Caring for a loved one strains even the most resilient people. If you're a caregiver, take steps to preserve your own health and well-being. As we approach the holidays, which can be stressful by themselves, it's important to be aware of the care YOU need. We found this great article from the Mayo Clinic that is useful to understand how you are feeling and what you can do if you need care. https://loom.ly/UqjmAUA #memorycare #familycaregiver #homehealthaide #nursinghome #homecareservices #dementiasupport #seniorservicesnewmexico #homecareagencynewmexico #agingparents #independentliving #caregiver #caregiving #seniorcare #eldercare #dementia #caregiversupportnewmexico #seniorliving #assistedlivingnewmexico #dementiacare #homehealthcare #newmexicoinhomecare #newmexicocaregiverscoalition #newmexicocaregivers #memorycare #TaosPueblo #SantaClaraPueblo #ZuniPueblo #IsletaPueblo
