Mindful Health的动态

?? Paws for Mental Health: May is Mental Health Awareness Month ?? Did you know that our furry friends can be powerful allies in supporting our mental health? At BMG Advisors, we’re celebrating Mental Health Awareness Month by recognizing the profound and positive impact pets have on our well-being. From providing companionship, reducing stress, encouraging physical activity, and offering unconditional love, pets can be a significant source of comfort and joy in our lives. Let’s take a moment to appreciate our furry, feathery, or scaly friends who help us navigate life's ups and downs. Share your pet stories with us, and let’s spread some paw-sitivity together! #MentalHealthAwareness #BMGPetPerspective #MentalHealthMonth

R U OK? Day: A Simple Question, a Powerful Impact At Recycal, we understand that looking out for one another goes beyond the work we do. R U OK? Day encourages us all to check in with the people around us – because a conversation could change someone’s day, or even their life. In our busy lives, it’s easy to forget the importance of mental health. Today, let’s take the time to ask, listen, and be there for each other. Whether in the workplace or at home, small acts of kindness can make a big difference. Together, let’s help foster a supportive environment where everyone feels safe to share how they’re really doing. #RUOKDay #MentalWellbeing #CommunityCare #Recycal

At New Solutions Network, we believe in the transformative power of helping others—not just for those we serve, but for ourselves as well. Dr. Natanya Wachtel recently shared insights on how giving back and small acts of kindness can improve mental health by reducing stress, enhancing mood, and building meaningful connections. ?? When we actively contribute to others’ well-being, we cultivate a sense of purpose that uplifts us and those around us. Whether through community initiatives, daily acts of kindness, or supporting a cause we believe in, the positive impact on our own mental health is profound. Studies show that generosity is linked with lower stress levels and greater life satisfaction, making "doing good" a simple yet powerful way to care for ourselves. ???? Let’s build a world where helping others becomes second nature and well-being is something we all share. How are you incorporating kindness into your life? Drop a comment or share your story below! ?? #MentalWellbeing #DoGoodFeelGood #KindnessMatters #PositiveImpact #NSNCares https://lnkd.in/eiFtC4KV

Hope this video gives you JOY as it did for me...what can you be GRATEFUL for today? I'm grateful for my children, who always make me laugh!!!! Here's to cherishing happier memories, experiencing better mental health, and recognizing that family is everything to me. My wife and kids are my world. #ValueCreation #BusinessGrowth #FamilyFirst

?? The Power of Gratitude: Raising Thankful Children ?? Teaching gratitude can make a profound difference in children’s mental health and well-being. In Natural Awakenings, Christina Connors explores how expressing appreciation builds resilience, supports positive mental health, and strengthens family bonds. This Thanksgiving season, let’s encourage the next generation to embrace gratitude through small actions—whether it’s sharing “thankful moments” at dinner or writing handwritten notes. A small practice of gratitude today can create a lifetime of mental wellness and connection. ?? https://zurl.co/8Wfy #RaisingThankfulKids #NaturalAwakenings #Gratitude #PositiveParenting #MentalHealthMatters #FamilyBonding #SeasonOfGratitude #ThankfulLiving

During Mental Health Awareness Month, let's highlight how kindness can positively impact our mental well-being. Small acts of kindness can create waves of positivity and support in our lives and the lives of others. ?? Be Kind to Yourself: Self-compassion nurtures resilience and inner peace. Treat yourself with the same kindness you show others. ?? Be Kind to Others: A simple smile, a kind word, or a helping hand can make a world of difference. Your kindness can brighten someone's day. ?? Foster a Kind Community: Encourage an environment of support and understanding. Together, we can reduce stigma and promote mental wellness. At Revive, we believe in the transformative power of kindness. Let’s commit to spreading kindness and prioritizing our mental health every day. ?? #MentalHealthAwarenessMonth

Did you know it's national cat day today? At Chrysalis Health we recognize that pets, especially cats, can have a powerful impact on mental health by reducing stress and offering companionship. How does your cat or pet help support your mental health? Share a picture of your cat in the comments!???? #MentalHealth #NationalCatDay #WorkplaceWellness #ChrysalisHealth

?? As Mental Health Awareness Month comes to a close, we want to remind you that prioritizing your mental wellbeing is a year-round commitment, not just a month-long campaign. At Landus, we understand the unique challenges that our community faces, and we're committed to supporting you every step of the way. Remember, just like tending to your crops, nurturing your mental wellbeing requires constant care and attention. Here are some resources if you or someone close to you are in need of help: Your Life Iowa: 855-581-8111 Iowa Crisis Chat: 1-855-325-4296 National Suicide Hotline: 988 Let's continue to cultivate a culture where seeking support is encouraged. #MentalHealthAwareness #TheLandusWay #Wellbeing

"Compassion. It’s not just a word. It’s a way of being. It’s not just a concept. It’s love in action." -- Jeff Brown As we approach the dusk of Mental Health Week, let's embrace compassion and connection. These are not just words, but vital components of mental wellness. Compassion helps us to be kind to ourselves and understand the struggles of others, fostering a sense of shared humanity. Connection brings us together, reminding us that we are not alone in our experiences. Connection is, after all, the opposite of addiction. Let's reach out, listen, and offer support. Every act of kindness is a step towards a healthier, more connected community. #compassionconnects Learn more about this year's Mental Health Week centered on the healing power of compassion, here: https://ow.ly/Oonw50RANtv

R U OK? ? At Oceana Funds, we believe in the power of connection and the importance of checking in on each other. Today, on R U OK? Day, let’s take a moment to ask the simple question: “Are you OK?” ? Whether it’s a colleague, a friend, or a family member, your conversation could change someone’s life. Mental health matters, and a supportive community starts with us. ? Let’s create an environment where everyone feels safe to share how they’re really doing. Reach out, listen, and offer your support – today and every day. ? #RUOKDay #MentalHealthMatters #SupportEachOther