National Center on Domestic Violence, Trauma, and Mental Health的动态

Trauma-informed care isn't just for those who have experienced trauma - it's a safe and compassionate approach that benefits everyone. Trauma can shape how people cope, communicate, and interact, regardless of whether they identify as trauma survivors. By understanding this, we can create safe environments where individuals feel heard and validated. Recognizing the impact of trauma fosters empathy and deeper connections in relationships. Everyone deserves to have their needs validated and their voices heard. A trauma-informed approach creates safe spaces for all, reducing triggers and promoting healing. This approach emphasizes strengths and encourages personal growth, benefiting everyone involved. By embracing trauma-informed care, individuals can promote a culture of understanding, respect, and support for others, helping to empower our communities to thrive. Are you ready to start your healing journey? Visit our website to learn more and book an appointment with our team of trauma-informed therapists.

Trauma-informed care isn't just for those who have experienced trauma - it's a safe and compassionate approach that benefits everyone. Trauma can shape how people cope, communicate, and interact, regardless of whether they identify as trauma survivors. By understanding this, we can create safe environments where individuals feel heard and validated. Recognizing the impact of trauma fosters empathy and deeper connections in relationships. Everyone deserves to have their needs validated and their voices heard. A trauma-informed approach creates safe spaces for all, reducing triggers and promoting healing. This approach emphasizes strengths and encourages personal growth, benefiting everyone involved. By embracing trauma-informed care, individuals can promote a culture of understanding, respect, and support for others, helping to empower our communities to thrive. Are you ready to start your healing journey? Visit our website to learn more and book an appointment with our team of trauma-informed therapists.

Healing begins with understanding. ?? Trauma can leave deep scars, but it doesn't have to define your story. As a trauma-informed practice, our therapists are here to walk alongside you on your journey toward healing and empowerment. In our sessions, we create a safe space where your experiences are validated, and your voice is heard. Together, we explore the impacts of trauma on your life and relationships, and we develop personalized strategies to help you regain control and rediscover your strength. With compassion and expertise in trauma-informed therapy, we're committed to supporting you every step of the way. You're not alone. ?? TheReviveCenter.com | Krystle@TheReviveCenter.com | (205) 246-1656

**Setting Boundaries and Overcoming Trauma** Setting boundaries can bring up a lot of emotions, especially when tied to historic trauma. It's challenging but essential. By exploring what happens in our bodies when we say “no” and “yes,” we learn to set healthy boundaries. A clear “NO” without justification is a powerful statement. Speaking from our gut, with eyes open and confidence, makes our message clear. This isn't easy for those who weren’t heard or had their boundaries crossed growing up. Setting healthy boundaries takes courage and allows you to take control of your life. It feels empowering once we deal with the guilt and shame. Laughing at ourselves during this process can help too. Our online groups start every four weeks. Our skilled therapists work with individuals and couples online and in person.

?? Navigating Complex Trauma: A Trauma-Informed Perspective ?? In the field of improved relationships, when is reforming relationships potentially not the best avenue? As support workers, coordinators, or therapists, we often grapple with complex questions surrounding trauma recovery. Recently, a pertinent query arose: Should we suggest that individuals rekindle relationships with significant trauma figures to aid in their healing and understanding? The answer, most of the time, unfortunately, is no. While fostering reconciliation and nurturing existing relationships holds value, we must recognize the different dynamics of complex trauma-laden relationships, such as domestic violence, sustained abuse, and neglect. Consider this fundamental truth: "The hands that hurt us are rarely the hands that heal us." This sobering reminder underscores the delicate nature of trauma recovery. Instead, we focus on creating environments conducive to healing, empowerment, and forming new, safe, supportive relationships. By prioritizing these connections, individuals can embark on a journey toward fulfillment and well-being. Let's continue championing trauma-informed care and supporting individuals as they navigate their path to healing and recovery. #TraumaInformedCare #HealingJourney

There are many misconceptions surrounding trauma that often lead to misunderstandings and stigma. It is important to address these misconceptions in order to provide better support and understanding for those who have experienced trauma. Trauma is not always visible or easily identifiable, and it can affect individuals in different ways. It is crucial to recognize the complexity of trauma and the various ways in which it can manifest. By educating ourselves and others about the realities of trauma, we can create a more supportive and empathetic environment for those who have experienced it.

Complex childhood trauma profoundly shapes lives, influencing how survivors navigate each day. It is crucial to educate ourselves about the pervasive nature of such trauma to truly understand and support those affected. A comprehensive understanding of trauma's intricacies is essential for approaching survivors with the compassion and empathy they deserve. Trauma-informed individuals recognize the immense strength required for survivors to manage daily challenges. This deeper awareness empowers us to be allies in their healing journey, enabling us to be thoughtful, kind, and gracious in our interactions. By doing so, we help trauma survivors feel seen, valued, and capable of thriving despite their past experiences. Ultimately, this commitment to understanding and empathy contributes to a more compassionate and resilient society, where everyone has the opportunity to heal and flourish. #kindnesswillalwaysmatter #nevergiveup

I’m excited to share the replay of our recent Healing Steps Session, where we explored an important topic: Rebuilding Trust and Emotional Intimacy After Trauma. If you missed the live session, no worries! You can watch the full video here. During this session, we talked about: - Why trauma creates trust issues and how to rebuild that trust - How emotional intimacy can be cultivated after trauma - Practical steps for developing healthier relationship patterns, including setting boundaries Watch the Replay Here! (est. duration: 12:45) In the Bridge to Healing Community on Facebook, I host these weekly Healing Steps Sessions, offering support and practical tools for those ready to overcome their past trauma. Once you join, you’ll have access to all past sessions and other helpful resources that can assist you in your healing journey. If you’re looking for a supportive community, you’re invited to join us! Here’s what you’ll get: - Weekly Healing Steps sessions - A safe space to share your experiences - Resources to help you move forward with clarity and strength Weekly Healing Steps Sessions in our Facebook Group Join the Bridge to Healing Community here: https://lnkd.in/dUmpMkm I look forward to seeing you in the group!

I’m excited to share the replay of our recent Healing Steps Session, where we explored an important topic: Rebuilding Trust and Emotional Intimacy After Trauma. If you missed the live session, no worries! You can watch the full video here. During this session, we talked about: - Why trauma creates trust issues and how to rebuild that trust - How emotional intimacy can be cultivated after trauma - Practical steps for developing healthier relationship patterns, including setting boundaries Watch the Replay Here! (est. duration: 12:45) In the Bridge to Healing Community on Facebook, I host these weekly Healing Steps Sessions, offering support and practical tools for those ready to overcome their past trauma. Once you join, you’ll have access to all past sessions and other helpful resources that can assist you in your healing journey. If you’re looking for a supportive community, you’re invited to join us! Here’s what you’ll get: - Weekly Healing Steps sessions - A safe space to share your experiences - Resources to help you move forward with clarity and strength Weekly Healing Steps Sessions in our Facebook Group Join the Bridge to Healing Community here: https://lnkd.in/deei-qB I look forward to seeing you in the group!

Tired of being haunted by lingering childhood trauma? Not sure how to heal? Want to finally live a healthy, fulfilling, and joyous life? You’re at the right place. Our free 5-day Educational Email Course - The Healing Roadmap provides everything you need to know about childhood trauma, mistakes adults make, and how to heal them. It’s never too late to start your heading journey. And you don’t have to go through this alone. Get your first lesson today! https://lnkd.in/d4F6wHFV