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TEDx Speaker : Conversation Starter: Thought Leader: How to Communicate the Long-term Benefits of Addressing Adverse Childhood Experiences (ACEs). | Public Health | Social Impact | Toxic Stress | Neuroscience
?? ?????? ???????? ???????????? ???? ???????? ???? ?????????? ????????????. For years, I thought that voice kept me safe. It told me I’d fail, embarrass myself, or disappoint. When I learned about Adverse Childhood Experiences (ACEs), everything changed. I realized my inner critic wasn’t my “protector”. It was an echo from my” past”, not my “present.” When I unpacked my story, I saw a pattern. The voice I trusted was actually holding me back. ACEs show us how early experiences shape our inner dialogue. That nagging self-doubt? It might not be your fault. It could be a response to old, unprocessed experiences. The best part? Awareness is the first step to healing. Fear of not being enough fades with self-compassion. Your inner critic is just an outdated story. Here’s how to start rewriting it: ?Name Your Inner Critic: Give it a funny name. ?Challenge the Narrative: Ask, “Is this really true?” ?Rewrite the Script: Swap “I’m not enough” with “I’m growing.” ?Celebrate Wins: Small wins build confidence over time. Understanding ACEs helps turn harshness into compassion. That’s why I’m excited to speak at the LifeHope 2025 Single Mom Summit on March 8th. ???????????? ???????? ?????????? ???? ???????? ???????????? ?????????????? ???????????? ??????????????. This summit offers inspiration, resources, and real mental health talks. If you’re a single mom needing community, join us! This event is FREE, but you must register. ??????????: ????????????????, ?????????? ??????, ??:???? ???? – ????:???? ???? ????????????: ?????????????????? ????????????, ????????????????, ???? Are you ready to move forward? Register now or share this post with someone who needs it! ??Link in the comments. You don’t have to let your inner critic lead. You deserve a kinder, more supportive inner voice.
My mom was a single mother who sacrificed everything and her dreams/health just to give me and my brothers a chance to make something of our lives. I have so much respect for the love a parent has that never gives up on their children, they must be nurtured and protected
Your example of dealing to heal is more needed now than ever. Thank you so much for emphasizing the need to recover from and prevent ACEs. Your work is essential.
TEDx Speaker : Conversation Starter: Thought Leader: How to Communicate the Long-term Benefits of Addressing Adverse Childhood Experiences (ACEs). | Public Health | Social Impact | Toxic Stress | Neuroscience
1 天前Elizabeth Perry ! I appreciate your kind words and public support ??