Living with an autoimmune condition can feel overwhelming—like navigating a maze in the dark. But what if you could flip the switch and finally see the way forward? That’s what this guide is all about. ?? ? Clarity Like Never Before No more guesswork. You’ll finally understand what’s happening in your body and why. It’s like turning on the lights—suddenly, everything makes sense. ?? Practical Tools You Can Use Today Forget the vague advice and wellness jargon. This guide is packed with real-life tips and strategies to manage flare-ups and make daily life easier. Think of it as your ultimate health toolbox. ?? Confidence to Take Control Autoimmune challenges can be tough, but they don’t define you. After this, you’ll feel empowered, equipped, and ready to take charge of your health like a pro. You don’t have to do it alone. Ready to reclaim your health? Let’s make it happen! DM me to book your slot.
Cheryl Patterson, RN, MSN, MBA, PhD的动态
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Everyone wants to live a long, healthy, and fulfilling life, but navigating the path to optimal health can be overwhelming with all the advice out there. So, how do you really achieve health success? Here are some down-to-earth tips that'll help you lead a healthier lifestyle in no time.
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Today I am starting a series on the topic of Health ??? A vast topic but something that everyone is having a better awareness of in today's time. And the reason for this awareness we know, is definitely the opposite of health... that's sickness ??. So what are your thoughts when you think about Health.. is it only the Physical health you think of? or do think of a body without sickness is good health. Do comment your definition of health ? In this new series let's look into the various dimensions of Health and Wellness... Stay tuned for my next post???... Health and wellness is a journey.. not a destination ????
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Have you or someone you love faced a health scare? It's a path filled with uncertainty, but one incredible tool can bring light into this journey—keeping a health journal. Imagine transforming the anxiety of a health challenge into a structured path toward recovery: - Log daily movements to celebrate each step toward strength. - Record meals to nourish the body and spirit mindfully. - Track supplements and medications to ensure every dose supports healing. - Observe rest and recovery, acknowledging the body's need to heal. Journaling does more than just keep things organized; it empowers you to see and measure your progress, giving caregivers and patients a clear view of the healing process. It’s about reclaiming control and finding solace in seeing improvement over time. Start your journal today and turn each page with the knowledge that you are actively moving towards wellness. Let's chart a course to health and well-being. It's your story of resilience and recovery, written by you, for you. #JourneyToHealing
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Exploring Your Health Goals with Medical Weight Loss: Semaglutide Explained Are you aiming to transform your health this year? Medical weight loss with Semaglutide might be the answer. This innovative treatment can assist in achieving sustainable weight management and overall wellness. Share your health goals in the comments or reach out directly to learn how Semaglutide can be part of your wellness journey. Let’s achieve your health aspirations together! Book your consultation today: https://1l.ink/8M6ZDQS
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Have you or someone you love faced a health scare? It's a path filled with uncertainty, but one incredible tool can bring light into this journey—keeping a health journal. Imagine transforming the anxiety of a health challenge into a structured path toward recovery: - Log daily movements to celebrate each step toward strength. - Record meals to nourish the body and spirit mindfully. - Track supplements and medications to ensure every dose supports healing. - Observe rest and recovery, acknowledging the body's need to heal. Journaling does more than just keep things organized; it empowers you to see and measure your progress, giving caregivers and patients a clear view of the healing process. It’s about reclaiming control and finding solace in seeing improvement over time. Start your journal today and turn each page with the knowledge that you are actively moving towards wellness. Let's chart a course to health and well-being. It's your story of resilience and recovery, written by you, for you. #JourneyToHealing
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Imagine waking up each day free from the nagging discomfort of IBS—what would that feel like? If you’re merely getting by with your health, knowing it's not perfect but unsure of what to do next then you're not alone. Many people feel lost when it comes to managing their well-being, especially with conditions like Irritable Bowel Syndrome (IBS), which affects a staggering 22 million people in the UK. That's one in three individuals experiencing discomfort regularly. Imagine a life where IBS doesn't dictate your day. Join my insightful webinar to explore the root causes of IBS and discover actionable steps to regain control of your health. The Webinar is in September (not October as the banner!) at 12.30 UK time on Wednesday 11th September. Click below to reserve your space. ?? Don't let IBS hold you back any longer. Take the first step towards a healthier, more comfortable life. Click the link below to book your spot in our upcoming webinar (11 SEPTEMBER at 12.30 - not as the banner!) and start your journey to wellness today!
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Exploring Your Health Goals with Medical Weight Loss: Semaglutide Explained Are you aiming to transform your health this year? Medical weight loss with Semaglutide might be the answer. This innovative treatment can assist in achieving sustainable weight management and overall wellness. Share your health goals in the comments or reach out directly to learn how Semaglutide can be part of your wellness journey. Let’s achieve your health aspirations together! Book your consultation today: https://1l.ink/8M6ZDQS
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Great simple advice here for starting off 2025 with health top of mind. https://lnkd.in/eQdafxRQ
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When facing major health challenges, it’s easy to feel like illness could derail the life you love. I say this from personal experience. But the truth is, the power to shape our health often lies in how we respond when faced with such news. In this workshop, I’ll be sharing the pivotal steps I took when faced with cervical and breast health scares up to summer of this year 2024! How I chose a path of holistic healing that kept me active, energised, vibrant and in control of my wellness. This journey taught me that our beliefs, choices and actions truly play a defining role in not only protecting our health but enhancing it, despite even the biggest challenges. ?? In this session, I’ll walk you through the lifestyle changes and mindset shifts I embraced to turn things around - transforming what felt like a setback into an opportunity for deeper growth and optimising health. From negotiating with doctors about my continued intimate health treatments - to confidently choosing holistic interventions over costly medical procedures. I learned that there are hidden factors critical to reclaiming health and vitality. ?? Join me to discover the strategies, insights and lasting changes that have allowed me to live fully and energetically. This workshop isn’t just about avoiding illness; it’s about understanding that real change is for life - and it’s the key to a thriving one! Book your slot here! #sassy #sexy #sixtytwo - 62 spaces - £62! ?? Can’t make the live? Register and receive the playback. A must listen!! #pelvicfloorsecrets #openandhonest https://lnkd.in/eMGMj-pK
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