/duUDhG3 #Sawubona?