During Mental Health Awareness Week, let's address the stigma around anxiety. Anxiety is a common mental health condition that can affect anyone. It's crucial to understand that it's not just feeling stressed; it can be overwhelming and impact daily life. Remember, seeking help is a sign of strength, not weakness. Let's break the stigma and support each other's mental well-being. #MentalHealthAwarenessWeek ??
Office Essentials的动态
最相关的动态
-
Let's move the conversation around mental health forward during this #MentalHealthAwarenessWeek. Movement doesn't just have to be physical activity. It can be action too. Too many don't have the support they need, when they need it and in a way which works best for them. Move to change mental health ?? https://buff.ly/3QAhMKw
-
Time to get moving! Learning that physical activity had a massive effect upon my mental health changed my life immeasurably for the better. Anything that gets you active, moving and out the front door can have a huge impact! That isn't just me and annoying people like me saying that, there are reams of research now on the physical and mental health benefits of activity. Why not take the first step by signing up to the 100 challenge below!
Let's move the conversation around mental health forward during this #MentalHealthAwarenessWeek. Movement doesn't just have to be physical activity. It can be action too. Too many don't have the support they need, when they need it and in a way which works best for them. Move to change mental health ?? https://buff.ly/3QAhMKw
-
Owner of Innovative Family Therapy, Licensed Marriage and Family Therapist in KY, IN, & TN., Certified Grief Counselor
Maintaining mental health is crucial for overall well-being. It involves taking care of our emotional, psychological, and social well-being to cope with the everyday stresses of life. Neglecting mental health can lead to various issues such as anxiety, depression, and other mental health disorders. It is important to prioritize self-care, seek help when needed, and practice healthy habits to maintain a positive mental state. Remember, mental health is just as important as physical health, and taking care of it should be a top priority. #innovativefamilytherapy #mentalhealthmatters #mentalhealthawarenessmonth #youareworthit #healthyminds #healthylifestyle #takeastep #louisvillekentuckycounselors #kentuckycounselor #onlinecounseling #adultcounselor #teentherapist #familytherapy #mentalhealthsupport #takecareofyourmentalhealth
-
-
Today is World Mental Health Day ???? Mental health is something that affects us all and it's important to raise awareness. According to Mind in England:?? ?? 1 in 4 people will experience a mental health problem of some kind each year. ?? 1 in 6 people report experiencing common mental health issues, like anxiety and depression, in a week. Please remember: It's okay not to be okay – and it's more than okay to talk about it. #WorldMentalHealthDay #Bekind #Breakthestigma
-
-
We can all use a reminder these days to prioritize the most important aspect of our well-being: our mental health.?It's not selfish, it's self care. ?? ?Mental health is the foundation upon which everything else rests, so prioritizing it is a necessity. May is Mental Health Awareness Month, and there's no time like the present to dive in and start creating better habits of self care.?Check in with yourself, give yourself grace, and reach out for support when needed.?Your mental health matters! ?? #MentalHealthAwarenessMonth #MentalHealthMatters #PrioritizeYourself
-
-
Prioritize Your Mind on World Mental Health Day ?? Mental health is essential to our overall well-being. Today, let’s remind ourselves to take a moment to breathe, check in with loved ones, and prioritize self-care. Remember: You are not alone. Seeking help is a sign of strength, not weakness. ???? #OneComrise #WorldMentalHealthDay #MentalWellness #SelfCare #EndTheStigma #YouAreNotAlone
-
-
It's World Mental Health Day! ?? Remember to be gentle with your mind. Your mental health matters, too. Be mindful of yours. Spread awareness and support mental health. #WorldMentalHealthDay #MentalHealthMatters #BeMindful #SpreadAwareness #MentalSupport.ca
-
-
June is Men's Mental Health Awareness Month ?? Men's mental health matters, and it's important to talk about it openly. Whether you're facing stress, anxiety, or depression, remember that seeking help is a sign of strength, not weakness. Let's make mental health a priority for everyone. How do you support your mental health? ?? #MentalHealthAwareness #WellnessWednesday #CognitoCares #CognitoCommunity
-
LatAm Account Management Team Manager | Deputy of Internal Communications for CR Site
Mental Health Day: A Day for Awareness and Action Today, we recognize the importance of mental health with Mental Health Day. It's a time to shed light on the significance of caring for our minds just as much as our bodies. Mental health affects everyone, and it's essential to be aware of the signs and symptoms. Whether you're experiencing stress, anxiety, depression, or other challenges, remember that seeking help is a strength, not a weakness. Let's work together to create a supportive and understanding environment for all. #MentalHealthMatters #MentalHealthDay
-
-
People Development | Process Improvement | Budgets and P & L | Recruiting and on-boarding
May is Mental Health Awareness month and it's important to remember that 1 in 4 people suffer from some type of mental illness. During these times, it's crucial to check on your friends and family, as some people suffer in silence. Let's make sure we take care of each other and prioritize mental health. #MentalHealthAwarenessMonth
