Nikki Palamountain的动态

?? Embracing ADHD: No One-Size-Fits-All ?? When it comes to ADHD and neurodivergence, there is no one-size-fits-all approach. Each individual’s experience is unique, shaped by a variety of factors that influence how ADHD manifests in their daily life. This diversity means what works for one person may not work for another, and that’s okay! ? Understanding ADHD Diversity ? Varied Symptoms: ADHD can present with a wide range of symptoms, from inattentiveness and hyperactivity to impulsivity and executive function challenges. Personalised Strategies: Effective management requires tailored strategies that align with each individual’s strengths, challenges, and lifestyle. Different Journeys: Everyone’s path with ADHD is different. Some may be diagnosed early, while others discover it later in life, each bringing its own set of insights and adaptations. Unique Strengths: ADHD often comes with unique strengths like creativity, hyperfocus, and problem-solving skills that can be harnessed effectively. As an ADHD Coach, I’m here to support you in finding the approaches that work best for you. Together, we can explore personalised strategies to help you go from ‘Fear to Thrive’ in your unique journey with ADHD. Let’s embrace the diversity of ADHD and find your path to success. Ready to get started? Let’s grab a cuppa and chat!?Link to book a free discovery call with me is in the comments! #ADHD #Neurodivergence #UniqueJourney #PersonalisedSupport #ADHDAwareness #ADHDSupport #ADHDCoach #EmbraceDiversity #neurostitch

In this clip from one of my interviews with ADHD expert Dr. William Dodson, he shared an eye-opening perspective on ADHD, saying that ADHD experts say that ADHD is limited down to just two things: distractibility and emotional dyscontrol. ?? Dr. Dodson explains that distractibility and emotional dysregulation are where the true challenges of ADHD lie. These two factors lead to significant impairments in daily life, often impacting self-esteem and self-image. ?? Whether you're managing ADHD yourself or helping a loved one, understanding these core issues can be the key to making real progress. ?? Want to hear more from my interviews with Dr. Dodson? I’ve included several video segments from our discussions in my program, ADHD Simplified. ?? My course helps you: Understand the core issues of ADHD Learn strategies for better focus and emotional regulation Create lasting change for yourself or your child with ADHD ?? Black Friday Special running now through 12/2! $50 OFF the course (normally $300) FREE 1-on-1 call with me (value $250) for the first 25 people who sign up 50% OFF ADHD Mindset Management (normally $100) ?? Comment COURSE for more details and let’s tackle ADHD together! #ADHDSimplified #ADHDSupport #ADHDExperts #ADHDBurnout #ADHDEmotions #MentalHealthMatters #ADHDCoaching #BlackFridaySale #FocusAndControl #ADHDCommunity #ADHDSuccess

?? Understanding ADD and ADHD: They’re the Same Thing! ?? Did you know that ADD and ADHD are actually the same condition? While ADD (Attention Deficit Disorder) is an older term, it's now known as ADHD (Attention Deficit Hyperactivity Disorder), which encompasses both inattentive and hyperactive-impulsive symptoms. ?? Whether you or someone you know struggles with inattentiveness, hyperactivity, or both, understanding ADHD is the first step towards effective management and support. At Amen University, we offer a comprehensive course that dives deep into ADHD, its types, and strategies to manage it effectively. Our expert-led course provides valuable insights and practical tools to help you or your loved ones thrive. Check out the course here: https://bit.ly/4eKTmbF ?? Why Enroll in Our ADHD Course? ?? In-Depth Understanding: Learn about the different types of ADHD and their unique characteristics. ??? Practical Strategies: Discover effective techniques to manage ADHD symptoms in daily life. ?? Expert Guidance: Benefit from the knowledge and experience of leading brain health experts. ???????? Supportive Community: Join a community of learners and families navigating similar challenges. Ready to take control of ADHD? Visit Amen University to enroll in our course and start your journey towards better understanding and management today! ??? #ADHD #MentalHealth #AmenUniversity #ADHDManagement

Dr Anita Raja talks about ADHD ?? Why Timely ADHD Diagnosis is LIFE-CHANGING! ? Don't Ignore the Signs! Early diagnosis of ADHD can be life-changing – for both kids and adults. ?? From struggling with focus and impulsivity to managing emotions, ADHD impacts daily life in ways you might not even realize. But the key? ?? TIMELY DIAGNOSIS. ? Why ADHD can often go undiagnosed ?? ? The dangers of leaving ADHD untreated ? How timely diagnosis can open doors to tailored treatments, better education/work support, and improved mental health. Don't let ADHD hold you or your loved ones back! ?? ADHD UK ADHD Webinar ADHD Brains Radio ?? Contact House of Health for professional diagnosis & support. #MentalHealthMatters www.houseofhealth.org.uk book today by calling 01218241600 ?? Expert in the video: Dr Anita Raja ?? Let’s break the stigma and start the conversation! ?? Watch, share, and comment below: Do you think ADHD is misunderstood? ?? #ADHD #MentalHealthAwareness #EarlyDiagnosis #Neurodiversity #HouseOfHealth #FocusOnMentalHealth #TimelyADHDSupport #ADHDCommunity #ADHDTips

Busting Myths About ADHD Misconceptions surround ADHD. Let’s debunk some common myths: Myth 1: People with ADHD Can Sit Still If They Want Truth: ADHD affects impulse control and hyperactivity. It's not about willpower; it's a neurological challenge. Myth 2: Reading Skills Aren’t Affected Truth: ADHD can impact reading skills due to difficulties with focus and retention, not because of a lack of intelligence. Myth 3: ADHD Isn’t Overdiagnosed Truth: ADHD is often underdiagnosed, especially in girls and adults, because symptoms can vary widely. Myth 4: People with ADHD Cannot Focus on Anything Truth: People with ADHD can hyperfocus on interesting activities but struggle with routine or less engaging tasks. Myth 5: All People with ADHD Are Hyperactive Truth: ADHD has three types: inattentive, hyperactive-impulsive, and combined. Not everyone with ADHD is hyperactive. Understanding ADHD helps in providing better support and reducing stigma. #ADHD #MentalHealth #ADHDAwareness #Neurodiversity #Education #SupportAndUnderstanding #ADHDMyths #MentalHealthAwareness

?? Debunking 3 Myths About ADHD??? Let's clear up some common misconceptions about ADHD: 1. Myth:?People with ADHD lack intelligence.?Fact:?People with ADHD can be highly intelligent! The challenge often lies in not having the right environments and support growing up. With the proper guidance, their potential can truly shine. 2.?Myth:?People with ADHD are extroverted.?Fact:?While some individuals with ADHD are extroverted, others may be introverted due to sensory sensitivities. ADHD affects everyone differently, and social tendencies can vary widely. ? 3. Myth:?People with ADHD lack care and empathy for others.?Fact:?On the contrary, people with ADHD are often highly receptive to their environments and the emotions of those around them. They can be incredibly empathetic and caring. Understanding ADHD is key to breaking down these myths and fostering a more supportive environment for everyone. #ADHDAwareness #MythsAboutADHD #ADHDFacts #ADHDCoaching #Neurodiversity #ADHDSupport #MentalHealthAwareness #ADHDCommunity #EmpathyMatters #IntelligenceIsVaried #IntrovertAndExtrovert #SensorySensitivities #BreakTheStigma #ADHDEducation #SupportAndUnderstanding

My guest is Dr. Katja Fredriksen, a reputed pediatric neuropsychologist and the co-author of the informative new book Different Thinkers: ADHD. Her book aims to clarify the ambiguity around ADHD for both children and adults, offering practical coping strategies while celebrating their potential. In this illuminating conversation, we dissect the intricacies of ADHD—an often-observed neurodevelopmental condition in children. Dr. Fredriksson guides us through various challenges: recognizing symptoms, difficulties in diagnosing ADHD, especially in girls, and the influence of digital screens on ADHD. She further highlights the importance of understanding the exclusive developmental traits of children with ADHD and how early identification can foster a healthy mindset and address self-deprecating beliefs. —--- Topics covered in this episode: What is ADHD, and how is it diagnosed? What to do when suspicious of ADHD but school isn’t on board yet? Is ADHD being overdiagnosed? Why are girls so tricky to diagnose? How can a child be a part of the process of diagnosis? Why write a children’s book? What are the strengths of ADHD? Dr. Katja Fredriksen's words of wisdom for parents. —------ Thank you for listening!? ? #adhd #adhdkid #adhdparent #adhdkidscanthrive #adhdparentsupport #adhdsupport? #specialed #parenting #ADHDkidhealth #brainhealth #anxiety #depression #learningdisabilities #dyslexia #executivefunctioning #podcast

?? October is ADHD Awareness Month ?? Let's take this opportunity to spread understanding, break down misconceptions, and support those with ADHD. Did you know? ADHD (Attention-Deficit/Hyperactivity Disorder) is a brain-based neurodevelopmental disorder that affects millions of children and adults around the world. It is often misunderstood and wrongly labeled as simply "hyperactivity" or "bad behavior." ?? Key Facts: ADHD is NOT caused by poor parenting or lack of discipline. It’s a genetic condition that affects focus, self-control, and attention. ADHD presents differently in children vs. adults and can be underdiagnosed, especially in girls. Many individuals with ADHD are incredibly creative and innovative thinkers! How You Can Help: ?? Educate yourself on ADHD to combat stigma. ?? Offer support and patience to those around you with ADHD. ?? Understand that ADHD isn’t just a childhood condition—adults struggle too. For more information and resources, visit https://lnkd.in/eV4hVKHf. Together, let's foster a world that embraces and empowers those with ADHD. ???? #ADHDAwarenessMonth #BreakTheStigma #Neurodiversity #ADHDAcceptance #SupportNotJudgment #ADHDAwareness #MentalHealthMatters

Myth 1: ADHD is overdiagnosed. Fact: While there may be concerns about overdiagnosis in some cases, many individuals with ADHD go undiagnosed and struggle unnecessarily. In some cases, people are misdiagnosed with anxiety, depression and other symptoms that can stem from ADHD. Accurate diagnosis and treatment are crucial. Don't be afraid to get a second opinion and search for those who specialize in ADHD and are up to date on the current research. Studies suggest that less than 20% of adults with ADHD are aware they have it. Others estimate that up to 75% of adults with ADHD may be undiagnosed. Only about a quarter of those who know they have ADHD are receiving treatment. Imperfect Pathways is here to help you live your best life with or without ADHD. One way we do that is through ADHD coaching. ADHD coaching is one of the most effective treatment options. Imperfect Pathways is here to help you understand ADHD and how it plays a part in your daily life. We teach you the skills to help manage your ADHD to reach new heights of success in all aspects of life. Visit https://lnkd.in/ge9-Q4Ks to book your free initial consult today! #ADHD #coaching #neurodiversity #imperfectpathways #ADHDMyths

Understanding ADHD is the first step in making an informed decision on taking your first step in your ADHD journey. ADHD can look different in different people - this is because there are various types of ADHD. Hyperactive and Impulsive type ADHD features symptoms like fidgeting, an inability to stay seated, incessant talking, and a tendency to act without thinking. The emphasis is more on hyperactivity and impulsivity rather than inattention. Inattentive type ADHD is characterised mainly by difficulties in sustaining attention, following through on tasks, and organising activities. People with this type of ADHD are often forgetful, easily distracted, and may overlook details. Combined type involves a combination of symptoms from both of the above types. People with Combined Presentation ADHD exhibit both inattentive and hyperactive-impulsive behaviours. An ADHD 360 diagnosis followed by a ADHD 360 tailored treatment plan can not only help you understand your ADHD symptoms, but also get them as controlled as possible to help you live a fulfilled life. Find out more about our ADHD screening, assessments and treatment packages at https://lnkd.in/eRXyCpDc #ADHD #ADHD360 #AdultADHD #ADHDDiagnosis #ADHDTreatment #ADHDSupport