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In Need of Help or Support? You Are Not Alone! If you or someone you know is struggling with mental health, the NAMI (National Alliance on Mental Illness) Helpline can provide assistance. You can call 1-800-950-6264, text “Helpline” to 62640, or chat at nami.org/talktous. Need Immediate Help in a Crisis? Dial or text 988 if you or someone you know is having thoughts of suicide or experiencing a mental health crisis. Remember, it’s okay to not be okay. Reach out for support when you need it. You’re not alone. ??

Mental illness can be isolating. But you don’t have to go through it alone. Talking about mental health can be challenging, but it’s essential. It’s time to break the stigma and have an honest conversation. We need to talk about how we feel, what we’re going through, and how we can help ourselves and others. Remember, it’s okay to not be okay. It’s okay to ask for help. There are always people willing to listen and support you. You’re not alone. Let’s talk about it.

Making our health a priority is a key first step in recovering from depression or any other mental health illness. It takes courage and strength to put ourselves first, but we're here to help you get started. https://lnkd.in/efJCAK5d

September is Suicide Prevention month. Although suicide is not an easy topic to discuss, by understanding how to support a loved who may be experiencing a mental health crisis, you can make a profound positive impact in their life. Many people may shy away from speaking with someone who is in crisis, because their behavior can be unpredictable and distressing. Remember, you don’t have to have all the answers. Just like when someone is physically hurt, your goal is to help the individual get the qualified help they need. Learn about behaviors that may be a sign that someone is thinking about suicide. For more information, visit https://go.nih.gov/cw9p2vx??#shareNIMH

Help Rethink Mental Illness to campaign for improvements for mental health services by sharing your experiences. ? Complete our survey, Right Treatment, Right Time, to help us better understand your experiences of using mental health services during the last two years. You’re invited to complete the survey if you’ve experienced symptoms of mental illness, or if you are a carer. ? The results will help us to report on people’s experiences of accessing treatment and support and will help us to campaign for improvements for everyone severely affected by mental illness. ? The survey should take about ten minutes to complete. Click here to take part: https://bit.ly/RTRTMisc

Suicide Prevention Month is recognized?every September?as a time to raise awareness about suicide and share messages of hope. Mental health struggles are not a weakness. Depression, anxiety, and suicidal thoughts can affect anyone, just like physical illnesses. By speaking openly we can reduce the stigma and make it easier for those in pain to ask for help. Let’s create a culture of care and understanding. Today, practice self-care by setting aside time to check in with yourself and your mental health. For more support, reach out to 988. #EndTheStigma #MentalHealthMatters #SuicidePrevention

Depression: Breaking the Silence Depression is more than just sadness; it’s a complex mental health condition that quietly affects how you feel, think, and act. Everyone’s journey with depression is unique, which means the support you need may look different from what someone else needs. Seeking help is not a sign of weakness—it’s a step toward healing, and we all need extra emotional support at some point. Don’t face this alone. Reach out today to start your journey toward recovery. #depression #changestherapy ?? 314-368-2409

When a loved one is struggling with depression or suicidal thoughts, it can be difficult to know how to help. But knowing the signs and taking action early on can save a life. In honor of World Mental Health Day, we invite you to learn about the signs of depression and suicidal thoughts and what you can do to support a loved one who’s experiencing them. https://lnkd.in/dQxkXDyM

Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues. September is #SuicidePreventionMonth — a time to raise awareness and discuss this highly stigmatized topic. In addition to shifting public perception, we use this month to spread hope and vital information to people affected by suicide. Learn more about the risk factors and warning signs. If you or someone you know is experiencing a mental health crisis, call or text 988 immediately. If you are uncomfortable talking on the phone, you can chat the Suicide & Crisis Lifeline at 988lifeline.org.

Mental Illness Awareness Week is a reminder that mental health deserves the same care, attention, and understanding as physical health. While mental illness may be invisible, its impact is undeniable. Behind every statistic is a person with a unique, complex story. You don't have to face mental illness alone. Seeking help is a small but powerful step toward healing. If you or someone you know is struggling, learn more and find valuable resources from Mental Health America here: https://bit.ly/4emKfgy