Legacy Treatment Services的动态

Here, from my publisher, are links to four of my op-eds/essays adapted from my book, along with a sampling of review highlights (with links to the full reviews, if of interest)

Help ever hurt never is the best policy! Be helpful with love and kindness! Unconditional love gives full of joy and pleasure! Do your best without any expectation. Give your best with love and kindness. Hope for the best as human being. Hopes and aspirations are part of the process. We live with hopes. Hope alone makes to move forward. People will expect something happens good for us. It is a God given gift to all of us. We propose something and God disposes something. That is the power of God. If everything happens we don't live on this earth. We fly high beyond imagination and feel that we are great. Feeling greatness is good idea. It inspires and empowers us to move forward with great zeal of enthusiasm in order to fetch the fruitful results in reality. Over enthusiasm is not good for health. Health is better than wealth. Be realistic. Be genuine. Honesty and integrity are like two pillars to create strength through discipline and determination gives confidence, courage to sacrifice and focus more on our desired goals. Struggle alone gives results. Your effort is your valuable asset. Effort makes us to be consistent. Consistency gives commitment. Commitment makes us to prove and perform better. scope is there for improvement.

Today, we honor and celebrate the guiding lights in our lives – our mothers, teachers, and gurus. Their wisdom, encouragement, and support have shaped our paths and inspired us to achieve our best. Let's take a moment to express our gratitude to those who have enlightened our journeys. Who has been your guiding star? Share your story in the comments below!

To father figures around the world, stand tall and proud as the children you raise seek to make this world a better place for their generations. In 1986, my father co authored a study developing a four item structured self report scale. This article reviews the psychometric properties and tests the concurrent and predictive validity of a structured four-item self-reported adherence measure which can be easily integrated into the medical visit. Results showed the scale to demonstrate both concurrent and predictive validity with regard to blood pressure control at 2 years and 5 years, respectively. This tool became known as the Morisky Green Levine or MGL /MAQ and is the most highly cited article in medication adherence in the world, even to this day being used in standard practice in the largest institutions in the world. https://lnkd.in/g8C_ATZR

#MaritimeSheEO : Empowerment or the Beginning of a New Journey of Exploitation? A Critical Look at the women in Indian Maritime Industry. The MaritimeSheEO initiative has sparked significant debate within the Indian seafarer community. Many feel that this organization, like others before it, is primarily focused on branding and profit rather than genuinely supporting seafarers. Critics argue that similar organizations, including the (ITF), have allowed individuals to establish lucrative careers at the expense of the seafarers they claim to support. Indian seafarers, particularly women, continue to face immense challenges. Despite efforts to integrate female seafarers into the industry, there are fears that without proper legal frameworks and protections, these women could be exploited. The current (RPSL) companies is also a major concern, with allegations of human trafficking in iran , malesiya and middle east and inadequate adherence to legal standards. The influx of women into the maritime market, without robust legal safeguards, could lead to exploitation, with recruiters potentially taking advantage of female seafarers in exchange for employment opportunities which the male seafarers are facing. This situation is exacerbated by the existing issues within the Indian maritime ecosystem, including problematic training institutes and hiring practices. Moreover, Indian seafarers are increasingly being replaced by their counterparts from Ukraine, China, the Philippines, and Indonesia. This trend is attributed to behavioral issues rooted in the training and hiring systems in India. Introducing more women into this flawed system, without addressing these foundational problems, could lead to further exploitation and harm. In conclusion, while the intention behind initiatives like MaritimeSheEO may be to empower women, it is crucial to first establish a solid legal and ethical framework to protect all seafarers. Without these safeguards, the risk of exploitation and abuse remains high, and the noble goal of gender equality in the maritime industry could be undermined.

Valuing the moments shared with those who have nurtured us is essential for fostering profound connections and creating enduring memories. Families can enhance these relationships by prioritizing quality time spent together, whether through regular family dinners, engaging game nights, or casual conversations that promote laughter and connection. Sharing stories from the past enriches these experiences, enabling all members to gain insights into their family’s history and the invaluable lessons that have shaped their lives. Establishing or maintaining family traditions—such as holiday celebrations, annual trips, or cherished recipes—instills a sense of continuity and belonging. Additionally, creating a memory book filled with photographs and treasured mementos serves as a tangible reminder of shared experiences. Embracing new adventures, such as experimenting with unfamiliar recipes or exploring new destinations, can also strengthen relationships. Volunteering as a family reinforces shared values and a collective sense of purpose. But it's in moments of mindfulness and reflection that we truly cultivate gratitude and appreciation for one another. Celebrating milestones, ranging from birthdays to personal achievements, as well as embarking on journeys together—whether through short trips or weekend getaways—transforms ordinary days into extraordinary memories. By intentionally nurturing and savoring these moments, families can construct a rich tapestry of treasured memories that will endure for generations.

Wow! Explains A LOT! Stopped me in my tracks. Thanks Holly Morris & Alex Partridge for sheding light on something thats been niggling me for years! For as long as I can remember I've questioned how long things last (degrees, course, etc). ?? Or once the dopamine rush of a new creative idea has worn off, how long will it be before I hit the crash? ?? What happens if this idea takes off, I go full throttle, create a whirlwind and then lose the drive & let people down? ???? When I was barely conscious of this, I would seek out people who could enable me to get the idea across the line, or who could deliver on a idea (& therefore less flakey than me). Ive come to realise theres a couple of issues with this; 1) my dreams & goals are my dreams & goals. Yes, leverage other people's skills to realise your dreams BUT its a fine line between blending skills and expecting others to do it for you. And, I suspect I used the excuse to seek out 'help' as a deliberate attempt to avoid the uncomfortableness of having to do it myself. Subconsciously sabotaging the idea to stay 'safe'. 2) The idea that I can't follow through or that I have an untrainable skill gap is misguided self awareness. Someone, somewhere, at some point in time, may have said something which I chose to internalise as 'I cant'. I looked for evidence to back this up by replaying unhelpful scenarios & tagged those memories with the label of failure, none finisher, needs help etc etc It's a fine line between knowing your abilities so you can find complimenting skills and letting those lacking skills shame you.... As part of my mindfulness practice I remind myself everyday of my gifts of creativity and my thirst for inquiry. I'm a creator and my medium for delivery is self expression. Managing ADHD shame & over thinking is a life long practice. My brain feels like a sandstorm of ideas. I just can't follow up on all of them. But, whats the rush....?? Sure, i risk some ideas falling by the wayside but, my purpose is to keep creating and keep expressing. And, what was meant to be will follow with perfect timing. ????

Far more interesting than the dialectics of or current policial entrtainment system. Well done.

Now more than ever, the world needs a reason to smile. So, why not give at least one person a reason to smile today? Loving kindness is the key. Want to watch someone's worry disappear, if only for a few precious moments? Loving kindness is the key. No doubt, people have troubles and stress in their lives. Want to show you care? Loving kindness is the key. Take a minute to do something kind for someone, preferably a stranger. Take a minute to make someone smile. And remember, you can't go wrong because we all smile in the same language. Enjoy this video! ??

Very creative and positive.