Society for Consumer Psychology的动态

Do you find yourself not actively listening and thinking about your response? How can this affect various relationships? Read to find out more https://lnkd.in/gJE5sXEz #PsychologyToday #ActiveListening

Gifts are a more effective form of acute emotional support than are conversations https://lnkd.in/duMJCrxt

Unlock the secrets to social success with positive psychology! By building self-confidence, practicing empathy, and cultivating a positive attitude, you can enhance your social skills and create meaningful connections. Let's embark on this journey together! ?? #PositivePsychology #SocialSkills #Connection

Did you know there's a hidden force shaping every conversation you have? Here's what it looks like: It emerges when: - People speak with passion - Topics touch our core identity - Connections form beyond just those talking I've seen this force (aka energy) surge in discussions about childcare, human rights, and visions for our future. But here's the problem: I've seen research rapidly distill these rich conversations into mere statistics, often losing their essence. As researchers, we have a duty to preserve these stories. But it's not just for academics - anyone engaging in deep conversations should keep these points in mind: - Do no harm - Prioritize wellbeing - Check your biases For each point above, here are some tips to follow: - Consider harm broadly to include emotional, physical, material, and other forms of distress. - Build high-trust relationships and pivot to lighter, hypothetical topics or provide an out when your relationships can't support deeper discussions. (Failing to do so will disrupt your conversations anyway, with potentially damaging effects.) - Remember, even the questions you ask can significantly impact someone’s life or decisions. Your responsibility to each other doesn’t end after the conversation; it’s just the beginning. To everyone feeling this renewed energy, engaging in meaningful conversations, or embarking on new research, I hope your discussions are profound, supportive, and brimming with energy.

Substack: Obviously, you can define this in different ways. I think it looks like active listening, proactive reach-outs, generalized empathy for life stage, and some shared funny stories that can be rehashed when needed. No one really knows the life of another, even their spouse (I think that’s something that scared a lot of people during early COVID), so “seeing” someone who is a friend you see every six weeks really isn’t possible. But can you show up for someone every six weeks? Yes. That does feel possible. It’s just a form of listening and being present.

Do you find yourself caring too much about what people think about you? Or perhaps your clients do? Here's a recent article on my column with Psychology Today exploring the importance of being inner directed. https://lnkd.in/gknPAdCH

Substack: Obviously, you can define this in different ways. I think it looks like active listening, proactive reach-outs, generalized empathy for life stage, and some shared funny stories that can be rehashed when needed. No one really knows the life of another, even their spouse (I think that’s something that scared a lot of people during early COVID), so “seeing” someone who is a friend you see every six weeks really isn’t possible. But can you show up for someone every six weeks? Yes. That does feel possible. It’s just a form of listening and being present.

Being there for a friend going through tough times, especially involving drugs or bad decisions, is vital, especially during teenage years. Here's how you can be a supportive friend: Listen without judging: Your friend needs someone to confide in without feeling judged. Be that person who listens with an open heart and without jumping to conclusions. Show empathy: Let your friend know you understand their struggles. Validate their feelings and experiences, even if you haven't been through the same situation. Suggest seeking help: Encourage your friend to talk to a trusted adult, counselor, or therapist who can provide professional guidance and support. Be there consistently: Offer your unwavering support by checking in regularly, being a source of encouragement, and helping them find positive activities to engage in. Together, we can navigate tough times and support each other through challenges. You're not alone. ?? #TeenSupport #Friendship #PositiveChoices

A recent NPR article shares the story of the author’s reflection on their long struggle with codependency, which often left them lying awake at night consumed by worries about others’ needs. Recognizing this difficult pattern marked a pivotal moment in their life, leading them to seek professional help and establish healthier boundaries. They learned to prioritize self-care, carefully considering whether their actions stemmed from a genuine desire to assist or a need to control. By identifying their personal needs and focusing on fostering reciprocal relationships, the author transitioned from a state of dependency to one of mutual care, ultimately paving the way for healthier connections. Embracing the affirmation, "Today, I will be open to giving and receiving the healthiest love possible," they highlight the ongoing journey toward emotional well-being and balanced relationships. Read their full story, https://ow.ly/3Jp350TwPzW.