NATPAT的动态

The leaves are changing and there’s a chill in the air, which means those families that celebrate Halloween are putting the finishing touches on their costumes and preparing to go Trick or Treating. To ensure this tradition stays safe and enjoyable, it’s important to bear a few tips in mind: * Safety in numbers: Trick or Treat with an adult and/or a large group. *Bring a light source: Use flash lights, lanterns, reflective strips on costumes, and Trick or Treat in well-lit areas. * Street safety: Use sidewalks, look both ways, and cross the street together. * Check all the Treats: Eat only store-sealed candy. When in doubt, toss it out. * Allergies: Thoroughly read treat labels and avoid treats without labels. Carry an Epi-Pen. Follow the Teal Pumpkin Project Map in your area.? * Communicate: Discuss safety tips with Trick or Treaters before you go out. If older children Trick or Treat without you, discuss their route, safety tips, how to call 9-1-1, and their curfew. * Have fun! #october #trickortreat #halloweensafety #healthcare #tealpumpkinproject #archivecares #spookyseason

#MonsoonHealthTips ??? Stay Typhoid-Free This Monsoon! ??? Monsoon season brings relief but also increases the risk of typhoid. Protect yourself and your loved ones with these simple tips: Drink Safe Water: Stick to boiled, bottled, or filtered water. Avoid ice from unreliable sources. Eat Hot & Fresh Food: Ensure your food is thoroughly cooked and served hot. Say no to street food! Wash Hands Regularly: Always wash your hands with soap before eating and after using the restroom. Vaccinate: If you live in or are traveling to an area where typhoid is common, consider getting vaccinated. Avoid Raw Foods: Stay away from raw fruits and vegetables unless you can peel them yourself. Stay safe, stay healthy! ?????? #MonsoonHealth #TyphoidPrevention #StaySafe #HealthyLiving #Healthcare #Prevention #PreventionIsBetterThanCure #HUH

Did you know proper hand washing is like having a secret weapon against cross-contamination? Here's the scoop: Give those hands a good scrub with warm water and soap for at least 20 seconds before and after handling food. That's about the time it takes to hum "Happy Birthday" twice (go ahead, we won't judge if you sing out loud ??). But wait, there's more! While your squeaky clean hands are the stars of the show, don't forget about their sidekicks: ?? Clean surfaces and cutting boards with hot, soapy water after each use (especially after raw meats) ?? Use chemical disinfectants on surfaces and let them sit for 10 minutes before wiping (bye-bye, allergens!) Remember, in the battle against cross-contamination, we're all in this together! Share this tip and let's keep our kitchens safe! #FoodSafety #HandWashingHeroes #CrossContaminationPrevention

A stable cutting board is essential for safe and efficient food preparation. Using a damp towel is one simple yet highly effective solution to prevent your cutting board from slipping. This quick hack can significantly impact your cooking experience, enhancing both safety and convenience. A moving cutting board is not just an inconvenience, it can be dangerous, increasing the risk of knife injuries. Stability is key to precise chopping, dicing, and slicing, making your tasks more efficient and your cuts more accurate. Here’s how you can secure your cutting board using a damp towel: Dampen a Towel: Take a clean kitchen towel and dampen it slightly. It should be moist but not dripping wet. Lay the Towel: Spread the damp towel flat on your countertop where you plan to place your cutting board. Place the Cutting Board: Position your cutting board on the towel. The dampness of the towel creates friction, preventing the board from sliding around as you work. Try it out next time you’re in the kitchen and notice the difference it makes. #Inspiration #OwnYourStory #HealingJourney #GrowthMindset #SelfCompassion #PersonalDevelopment #EmbraceTheJourney #MediterraneanDiet #HealthyEating #WeightLossJourney #MediterraneanLifestyle #CleanEating #MediterraneanRecipes #NutritionTips #FoodIsMedicine #FitMediterranean? #HealthyChoices #WellnessWednesday #MindfulEating #MediterraneanWellness #DeliciouslyHealthy #WeightLossRecipes #BalancedDiet #EatWellFeelWell #HeartHealthy #MediterraneanFlavors #FitnessFood? #hormonehealth #menopause #medilifestyle

4 meal hygiene hacks I use to stay in shape without tracking calories or using food scales: 1. Chewing my food at least 20 times before swallowing 2. Putting my knife and fork down between bites 3. Spending at least 15-20 minutes at my meals 4. Eat all meals without any devices in front of me.

Practicing good hygiene is crucial for maintaining overall health and preventing the spread of illnesses and infections. This includes regular handwashing with soap and water, particularly before eating or after coughing or sneezing, and using hand sanitizers when soap and water aren’t available. It’s also important to cover your mouth and nose when coughing or sneezing, maintain personal cleanliness through regular bathing and dental care, and follow food safety guidelines. As we begin a new week, let’s prioritize good hygiene habits to keep ourselves and others healthy and safe. #Lennoxhospital #Lennox #Hygiene #Mondaymotivation #newweek #happynewweek #healthcareprofessional #healthcareprovider #primarycareprovider #Lagos #ajah

New blog post - Stages of baby food explained Check out this new blog post which covers what the stages are and whether you need to stick to them. https://lnkd.in/dCUeznee #weaning #babyfood #blog