Milky Oat的动态

???????????????????? ???????? ???????????????? ?????????????? ???????????? ????????-????????. ???????????? ????????, ?????????? ?????? ????????????.?????????????? ?????? ???????????? ??????: https://lnkd.in/dz-cct8H This report offers a thorough and detailed analysis of the global postpartum meal delivery service market, encompassing both quantitative and qualitative assessments across various dimensions including companies, regions, countries, types, and applications. It explores the dynamic nature of the market by examining competition, supply and demand trends, and key factors driving changes in demand. Additionally, the report includes company profiles, product examples from selected competitors, and market share estimates for leading players projected for the year 2034. *???? ????????: Postpartum Recovery, Breastfeeding Support, Weight Management, Others ? *???? ??????????????????????:?Postpartum Care Center, Maternity Hospital, Home-Based, Others *???? ????????????: North America, Europe, Asia-Pacific, South America, Middle East & Africa *???? ?????? ??????????????: Mama Meals: Postpartum Meal Delivery, Ritual Meals, The Whole Bowl Co., Milky Oat #PostpartumMeals #NewMomNutrition #MealDeliveryForMoms #HealthyPostpartum #NourishNewMoms #PostpartumCare #MomMealPrep #WellnessForMoms #PostpartumRecovery #FreshMealsForMoms #PostBabyMeals #HealthyMomMeals #NourishingMoms #PostpartumDiet #MomFuel #MealPlansForMoms #NewMomSupport #MomsDeserveHealthy #PostpartumWellness #MomMealDelivery

This month as Natal Health we have endeavoured to teach on breastfeeding and today we have yet again another important piece of information to share on this matter. We acknowledge that some women usually have difficulty activating breastmilk production after birth. These are some of the ways you can activate breast milk let down. 1. Frequent Nursing or Pumping: The more often you nurse or pump milk, the more your body will produce. Aim to do this every 2-3 hours, including during the night. 2. Breast Compression: While breastfeeding, gently compressing your breast can help to empty the breast more effectively, which signals your body to produce more milk. 3. Stay Hydrated: Ensure you are drinking enough fluids. Water, herbal teas, and broths are good options to help keep you hydrated. 4. Eat a Balanced Diet: Consuming a well-rounded diet rich in whole grains, fruits, vegetables, and proteins can support milk production. Foods known to help with lactation include oats, flaxseed, and leafy greens. 5. Rest and Reduce Stress: Adequate rest and a calm environment can positively impact your milk supply. Stress can affect your ability to produce milk. 6. Consider Lactation Consultants: If you're struggling with milk production, a lactation consultant can provide personalized strategies and support. 7. Galactagogues: Some foods and herbs, such as fenugreek, blessed thistle, and brewer's yeast, are known as galactagogues and may help increase milk supply. Always consult with a healthcare provider before trying any new supplements. #safe motherhood #mothers #motherhood #supportmothers #community #ministryofhealth #reproductivehealth

Edinburgh ladies, mark your calendars for 12th September! Bookings via Edinburgh Businesswomen's Club website. MENOPAUSE MEMBERS PANEL DISCUSSION Navigating perimenopause with knowledge and grace – Hormonal insights, workplace support and nutrition Panel event with Dana Drzikova, Dr April Blake and Dr Laura Wyness ? Summary: Join us for an informative and empowering panel event on perimenopause. Our three experts will provide you with a clear definition of menopause, common symptoms and practical ways to support yourself during this transition, including what a menopause-friendly workplace looks like. The function of key hormones related to menopause will be discussed along with how they affect the body. Learn more about the pros and cons of HRT as well as natural therapies and alternatives to HRT. Additionally, hear about the importance of eating well to help alleviate menopausal symptoms such as hot flushes, mood swings and sleep issues. Learn about nutrition science and get practical food advice to help your body and brain function better, ensuring a smoother menopause transition. Takeaways: This event will provide you with a deeper understanding of menopause and hormones, knowledge of the treatments and natural therapies available, and how your diet and eating pattern can help you feel better and support your health.?Leave feeling more empowered to navigate this stage of life with grace. #perimenopause #Edinburgh

Why Postpartum Nutrition is Key to Recovery for Working Moms As a working postpartum mom, finding the time to prioritize yourself can feel impossible. But if there’s one thing you shouldn’t skip in your recovery plan, it’s?nutrition. Here are 3 reasons why: 1. Energy Boost: Eating nutrient-dense foods helps combat fatigue and provides sustained energy to keep you going throughout your busy workday—especially when you’ve had little sleep. 2. Healing & Strength: Your body is still healing after childbirth, and proper nutrition supports faster recovery, stronger muscles, and even helps balance hormones. 3. Breastfeeding Support: If you're breastfeeding, your nutrient demands are even higher. The right balance of protein, fats, and carbs fuels both you and your baby, keeping you nourished and feeling your best. It’s not about complicated meal plans; it’s about simple daily habits. Join me for a?free live training on October 16th, where I'll share 3 daily nutrition habits you can implement to feel more energized—even after just 4 hours of sleep! ???Sign up here?https://lnkd.in/gNWgB7ek to reserve your spot and start feeling like the best version of yourself, inside and out. #PostpartumNutrition #PostpartumRecovery #WorkingMoms #PostpartumHealth #SehatLiving

Here is your monthly line up of health days to raise awareness and inspire action. World Smile Day - October 4 A day to remind people about the simple joys brought by a smile. ??Have your community post share their happiest workout selfies & tag you with #worldsmileday. World Mental Health Day - October 10 A day to raise awareness of mental health issues around the world. ??Offer a free yoga or meditation session. Share resources and tips on mental health in your online community. Try for 5 National Nutrition Week - October 14-20 A week focused on increasing vegies among families. ?? Share your fav family friendly recipes or share tips to include more vegies in meals. World Food Day - October 16 Supports global hunger relief efforts and promotes healthy diets. ?? Organise a food drive or fundraiser for a local food bank. Educate your audience about sustainable eating. World Menopause Day - October 18 Focuses on awareness of menopause and support options available for improving health and wellness. ??Host a masterclass providing education on menopause. Share stories or testimonials from clients who are navigating menopause and how you have helped them. Ride to Work Day - October 18 Encourages people to bike to work to promote physical activity and reduce traffic congestion. ??Organise a group bike ride or start a challenge in your community on who can log the most biking kms to in a week. Wear It Pink Day - October 18 Raises awareness & funds for breast cancer research. ??Host a ‘pink-themed’ workout session with gold coin donation with proceeds going to breast cancer research. World Osteoporosis Day - October 20 Highlights the importance of building strong bones and preventing osteoporosis. ?? Share exercise tips & nutritional advice that supports bone health. Offer free bone density scans in partnership with a local clinic. Sock it to Suicide Week - October 21-27 This week aims to combat suicide through community awareness and activism. ??Collaborate with mental health experts to speak online. Promote activities that foster community support and mental wellness - ice baths, community walks, yoga, journaling sessions. Does this help?

Why Postpartum Nutrition is Key to Recovery for Working Moms As a working postpartum mom, finding the time to prioritize yourself can feel impossible. But if there’s one thing you shouldn’t skip in your recovery plan, it’s?nutrition. Here are 3 reasons why: 1. Energy Boost: Eating nutrient-dense foods helps combat fatigue and provides sustained energy to keep you going throughout your busy workday—especially when you’ve had little sleep. 2. Healing & Strength: Your body is still healing after childbirth, and proper nutrition supports faster recovery, stronger muscles, and even helps balance hormones. 3. Breastfeeding Support: If you're breastfeeding, your nutrient demands are even higher. The right balance of protein, fats, and carbs fuels both you and your baby, keeping you nourished and feeling your best. It’s not about complicated meal plans; it’s about simple daily habits. Join me for a?free live training on October 16th, where I'll share 3 daily nutrition habits you can implement to feel more energized—even after just 4 hours of sleep! ???Sign up here https://lnkd.in/g2U26xzY to reserve your spot and start feeling like the best version of yourself, inside and out. #PostpartumNutrition #PostpartumRecovery #WorkingMoms #PostpartumHealing

?? Women’s health is in the spotlight! According to Innova Marketing Insights, 61% of global consumers are prioritizing healthy aging, closely linking it to menopausal care and hormonal balance. With a growing 50+ female demographic, the demand for clinically substantiated solutions for hormonal wellness, like FenuSmart?, is on the rise. FenuSmart, a patented, full-spectrum fenugreek seed extract, is a plant-based solution that supports hormonal balance before, during, and after menopause while enhancing sexual health and mood in young women. Backed by four clinical studies and two U.S. patents, FenuSmart is effective at a low dosage of just 250 mg once or twice per day, delivering noticeable benefits in just weeks. Key Benefits of FenuSmart?: ? Full-spectrum fenugreek seed extract ? Clinically substantiated (4 RCTs) ? Patented extraction and composition ? Supports hormonal balance ? Eases hormone-related discomforts ? Clean-label, water-soluble formulation ? Effective at just 250 mg once or twice daily Contact us at akaybioactives.com to learn more or request a sample. Heading to Vitafoods Asia!? Schedule a meeting with one of our experts and discover how FenuSmart can elevate your women’s health and wellness product line! ?? #VitafoodsAsia #AkayBioactives #FenuSmart #WomensHealth #Menopause #Bioactives #Nutraceuticals #Science #Health

In every era of life there will be different habits and practices you should prioritize to feel your very best at that age. If you have a workforce that's majority female and approaching 45-55, consider offering them some support to help better navigate their next stage in life! Our "Optimizing Your Plate: Nutrition for Perimenopause & Menopause" seminar is a 60 minute session on discovering how to navigate this transformative life stage through nutrition & health habits. This presentation will provide practical guidance on nutrient-rich food choices to help manage common menopause symptoms, support bone health, and maintain well-being during this stage of life. Also, our cooking demo on "Foods for Menopause" is a quick and delicious experience focused on foods that can help you thrive during menopause. Discover simple recipe ideas and cooking tips to manage common symptoms like hot flashes, mood swings, and sleep disturbances. To book either of these services, please reach out to our employee wellness expert team at [email protected]. #menopause #perimenopause #menopauseawarenessmonth #genx #millennial #employeewellbeing #workplacewellness #populationhealth

??Client Feedback.... ?? Meet Iqra, a breastfeeding mother who came to me and worried about her weight being stuck for months. She was disappointed that she was unable to lose those extra kilograms even though she was breastfeeding her child. So, I just recommended following a nutritious diet and doing at least 40 minutes of daily exercise. ???? I focused on healthy nutrition and balanced meals that supported both her weight loss and breastfeeding needs. No crash, tough diet, or extreme restrictions just wholesome foods that kept her energized and satisfied. With the right guidance and motivation, Iqra stayed on track and achieved her goals ??. The Results: ??5 kgs Down: Shedding stubborn weight in 1 Month ???? ??Not just weight, but changes in body measurements. ??She feels more active and confident. ??Yes, ,youcan losee Weight While Breastfeeding! With the right plan and support, you can reach your weight goals while giving your baby the best care possible. All you need is the right guidance ?????? #nutrition #breastfeedingmom #postpartumweightloss #weightloss #weightlossjourney #clienttransformation #clientreview #lostweight #lostinches #changelifestyle #chooseportionswisely #followhealthydiet #walkregularly?? #feelactive #achievegoal #5kgsdown #healthynutritonplan #loveyourself #loveyourbody #satisfiedclient?????????? #happyme #dietplan #dmfororders?? #dietiatan #dietitianzahraqasim

During menopause, women often experience weight gain, particularly around the abdomen. This increase in weight can be linked to hormonal changes, including a decrease in estrogen levels, which can affect metabolism and lead to a redistribution of fat storage. Additionally, women may also experience changes in their microbiome during menopause, impacting the balance of healthy microbes in their gut. Healthy microbes, also known as gut microbiota, play a crucial role in various bodily functions, including metabolism and digestion. Imbalances in the gut microbiota can contribute to weight gain and other health issues. Studies have shown that women going through menopause may have alterations in their gut microbiome, which could potentially influence weight gain and overall health. Maintaining a healthy gut microbiome through a balanced diet rich in fiber, fruits, vegetables, and probiotics can help support weight management and overall well-being during menopause. Regular exercise and stress management techniques can also contribute to a healthy weight and gut microbiome. By prioritizing gut health and adopting a healthy lifestyle, women can better manage weight gain during menopause and support their overall health and well-being. ?????? chat with me if wish more information on how to improve your gut health [email protected] #Menopause #WeightGain #HealthyMicrobiome #GutHealth #Wellness #Women'sHealth