NARM Training Institute的动态

Emotional Breakdown and Generational Trauma: (Neuroplasticity) When addressing this topic, I shift from sensitivity to cultivating creative abilities. How? It's simple! Reframing the simple conversation and scenarios: Replace self-doubting questions: - What am I? - Am I perfect? - What's my skill? - Am I eligible? With empowering ones: - What do I love to explore? - What can I effectively communicate? By prioritizing growth pedagogy, we cultivate holistic development. In kids' education, this means providing essential resources to nurture well-rounded individuals, emphasizing character over superficial charm. Hope this is simple #letsconnect #letsexplore #wannagrow #emotionaltrauma #mentalhealthawareness #personalitydevelopment #selfcare #growthmindset #mindfulpractice #neuroplasticity #Brainscience

??Childhood can be a challenging journey for all of us, filled with ups and downs, hardships, and obstacles. However, for some individuals, the weight of trauma can be particularly difficult, leaving a lasting impact on their lives. But here's the important thing to remember, you are not alone. Countless others have faced similar struggles and have managed to find their way towards happiness and success. Overcoming childhood trauma is not a one-size-fits-all solution, but there are pathways that can offer assistance and support. One effective option to consider is trauma-focused cognitive behavioral therapy, which has proven to be beneficial for many individuals in similar situations. There is also a wealth of supportive literature and articles available if you are seeking further guidance and understanding. ? Above all, remember that reaching out for support is a crucial step. There are people who genuinely care and are ready to help you navigate through this challenging period.?? Connect with us: Blog: https://gymha.org/blog/ Facebook: https://lnkd.in/gefAttH Visit us https://www.gymha.org #Trauma #Mentalfitness #Healthymind #mentalhealth #GYMHA #mentalhealthmatters #mentalwellbeing #mentalhealthawareness

One of the most comment questions we get is "Can Families and Kids Use NeurOptimal??" The answer is, YES! As the school year ramps up and the holidays approach, stress levels can rise for both kids and parents. Between homework, extracurricular activities, and holiday preparations, it’s easy for families to feel overwhelmed. NeurOptimal? neurofeedback can be a great tool for the whole family improve mental resilience and navigate life’s daily challenges with ease. Read more below. https://lnkd.in/gH55FZzU #neurofeedback #neuroptimal #trainyourbrain #familywellness

Learning to Love Myself Beyond Society’s Expectations. Hey beautiful souls, I’ve been on a journey of self-discovery, healing, and empowerment, and it’s finally led me here—to share it with you. In my latest blog post, I open up about my recent ADHD diagnosis at 34 and how it’s changed the way I see myself and the world around me. For so long, I tried to fit into boxes that didn’t make sense for my brain, and it left me feeling “less than.” But this realization was actually my FREEDOM. This journey hasn’t been easy—I’ve faced struggles with self-worth, body image, and the weight of society’s unrealistic expectations. But with time, healing, and some radical self-love, I’ve learned that there is no “perfect” or “right” way to exist. Like nature, we are all beautifully unique, and it’s our differences that make us whole. My blog dives deep into how I learned to embrace my quirks, accept my shadows, and find my path, even when it seemed impossible. I hope it inspires YOU to embrace every part of yourself and to know that you are enough just as you are. Ready to read? Head to my blog to join me on this journey to self-acceptance and rediscovering what it means to truly live freely. Let’s grow together. **Link in below* ?? https://lnkd.in/gt45enP8 #NewBlogPost #WomensEmpowerment #ADHDAwareness #SelfLoveJourney #EmbraceYourself #ConfidenceCoach #PersonalGrowth #MentalHealthMatters #YouAreEnough #HolisticHealing #MindBodySoul #JourneyToSelf #Neurodivergent #EmpoweredWomen #AuthenticLiving #NatureHealing

A reminder about the 'The 3 R's'. Dr Bruce Perry, a pioneering neuroscientist in the field of trauma, has shown us that to help a vulnerable child to learn, think and reflect, we need to intervene in a simple sequence. REGULATE: First: We must help the child to regulate and calm their fight/flight/freeze responses. RELATE: We must relate and connect with the child through an attuned and sensitive relationship. REASON: We can support the child to reflect, learn, remember, articulate and become self-assured. #thedecider #mentalhealth #mentalhealthawareness #selfcare #selflove #cognitivebehaviortherapy #cbt #therapy #loveyourself #awareness #lessons #feelings #tips #beyourself #psychology #growth #strength #selfdiscoveryA

Thanks to #anotherself, #familyconstellation work is getting noticed. As experiential as constellations are, watch this netflix series if you are curious about understanding the depth of this work. And while I finish watching the end of season 2, I leave you with a wonderful reminder from my inherited family trauma teacher. The last/new image is important but what we do with it is our responsibility ? If you are willing to share, I’d love to hear about your experiences with family constellations ?? And if you haven’t experienced this powerful solution-focused healing modality yet, I am here whenever you are ready… ? #trauma #epigenetics #psychotherapy

In this mini-series, we’re diving deep into developmental trauma to explore how attachment and authenticity shape a child’s growth. Join us as we uncover how the fear of losing attachment influences personality, shaping survival adaptations that manifest as lasting traits. Whether you're a therapist, coach, or simply passionate about deepening your understanding, this is your opportunity to guide clients on a path to profound healing. Ready to lead transformative change? Embodied Processing equips you with tools to navigate trauma at its core. ?? Start with our free pre-training and take the first step toward facilitating real, lasting growth for your clients. Embodied Processing Pre-Training - https://lnkd.in/eRvEaZPB >> Watch the full Developmental Trauma workshop here - https://lnkd.in/eQ_jgasF #Attachment #Authenticity #ChildDevelopment #TherapistTools #EmbodiedProcessing #TraumaHealing #MentalHealthAwareness #HealingJourney #TherapistLife #TraumaInformed #PersonalGrowth #ChildhoodHealing #MindBodyConnection #TransformationalHealing #EmotionalResilience #SelfAwareness

Educators, mental health workers, helping professionals, and school-based personnel: Body and Brain Brilliance is a one day workshop is designed to cultivate nervous system awareness in ourselves and in our educational communities. Join us to explore the collective nervous system's role in discipline, practical strategies for adult nervous system regulation, and innovative approaches to creating equitable and supportive learning environments. You'll learn to build capacity, inspire culture change, and contribute to a more compassionate and inclusive educational community by understanding the power of human connection and the nervous system. Led by PVI Course Partners and educational neuroscience experts Dr. Lori Desautels and Dr. Niki Elliott, you'll spend the day learning in community, and will leave feeling a renewed sense of hope and purpose. The registration fee is on a sliding scale, and discounts are available for groups of 5 or more registering together! If you are unable to join us for this workshop live in real time, your registration includes access to the recordings for self-paced viewing. Saturday, November 16, 2024, 11:00am - 5:00pm ET Learn more and register here: https://lnkd.in/ejtVG9Eu #educators #traumainformedschools #traumainformededucators #schoolsystems #teachereducation #counseloreducation #humanconnection #stephenporges #polyvagaltheory #scienceofsafety #nervoussystem #polyvagal #polyvagaltheoryinschools #polyvagaleducation #educationalneuroscience #mentalhealthtools #nervoussystemeducation

As someone who has been exploring childhood trauma and its long-term effects on adult life and health for the past 2 years, I often see how trauma can deeply shape a person, even when it goes unrecognized. Yet, I have also noticed the word “trauma” is being used casually that its true significance risks being lost. Minor frustrations are often labeled as trauma, making those dealing with genuine, life-altering experiences feel even more isolated—wondering if their pain is valid or understood. It is crucial to remind ourselves that trauma is more than just a word. It’s a powerful, often invisible force that often leaves lastings effects on every aspect of life, from emotions to relationships. Misusing the term only makes it harder for those truly affected to feel heard and supported. #WorldTraumaDay marks the need for us to create spaces that encourage healing, where people feel safe to confront and address their trauma. Whether it's through professional support or community initiatives, the goal is to turn trauma into a path of resilience and growth.