Have you heard of mental health seeds? These are the lifestyle factors that everyone needs to nurture in order to improve their mental health. This mental health day, reflect on what you can improve upon! Check out the link in our bio to learn about improving your mental health while managing incontinence:
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Wellness Coach helps mental health professionals prevent burnout through holistic retreats, self-care & complementary strategies,. Specializing in stress management and wellness coaching. DM me to book a consultation.
Today is world mental health day. Take time to address your mental health using healthy outlets to boost your mental health. Also our team is here to help when it comes to mental health services. Let’s put our mental health as a priority starting today!
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?? Impact on Mental Health ?? There are reports suggesting that GLP-1 meds might affect mental health, including causing mood changes, anxiety or depression. It's crucial to monitor your mental health and seek help if you notice any changes while on these medications. And you may have unexpected emotions surface as you lose the weight. Your mental well-being is just as important as your physical health! #MentalHealthMatters #Awareness #GLP1 #Ozempic #healthcoach #healthylifestyle #glp1
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How do you take care of your mental health? The answer is unique to everyone. Mental Health Awareness Month is an opportunity to revisit how you care for yourself. Taking care of our physical, emotional, mental, spiritual, professional, and personal health is so important. What could you add or remove from your daily routine that would, in turn, positively impact your mental health? https://lnkd.in/dxPw9NXX
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May is Mental Health Month! One in five people in the US experience mental health issues each year – no one is immune to this. People with IDD experience the same mental health conditions as neurotypical people but at higher rates. Read more on our blog! https://ow.ly/mWMJ50RFQFS
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Public Health Expert, Leading Family Physician, Associate Professor of Family Medine at CMU Medical School. CMU Health Faculty
Depression rates in America are on the rise, and it's important to prioritize mental health. The PHQ2 screening tool can help detect depression early on. If you receive a positive result, don't hesitate to talk with your doctor about further screening. Remember, taking care of your mental health is just as important as taking care of your physical health. #mentalhealthawareness #depressionawareness
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Ozempic affects your mental health. How? Watch this https://lnkd.in/dgpb9ar5
OZEMPIC RUINS YOUR MENTAL HEALTH- psychological consequences you need to know before using it.
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Happy World Mental Health Day! You're not alone. Your mental health matters. Remember, it's okay to not be okay. Taking care of your mental health is just as important as taking care of your physical health. Let's prioritize self-care and take a moment to breathe, relax, and recharge. Your mental health is worth it! ? #WorldMentalHealthDay #mentalhealthmatters #mentalhealthawareness
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Dive into our newest blog post written by Hannah Kay! "Move for Your Mind: Why Exercise is important for Mental Health & Where to get started." ???? Hannah, a Certified Mental Health and Exercise Coach, breaks down the powerful link between physical activity and mental well-being. Did you know that 87% of people miss out on the incredible mental health benefits of exercise? Click the link to read more ?? https://lnkd.in/dh6ttWe5
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