As we navigate our lives, it is essential to recognize the #bright side of darkness. While the night may evoke fear and uncertainty, it also holds the potential for reflection, creativity, connection, and personal growth. By embracing the #darkness, we can uncover the beauty and insights it offers, enriching our experiences and deepening our understanding of ourselves and the world around us. So, the next time the sun sets, consider stepping into the night with open arms, ready to discover the #brilliance that lies within the shadows. https://lnkd.in/gEMYAh_m
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Imagine for a moment that your consciousness is a vast, intricate video game. In this game, your mind is the console, your thoughts are the software, and your eyes? They're the joysticks. But here's the twist – most players don't realize they're holding the controllers. This episode is going to hand you the cheat code to mastering this game of consciousness. The power of eye movements has been hiding in plain sight, quite literally, since the dawn of human existence. Every day, our eyes dart, scan, and focus, not just to navigate our physical world, but to unconsciously steer our internal landscape. These subtle shifts can unlock memories, trigger emotions, and even alter our state of consciousness. By learning to consciously control these movements, we gain access to a powerful tool for personal transformation. I will discuss specific exercises and ways you can use specific eye movements to enhance meditation, become more creative, access memories, enhance your sense and open your third eye by using specific sequences of eye movements. https://lnkd.in/gPs92MFZ
Unlocking Consciousness Through Eye Movements
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Humans. Perceptions. May I ask you how deeply you sense the world you're living in? On a scale from one to ten? I dare say very little, but at least little. If you live in the city, what do your senses tell you about your world? The aroma of fresh coffee wafting through your apartment, the sound of car horns and chatter on your morning commute, the cool touch of your office desk, and the glint of sunlight off skyscrapers forming the skyline? Now, imagine life in the countryside. How does your perception change? The crisp morning air as you step onto your porch, the rustling of leaves in the breeze, the earthy scent of soil after rain, and the vast expanse of sky meeting rolling hills at the horizon? Are these sensory experiences the extent of your world? Not quite. Your sixth sense organ, the mind, can dive deeper into space and time. Be it in the city or the countryside, through imagination and media, you'll perceive the whole wide world and all that's happening. But is this truly the limit? Imagine letting go of these perceptions, sitting still, and watching the sky in wonder. How many stars and how many worlds like mine would there be? Now, this is big! Space and consciousness make your urban, suburban, and rural life look small, making you look small. They might even make you feel insignificant. But wait, there's more to this story. As you sit still, tuning into all your senses, including your mind, a profound realization may dawn. The unlimited space you perceive isn't just outside you—it's within you, too. You are not separate from this limitless space and consciousness. You are it. Wow, this is big! Humans. Perceptions. May I ask you how deeply you sense the world you're living in? On a scale from one to ten? I dare say totally, but at least incredibly limitless. #consciousness #suchness #mindfulness #limitless #yourock?
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Journey into Conscious Awakening: Uncovering the Four Layers of Consciousness In the hustle and bustle of everyday life, it's easy to get caught up in the whirlwind of our thoughts, emotions, and actions without truly delving into the depths of our consciousness. But what if we dared to peel back the layers of our awareness and embark on a journey towards conscious awakening? At the surface level, we operate within the realm of our minds, where our thoughts, words, and actions shape our reality. This is where conscious awareness begins, setting the frequency for our experiences. Yet, there's more to explore beyond the confines of our thoughts. The next layer takes us into the intricate web of our feelings and emotions, the body of consciousness. Here, we discover the power of our vibrations, as every emotion we experience sends out energetic ripples into the universe. It's the interplay between mind and body that forms the fabric of our existence. But the journey doesn't end there. We venture further into the soul level of consciousness, where our internal GPS guides us with an innate knowing and intuition. It's a realm of pure energy, where we connect with our deepest truths and tap into universal wisdom. Finally, we reach the fourth layer, where the culmination of our frequency, vibration, and energy creates our resonant field. This is our personal radio channel, our center point of alignment and flow. Here, we find ourselves in our "happy" place, where inner peace and freedom from the outside world converge. The path to conscious awakening beckons us to go beyond the surface and explore the depths of our being. It challenges us to overcome the lower levels of our thoughts and emotions, amplifying our resonant field to escape the confines of limitation. Are you ready to embark on this journey of self-discovery? To elevate your consciousness to cosmic levels of connection and embrace the fullness of your existence? The choice is yours, and the possibilities are endless. Dive deep, and awaken to the boundless potential that awaits. #SelfEmpoweredLifestyles #HolisticallyFit #MadeInAustralia #EmpoweredClothing #DressWithIntent #BeYourAuthenticSelf #StepIntoYourBrilliance #FindingYourWayWithSallyEstlin #ThemeOfTheWeek
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???? "Don't get entangled in the context of your experience" ~Spira How does this land for you, or does it even? The way that I translate this for myself is that sometimes our human experience can override the day to day because it's so loud e.g. 5 senses, it's also a great way to get back into your body. "Back into my body? What does that mean"? These days, you may consider daydreaming a luxury, where you're able to float off into a distant land (or beach) and experience a carefree existence, if only for a few minutes - and we want to stay there! Conversely, when you're only living in the ego, you may feel like you're on autopilot, just getting sh*t done. Living only in daydreaming or living only in the ego or body can bring different challenges as we need a balance of both. Living only in the day to day, the ego, the body can keep us from seeing/trusting/knowing the runway toward our higher self. Living only in the future or higher self detaches us from what is needed within our human experience. Ok, so how...balance of course. Understanding when you're being called to reach out to the cosmos/universe/higher self/creator etc. and also understand when you're being called to ground and come into your body. As you come into understanding with which, the energy alignment of your mind, body, and spirit comes into focus as one. It's not an either/or, it's an embodiment that becomes your reality. Feel like touching some glimmers with me? Unlock The Magic? #CoachingWithAmy #FridayGlimmers #Embodiment #MindBodySpirit #SummerMagic
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Journey into Conscious Awakening: Uncovering the Four Layers of Consciousness In the hustle and bustle of everyday life, it's easy to get caught up in the whirlwind of our thoughts, emotions, and actions without truly delving into the depths of our consciousness. But what if we dared to peel back the layers of our awareness and embark on a journey towards conscious awakening? At the surface level, we operate within the realm of our minds, where our thoughts, words, and actions shape our reality. This is where conscious awareness begins, setting the frequency for our experiences. Yet, there's more to explore beyond the confines of our thoughts. The next layer takes us into the intricate web of our feelings and emotions, the body of consciousness. Here, we discover the power of our vibrations, as every emotion we experience sends out energetic ripples into the universe. It's the interplay between mind and body that forms the fabric of our existence. But the journey doesn't end there. We venture further into the soul level of consciousness, where our internal GPS guides us with an innate knowing and intuition. It's a realm of pure energy, where we connect with our deepest truths and tap into universal wisdom. Finally, we reach the fourth layer, where the culmination of our frequency, vibration, and energy creates our resonant field. This is our personal radio channel, our center point of alignment and flow. Here, we find ourselves in our "happy" place, where inner peace and freedom from the outside world converge. The path to conscious awakening beckons us to go beyond the surface and explore the depths of our being. It challenges us to overcome the lower levels of our thoughts and emotions, amplifying our resonant field to escape the confines of limitation. Are you ready to embark on this journey of self-discovery? To elevate your consciousness to cosmic levels of connection and embrace the fullness of your existence? The choice is yours, and the possibilities are endless. Dive deep, and awaken to the boundless potential that awaits. #SelfEmpoweredLifestyles #HolisticallyFit #MadeInAustralia #EmpoweredClothing #DressWithIntent #BeYourAuthenticSelf #StepIntoYourBrilliance #FindingYourWayWithSallyEstlin #ThemeOfTheWeek
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Journey into Conscious Awakening: Uncovering the Four Layers of Consciousness In the hustle and bustle of everyday life, it's easy to get caught up in the whirlwind of our thoughts, emotions, and actions without truly delving into the depths of our consciousness. But what if we dared to peel back the layers of our awareness and embark on a journey towards conscious awakening? At the surface level, we operate within the realm of our minds, where our thoughts, words, and actions shape our reality. This is where conscious awareness begins, setting the frequency for our experiences. Yet, there's more to explore beyond the confines of our thoughts. The next layer takes us into the intricate web of our feelings and emotions, the body of consciousness. Here, we discover the power of our vibrations, as every emotion we experience sends out energetic ripples into the universe. It's the interplay between mind and body that forms the fabric of our existence. But the journey doesn't end there. We venture further into the soul level of consciousness, where our internal GPS guides us with an innate knowing and intuition. It's a realm of pure energy, where we connect with our deepest truths and tap into universal wisdom. Finally, we reach the fourth layer, where the culmination of our frequency, vibration, and energy creates our resonant field. This is our personal radio channel, our center point of alignment and flow. Here, we find ourselves in our "happy" place, where inner peace and freedom from the outside world converge. The path to conscious awakening beckons us to go beyond the surface and explore the depths of our being. It challenges us to overcome the lower levels of our thoughts and emotions, amplifying our resonant field to escape the confines of limitation. Are you ready to embark on this journey of self-discovery? To elevate your consciousness to cosmic levels of connection and embrace the fullness of your existence? The choice is yours, and the possibilities are endless. Dive deep, and awaken to the boundless potential that awaits. #SelfEmpoweredLifestyles #HolisticallyFit #MadeInAustralia #EmpoweredClothing #DressWithIntent #BeYourAuthenticSelf #StepIntoYourBrilliance #FindingYourWayWithSallyEstlin #ThemeOfTheWeek
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The Intellectual Concept of the "Hues" in the "Hu of Man" – Exploring Interconnectivity In today’s world, we often find ourselves seeking deeper meaning and understanding, not just of the universe, but of our own roles within it. This brings us to the intellectual concept of the "hues" in the "Hu of Man," a term that reflects the many shades, perspectives, and aspects of human experience that shape our collective reality. The "Hu of Man" symbolizes the divine spark within us all—the understanding that as we think and believe, we act and shape the world around us. The hues represent the different thoughts, beliefs, and actions we take, each contributing to the broader picture of humanity’s collective growth. Just like hues of color blend together to create something greater, so do our individual actions and beliefs blend together to shape the universe we live in. The principles behind this concept are simple but profound: everything is connected. When we align our thoughts and actions with truth—whether in our personal decisions, our relationships, or how we treat the planet—we contribute to a clearer, more fulfilled reality. The path is life, and by recognizing the interconnectivity between ourselves, the universe, and the Creator, we each take our place in the grand design. The galaxy, much like our world, was meant to be full, not empty. As we grow in understanding, we help the universe expand, fulfilling its purpose. By realizing that each of us has a unique place in this vast interconnected web, we can live more intentionally, knowing that our thoughts and actions matter on a universal scale. This simplified study on the "Hu of Man" invites us all to reflect on how our everyday decisions—whether supporting local communities, choosing sustainable practices, or simply being mindful of the information we consume—are part of a larger, interconnected design. It’s a reminder that each of us has a special role to play, and by aligning ourselves with truth, we not only improve our own lives but help shape the reality of the world around us. #Interconnectivity #HuofMan #HumanExperience #PersonalGrowth #Sustainability #Mindfulness #CollectiveConsciousness #UniversalTruth #LifeJourney
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One of the fastest ways to make a personal breakthrough occurs in an “aha” moment, a flash of insight that delivers an answer all at once. “Aha” moments are very desirable. “Aha” moments don’t occur unless you are paying attention. If self-awareness can do so much, literally transforming everyday life, why don’t we know about its power already? Tap here to read more on SFGATE - https://lnkd.in/g5CqAPgP #selfawareness #consciousness #love
Conscious Living and the “Aha” Moment
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Have you ever ventured into the surreal world of #lucid_dreaming? It's a captivating state where the dreamer becomes conscious within their dreams, gaining the remarkable ability to control the unfolding narrative. While it might sound like a plot from a science fiction tale, lucid dreaming is a well-documented phenomenon recognized by science, occurring during REM sleep. Researchers attribute its occurrence to heightened brain activity during sleep, irregular sleep patterns, and even certain medications affecting neurotransmitter levels. Surprisingly, lucid dreaming is not uncommon. Studies suggest that approximately 55% of people have experienced at least one lucid dream in their lifetime, with some individuals having them more frequently. The factors contributing to the #Prevalence of lucid dreaming vary widely, influenced by individual sleep patterns, cognitive abilities, and imagination. Those who actively employ techniques such as reality checks during waking hours or maintaining dream journals tend to report more frequent lucid dreaming experiences. Can lucid dreaming offer insights into understanding #consciousness? Many in the scientific and philosophical communities argue so. Delving into lucid dreaming provides a unique perspective on how our minds perceive reality, navigate self-awareness, and exercise cognitive control. The conscious manipulation of dream scenarios offers a profound glimpse into the potential and boundaries of our waking consciousness. For those intrigued by lucid dreaming, understanding these influencing factors is crucial. #Techniques like keeping a dream journal to identify recurring patterns, performing reality checks to distinguish between wakefulness and dreaming, and maintaining a regular sleep schedule can enhance the likelihood of experiencing lucid dreams. Additionally, mindfulness practices and meditation cultivate the self-awareness necessary to recognize and direct activities within the dream state. Lucid dreaming isn't merely an intriguing concept but a gateway to profound personal insights and creativity. Whether you're a curious mind or someone seeking to harness its benefits, exploring the causes, prevalence, and practical techniques of lucid dreaming enriches your sleep experience and deepens your understanding of the mind's capabilities. #LucidDreaming #Consciousness #Mindfulness #SleepScience #studentlife #exploringconcept #techniquestowardsLucidDreamg #university #post
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???? Journey into Consciousness: Awakening the Mind ???? Embark on a transformative journey into consciousness—an exploration that transcends the boundaries of the mind, inviting the awakening of your inner awareness. ???? Mindful Living: ?? Present Moment Magic: In the realm of consciousness, every moment becomes an opportunity for mindful living, where the present unfolds its magic. The Power of Awareness: ?? Beyond the Surface: Consciousness invites us to go beyond the surface of thoughts and emotions, fostering a deep understanding of our inner landscape. Awakening the Senses: ?? Sensory Symphony: Engage in the sensory symphony of life, where each sight, sound, and sensation becomes a portal to heightened awareness. Mind-Body Connection: ??♂? Holistic Harmony: Conscious living nurtures a profound connection between mind and body, fostering harmony in the intricate dance of existence. Breaking Free from Autopilot: ?? The Liberation of Choice: Awaken from the autopilot mode of existence, stepping into the freedom of conscious choice and intentional living. Mindfulness in Action: ?? Every Action Matters: From the simplest task to the grandest endeavour, consciousness infuses each action with purpose and presence. The Sacred Now: ? Eternal Present: Consciousness redirects our focus from the past or future to the sacred now, where life unfolds in its eternal beauty. Cultivating Inner Stillness: ?? Silence Speaks: In the depths of consciousness, discover the profound eloquence of inner stillness—a sanctuary where wisdom whispers. Transcending Limiting Beliefs: ?? Limitless Possibilities: A journey into consciousness liberates the mind from limiting beliefs, opening the door to a realm of boundless possibilities. Embrace the awakening of your mind, where consciousness becomes a guiding light, illuminating the path to a life rich in meaning, awareness, and joyful presence. ???? #ConsciousLiving #MindfulnessJourney #AwakenedMind
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