While studying human nutrition and biochemistry at UBC, Franco Cavaleri also focused on maximizing his own performance and recovery. This passion for optimization led him to research the genes responsible for athletic performance. Franco’s research revealed a surprising connection: genes linked to athletic performance are also closely tied to the body’s overall efficiency. This cellular-level efficiency, particularly in mitochondrial activity, not only improves athletic conditioning but also strengthens the body’s resilience to stress and disease! Want to dive deeper into the fascinating link between fitness and health? Head over to YouTube to watch the full podcast episode and learn more about the surprising benefits of staying strong! ???: https://lnkd.in/gZhFH5F2 #bodybuilding #nutrition #gene #athleticperformance #recovery #efficiency #mitochondria #stress #disease #podcast #nunubioceuticals #patented #francocavaleri
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While studying human nutrition and biochemistry at UBC, Franco Cavaleri also focused on maximizing his own performance and recovery. This passion for optimization led him to research the genes responsible for athletic performance.? ? Franco’s research revealed a surprising connection: genes linked to athletic performance are also closely tied to the body’s overall efficiency. This cellular-level efficiency, particularly in mitochondrial activity, not only improves athletic conditioning but also strengthens the body’s resilience to stress and disease!? ? Want to dive deeper into the fascinating link between fitness and health? Head over to YouTube to watch the full podcast episode and learn more about the surprising benefits of staying strong!? ? ???: https://lnkd.in/gZhFH5F2? ? ? #bodybuilding #nutrition #gene #athleticperformance #recovery #efficiency #mitochondria #stress #disease #podcast #biologicpharmamedical #francocavaleri
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Caloric Restriction vs. Intermittent Fasting: Different Health & Biological Effects Geneticist Dr. Gary Churchill describes the outcomes of caloric restriction and intermittent fasting in mice, delving into how these diets impact lean mass, red blood cell health, and ultimately, lifespan, and more. Video clip from this podcast episode: https://lnkd.in/gaH5p_xq #Diet #IntermittentFasting #Nutrition #Health #Lifespan #WeightLoss #Longevity #Biology #Metabolism #Science #Podcast
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Unlocking the Mystery of Obesity: Beyond Calories and Laziness Dr. Christoffer Clemmensen talks about the real factors behind the rising obesity epidemic that go beyond the simplistic "eating more, moving less" explanation. Join us as we delve into the complex interaction between our genes and the modern environment, exploring why excess body fat mass develops and why our metabolic rates are decreasing. Clip from this podcast conversation: https://lnkd.in/gUQiug_G #Metabolism #Diet #Nutrition #GLP1 #Ozempic #Biology #Science #Podcast #WeightLoss
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How Chemicals in Drinking Water Facilitate Weight Gain Dr. Bruce Blumberg talks about the factors behind weight gain and the role of diet and obesogens in the process. Learn how a diet rich in processed foods and chemicals can contribute to obesity. Find out the effects of transgenerational epigenetics and the potential metabolic changes in mice. Clip from this podcast conversation: https://lnkd.in/gsfN_gVe #Obesity #Obesogens #WeightGain #Health #Wellness #Metabolism #Toxins #Science #Biology #Podcast
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Weight Loss and Lifespan: The Surprising Connection Geneticist Dr. Gary Churchill describes how stress resilience impacts lifespan in mice. Our findings reveal that those losing the least weight tend to live longer, regardless of their feeding conditions. Join us as we explore this fascinating relationship between weight loss and longevity. Video clip from this podcast episode: https://lnkd.in/gaH5p_xq #Diet #IntermittentFasting #Nutrition #Health #Lifespan #WeightLoss #Longevity #Biology #Metabolism #Science #Podcast
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Continuing this week dedicated to the #microbiome, here is a shortlist of our #podcast episodes dedicated (at least in part) to this wonderful science: Season 1 | Hannelore Dr. Daniel In this episode, we discuss the joint evolution of nutrition research and omics, common misconceptions about the microbiome, and the influence of diet and exercise on the metabolome. Season 3 | Marc-Emmanuel Dumas In this episode, we discuss metabolites as the messengers of the microbiome towards the host, the added value of investigating multiple measures of the phenotype in the context of liver disease, and how machine learning and AI will impact the field in the near future. Season 3 | Audrey LE GOUELLEC In this episode, we discuss how metabolomics provided a new understanding of cystic fibrosis through the study of lung bacteria metabotypes, what metabolomics will bring to the medicine of tomorrow, and what we, as a community, need to do to get there. If you haven't listened to #TheMetabolomist yet, this is your chance to catchup on three seasons rich in insights on #metabolomics, #lipidomics, #precisionmedicine and much more. To read more about the microbiome, see my last post here: https://lnkd.in/dZbFQe5F
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NEW Podcast ?? Anne Taylor-Pemberton is a functional medicine and nutrigenomics practitioner and trauma informed medical intuitive, and author of “Using nutrigenomics within personalised nutrition”. We talk about how the field of nutrigenomics has evolved in recent years, and how Anne has been at the forefront of setting out how to use DNA tests meaningfully in practice. Anne discuss epigenetics, neurotransmitters, methylation, leaky gut and brain cells, neurodiversity, energetics, trauma, and so much more, peppered with generous gems of knowledge and wisdom along the way. “So in effect you might give a folate or a B12 to help methylation for an example. But that isn’t truly what it’s about at all because there are all levels of what makes us sick, what makes the methylation cycle work ineffectively. And so we have to look at all those levels. So we’re looking at nutrition, lifestyle, minds, psyche... and then you’ve got to look at the environment that you’re in as well. What are the environmental triggers for causing gene expression?” This episode is sponsored by Nutri Advanced --- Listen free wherever you get your podcasts or at www.ihcan-mag.com/podcast ?? #nutritionaltherapy #nutrition #functionalmedicine #personalisednutrition #appliednutrition
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The Truth About Red Meat and Cancer: Causality vs. Correlation Dr. Robert Lufkin discusses the real link between red meat consumption and cancer risk. Understand the difference between causality and correlation and how other lifestyle factors play a role. Learn about the nutritional benefits of red meat and the importance of choosing high-quality, grass-fed options. Clip from this podcast conversation: https://lnkd.in/gc_3hPZe #Health #Diet #Disease #Medicine #Food #Metabolism #Science #Biology #Podcast
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Genetics & Epigenetics: Discovering Who You Are with Yael Joffe Have you ever wondered what your DNA blueprint looks like? Do you know how nutrition, fitness, toxins and other lifestyle factors affect your genes? Yael Joffe PhD RD(SA) [no rote solicitations, thanks] is an expert in nutrigenomics and genetic testing. In our conversation, we break down the importance of understanding genetics and epigenetics. As well as her mission to make her groundbreaking test available to everyone. Check out 3X4 Genetics Testing to order your test and discover the prequel to your life story. This episode is now LIVE on Apple Podcasts and Spotify ?? #chronicillness #cancerdiagnosis #genetics #epigenetics #nutrition #inflammation
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The Importance of Ketosis in Brain Development: Unlocking the Secrets of Metabolic Flexibility Dr. Georgia Ede discusses the fascinating role of ketosis in brain development and how our bodies are naturally designed to switch between fuel sources. Learn how to optimize your metabolic flexibility for overall health and well-being. Clip from this podcast conversation: https://lnkd.in/gt6v9Xai #Ketosis #KetogenicDiet #Nutrition #Diet #Metabolism #Biology #Medicine #Science #Podcast
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