MWU Clinical Psychology Program - Glendale的动态

https://lnkd.in/gNUPMa9t old video with meaning,,,, this is how human with the real humanity talking,,,

There is no greater time than the present to start practicing the method of love and kindness! Loving-kindness meditation (LKM) is a universal practice of mindfulness aimed at cultivating feelings of compassion, love, and goodwill toward oneself and others. It involves silently repeating phrases of well-wishing, such as "May I be happy," "May I be healthy," or "May I live with ease," and gradually extending these wishes to others, starting with loved ones and eventually encompassing all beings, including those with whom one may have difficulties. The key elements of Loving-Kindness Meditation: 1. Self-Compassion: The practice often begins with directing loving-kindness toward oneself to develop self-acceptance and care. 2. Extending Compassion: Gradually, the meditation extends these well-wishes to others, such as friends, family, acquaintances, strangers, and even people with whom one has conflicts. 3. Universal Compassion: Eventually, the practitioner extends loving-kindness to all living beings, fostering a sense of universal compassion. Benefits of Loving-Kindness Meditation: - Increased empathy and compassion for oneself and others. - Reduced negative emotions such as anger, resentment, or anxiety. - Enhanced emotional resilience and well-being. - Improved relationships, as it helps in fostering forgiveness and understanding. LKM is a gentle but powerful practice for cultivating a compassionate heart and a positive mindset, benefiting both personal well-being and interpersonal connections. Reach out to us at Meditation4Leadership if you or your teammates are ready to learn!

?? Shaping Perspectives: The heroes, allies, and even the adversaries in tales guide children through the rich landscape of human emotions, nurturing their empathy and critical choices. As they meet diverse characters, they learn the spectrum of life's values. ???? #CharacterDevelopment #LifeLessonsThroughStories #Alifpedia

We all deal with 2 voices every day. The one that keeps us comfortable and the one that pushes us to do great things. Which one are you listening to today? #coldplungeltd #coldplunge #icebath #coldwatwrimmersion #coldwatertherapy #ironandice #instagood

https://lnkd.in/gJeVHz5S https://lnkd.in/giPiXvQd So MANY categorical errors on various levels happening there and then, AND also here and NOW. Which is representative of exactly what is happening across the culture, all over social media as well as in public spaces. Signifying the dys-regulation in the individual, in groups, in society, in levels ??? of governance, in the business sector. BECOMING a kind of Mass Formation, one of veritable schizotypal Psychosis. Caused by MANY factors, ingredients, and negative externalities THROUGHOUT the human stack - FROM the Infrastructure (all Tech), Social Structure (political economy), and the Super-Structure (culture, ideas, traditions, norms, etc.). In any case, IT is clearly an instantiation of The Meaning Crisis (Vervaeke et al). The Scapegoat Mechanism is at work here. The mob ALWAYS gets IT wrong. Not ?? to minimize the grievances of these kids, WHOM obviously feel put upon by so many things going on in BOTH the culture ?? as well as the Hyper-Object space ??.

"Kindness costs nothing, yet it is a most precious gift." - Katrina Mayer Today, and everyday, practice kindness. No act is too small, so let's all do our part. #FriendswoodRealtor, #Realtor, #LeagueCityRealtor, #ClearLakeRealtor #GalvestonRealtor #HoustonRealtor #BeltwaytoGalvestonRealtor #PearlandRealtor #YourhometownRealtor #HoustontoGalvestonRealtor

?? Welcome to THE EMOTIONAL JUSTICE WELLSPRING ?? Depth is more than a measure—it’s a way of engaging with the world. In the work of Emotional Justice, depth guides our journey. As we continue to build, grow, and expand the framework of Emotional Justice, we invite you to join us in this evolving journey. Introducing THE WELLSPRING—a space of discovery, designed to help you understand our next chapter and how you can be part of it. https://lnkd.in/eP2Ghabi #EmotionalJustice #RacialJustice #SocialJustice

Let’s unwind the beautiful weekend with this tricky but easy puzzle! Can you rearrange the letters? Let’s see what you’ve got in the comment section below ?? #tgif #thebusinessHQ #equilibriumzone

The Onebexley pathways model is an innovotive relational approach to coproduce care and support plans with people to enable them to live a gloriously ordinary life. https://lnkd.in/eQqvTqKg

When we assume young people with intellectual and developmental disabilities aren't going to have sex, and then we don't offer comprehensive sex education to them (which happens more often than not), our assumption makes it harder for them to lead the kind of lives they deserve. To learn more, I highly recommend reading SIECUS: Sex Ed for Social Change and Laura Graham Holmes, Ph.D.'s report, Comprehensive Sex?Education for Youth with Disabilities A Call to Action, here: https://lnkd.in/eECG_zvp.