Mindful Awareness Practices的动态

We love this quote by MAPs key contributor, Cory Muscara: "It is quite possible to be grateful for your life and still be passionate about improving and growing it." ?? Cultivating #gratitude is a vital piece of our three foundational pillars of #Mindfulness, Self-Compassion and Positive Psychology. By embracing gratitude alongside a desire for improvement, we can navigate challenges in the workplace and beyond with a renewed sense of purpose and meaning. Our course, Building Resilience: Turning Stress into Success, guides participants in exploring the science of stress, recognizing ingrained habits, and fostering growth through resilience: https://lnkd.in/eETK8Kbp?

  • 该图片无替代文字

要查看或添加评论,请登录