Mind Body Endurance LLC的动态

?? This course reflects the significant and increasing body of research concerning the influence of mental and emotional factors on physical health and wellbeing. Visit our website to learn more about the Bachelor of Mind and Body Medicine course. #MindBodyHealth #MentalHealth #EmotionalWellbeing #HolisticHealth #MindBody #iconichealthacademy

What hurts more? A broken bone or a broken heart? What is more difficult to heal? A broken bone or a broken heart? Do you know who to call if you break a bone? Do you know who to call if you have a broken heart? Encourage others, including your employees, to answer: * The 10 “yes or no” ACE (adverse childhood experiences questions); * Plus the 2 narrative questions; * The 10 “yes or no” PCE (positive childhood experiences questions); * Plus the 2 narrative questions at TrueSage.com. Then, Ask the ACE Doctors About Toxic Stress and the ACE Study https://lnkd.in/d6iHFBdh Vincent J Felitti, MD,? ?co-Principal investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego. Brian M. Alman, PhD, Founder & CEO, True Sage Inc,, ACE?Treatment Solution,?Founder and?Clinical Director. #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellbeing #corporatewellness

Unlock better health with Paula, our expert hypnotherapist! She'll show you how to change your subconscious programming and effortlessly rewire your mind for lasting wellness. With Paula's easy techniques, you can start your journey to a healthier you today! Ready for a brain transformation? ?? Check out mindovereverything.ca to see what hypnotherapy can do for you!

What to expect in your first session? ??? Our initial consultations are one of the most important pillars in determining a baseline and getting to know each individual client. A consultation includes valuable elements about medical, mental and physical health to determine specific goals and outcomes. When seeing us for the first time you can expect the following: ??A full medical history review. ????Brief mental health and exercise readiness assessment. ??Discussions around nutrition and lifestyle. ??Baseline measurements such as blood pressure, heart rate etc. ?Body composition assessment. ????Range of motion and strength tests. ??Functional movement screening ranging from general movements to more specific accounting for injuries and clinical conditions. ??Targeted goal setting. ?The opportunity to ask questions! Lastly, the assessment allows us to make any referrals if needed to best support you as a client. This forms a small part of our short term engagement working towards long term success. If you are interested in having an assessment or have any more questions get in touch with us.

??“My work, with a focus on health and prevention of disease, provides the platform for continued research into the body-mind connection. As I continue to access my own inner healer, and assist others to do the same, I remain in awe of the process and the results. My passion for this work keeps growing.” – Jackie Foskett, Certified Clinical Hypnotherapist Discover the transformative power of healing from within. Together, we can explore the incredible connection between the mind and body, empowering your journey to wellness. https://lnkd.in/g4cH28uf #HealingHypnotherapy

Stop! This is a posture check. Are you slouching? Sitting like a pretzel? Good posture is SO crucial for your overall health and well-being. It helps prevent back and neck pain, reduces stress on your muscles and joints, and can even improve your mood and energy levels. If you find yourself slouching or experiencing discomfort, it might be time for a professional assessment. Our expert therapists at Fire & Earth can help you improve your posture with tailored treatments and exercises. Book a session today!

Listening to this hero live is always a treat. I’m continually taken aback by the simplicity with which Gabor communicates his works. As a clinical psychologist in physical health my key reminders from his talk last night were: 1. Authenticity over attachment (of course, my lifelong compass point), 2. Ignore our gut at our peril. And finally, 3. What to do with the pain in our bodies? Give it the attention it’s asking for. So simple and obvious when you hear it but it’s so easy to be blindly hooked by the distraction of searching for meaning or solutions and to forget the most basic approach of simply ‘being with’ our pain. Pain is our teacher, pain is our inner infant needing to be seen, pain is our internal GPS. Thank you Gabor for making such powerful healing concepts so accessible to so many.

Take action this #MentalHealthAwarenessWeek by learning how you could help someone who is experiencing a panic attack ? Read Julie Moore's full blog here which explains panic attacks and how the BREATHE principal could help ?? https://lnkd.in/eXcQdJdX King's Health Partners Mind & Body Programme

Would you like to learn a simple way to reduce stress and enhance your mental and physical health? If yes, you might want to read the book "Qigong for Better Mind and Body Health". Here's a link to a sample of the book: https://lnkd.in/eGX82v3X One’s greatest wealth is health. This book makes an excellent holiday gift for yourself, your friends, and your loved ones.

In this insightful clip, Rob introduces a transformative resource that significantly enriches his therapeutic practices. He explores how trauma impacts individuals not just mentally but also physically, affecting both brain and body. Through the innovative methods outlined in this key text, Rob demonstrates how he collaborates with clients to regulate both mind and body, promoting holistic healing and well-being. Click play to learn more. ?? #RedBirdMentalHealth ??