Neuroscience Education Institute的动态

Transcript

In terms of decreasing risk, I want to put in a plug for exercise. So, we know there's really good data now that people ??? so, studies of observational longitudinal studies looking at people over many years who are mainly cognitively unimpaired, we see that those who have the most intense aerobic exercise regimen in mid-life have the lowest risk of dementia twenty years later. And then the opposite. So, the least intense aerobic exercise regimen, the highest risk of dementia twenty years later. So, I always, you know, try to emphasize that, especially to people in their midlives.