Open Squash的动态

?? Hey Squash Lovers, If you are ready to explore our YouTube Channel and get all the useful tips to elevate your game from our coach Abdullah ??????, do not hesitate to join our growing community of passionate squash players and subscribe. ?? Watch our mini-series SQUASH for NEWBIES, comprehensively bringing the basics in an easy-to-understand manner for Newbies and Beginners. Helping all the newcomers to find their comfort on the squash court. ?? ? Every week, a new video focusing on the technique and basic squash skills. ?? LINK IN BIO ??

What are Box Leagues? ?? If you’re part of a squash club, you’ve probably heard of box leagues. But what exactly are they, and why should your club consider organising one? Let’s dive into what a box league is and explore the many benefits it brings to both clubs and players. ? Increased members engagement ? Enhanced club community ? Improved club atmosphere Read more ?? https://lnkd.in/edPXbCp5

In squash, a number can change everything. At SquashLevels, we’ve created a system that gives every player—regardless of experience—a precise level. It’s not just a number; it’s a motivator, a benchmark of where you are today, and a reason to push harder tomorrow. SquashLevels is more than just a local tool—it’s connecting players worldwide. Whether you’re playing in a small local league or competing on a bigger stage, your level means something. It ties you to every other squash player out there. The future of squash? It’s powered by numbers. #SquashCommunity #PlayerLevels #BoxLeagues #SquashLevels #GrowingTheGame #LeadershipInSport

?? Squash Skills Spotlight: The Boast Shot! ?? Looking to keep your opponent on their toes? The Boast shot is your go-to move! ?? This strategic shot hits the side wall before the front wall, creating tricky ball placement that can catch your opponent off guard and force them to react quickly. ?? Pro Tip: Mix up your game with a boast to make your opponent cover more court space. It’s all about smart strategy and keeping the game dynamic! Got a favorite boast shot story or a match where it turned the tables? Share your experiences below! ?? Eager to master the boast or other strategic squash shots? Download the Pivot app today! Dive into detailed tutorials and connect with other players to practice your skills on the court. Ready to step up your game? ??? #SquashTips #BoastShot #SquashMoves #GameChanger #SquashStrategy #OnTheCourt #RacketSports #PivotSports @squashsa

You develop in the summer, progress in the fall, and compete in the spring. The rebuild has begun. ???? Are you playing in the summer or are you developing? ??♂? DM me if you would like to develop this summer, progress in the fall, and compete in the spring. #trust #belloball #cpbaseball #develop #progress #compete #summer #fall #spring

Calling Netball Coaches! Come join me on the 12th June 7pm for an online workshop on "How to build a robust netballer". I will show you how you can impact your netballers movement and physical development alongside your technical training! This will be in partnership with Elite Netball and I can't wait to help lots of netball coaches around the country. Want to get involved? Click the link in the comments or DM me NETBALL and I will get in touch! #netball #coacheducation #youthdevelopment

Much like?the?legends of?the?game above, pickleball wouldn’t be where it is today without a different group of people — referees. Referees are a vital part of all major sports but are often?the?most underappreciated aspect. That holds especially true in pickleball. Between countless hours standing in?the?hot sun to convincing “competitors” that they did in fact step on?the?kitchen line,?the?job of referees is not an easy one. And what do they get for their trouble? Until recently, most?certified referees would earn $20/match or less. Conditions are improving thanks to advancements in?the?professional ranks, but for now, most refs still volunteer their time or lose money to help make competitive pickleball possible. Erik Tice spoke with?the?two people responsible for?the?referees?in Major League Pickleball and on?the?Association of Pickleball Players Tour to better understand who they are and what type of training they receive. It might even convince you to try to become certified! This segment is proudly brought to you by The Dink Pickleball Newsletter.

Easy DIY Hack: How to Tape an Old-School Knob for a Secure Grip Want to improve your grip on old-school knobs? This DIY hack will show you how to tape them for a secure hold. Whether it's for a hockey stick or a tool, this simple trick will give you the grip you need. Watch now! #DIYHack #EasyTapingTrick #SecureGrip #OldSchoolKnobs #DIYTutorial #ImprovementTips #HomeImprovement #HandyHacks #ToolGrip #SecureHold

Did you know that the average bat speed for a big league batter comes in at 71.5mph? ?? When building your swing as a player, we want to adjustable to different locations, planes, and overall pitch types. That’s what makes us a hard out. ???? Learn to stabilize your lower half and move from the middle of your body. Create speed in a small window of time. That’s why we, at The Farm, are so heavy on our tools like Water Bags and FarmBoards. We want YOU ?? to be strong and fast, but in the RIGHT ways. ? Looking to develop yourself this summer? Check out the link in our bio for training sessions, courses, products, and more! #baseball #batspeed

“If it’s important do it every day, if it’s not- don’t do it at all” D Gable The best way to train is to do what works at the right intensity very often Issues arise when intensity is confused with volume That’s the global issue with fast bowling training . Let me give you a secret . Bowling 6 balls 5 days per week is better for performance than bowling 1 set of 30!! But unless you can monitor it and respect it you will fail Why do bowlers add 5mph in 5 days in @pacelablimited camps when they train every day? But they don’t train the same way everyday. They will bowl 30-40 cricket balls spread over the 5 days. This is called FACTORISATION or MICRO-DOSING I’m not recommending you do it unless you have knowledge, testing equipment and good who free guidance with you #factorisation #microdosing #pacelab #pacelabprinciples #fastbowling #dailydose