Laura Giraldo的动态

?? Studies show that taking short breaks throughout the workday can improve focus and productivity by up to 30%.? ?? Tip of the Week: Work for 25 minutes, then take a 5-minute break. Small, focused work intervals will keep you refreshed and more efficient. #ProductivityHacks #CorporateGyaan #PomodoroTechnique #DeuexSolutions #MondayMotivation

Lunch breaks are a key part of the workday, but when it comes to exempt employees, how do you keep things balanced? Clear expectations, flexibility, and trust are essential. Set guidelines for breaks, but remember, it's all about results, not hours. Let your team manage their time while ensuring productivity doesn’t slip. How do you handle long lunches with your team? Let’s chat in the comments! #workplacewellness #SavvyHRPartner #employeemanagement #BeHRSavvy #productivitytips #flexiblework #exemptemployees #worklifebalance #hrtips #teambuilding

While time may be money, embracing regular breaks can unlock greater productivity and well-being. Employees can sharpen their focus, spark creativity, and boost energy and well-being by stepping away from tasks and allowing for mental and physical rest. How often do you take breaks during the workday? What do you do to recharge and reset? #Productivity #EmployeeWellbeing #Engagement https://lnkd.in/ggSE3rir

One of the biggest benefits of working from home? Being able to take a quick afternoon break to walk the dog in the local woods. ???? It’s amazing how a bit of fresh air and nature can recharge your energy and boost productivity. How do you unwind during your workday? #WorkFromHome #Productivity #WorkLifeBalance #AfternoonBreak #Therecruitmentexperts

Managing Energy, Not Just Time 2/3: Building Recovery into Your Workday ?? Employer Tips: ? Normalize taking breaks - lead by example ? Create designated "recharge zones" ? Implement meeting-free blocks or days Employee Tips: ? Schedule "recovery blocks" between intense tasks ? Practice micro-exercises at your desk ? Use lunch breaks for true disconnection Energy Booster: Try the "20-20-20 rule": Every 20 minutes, look at something 20 feet away for 20 seconds Remember: Recovery isn't a sign of weakness - it's a strategy for strength! ?? #WorkplaceWellness #Recovery #Productivity

? Not all hours are created equal. Have you ever noticed how some parts of your day are just more productive? Whether you’re a morning person or a night owl, identifying your productivity peak is key to optimising your workday. When are you most focused? Let’s crack the code on the perfect work schedule. #PeakProductivity #KnowYourself #TimeManagement #ProductivityHacks

Who says desk jobs can't be active? #NoExcuses Taking my calls to the next level with a quick spin on the office bike! Staying active doesn't have to take a huge chunk of your day. Even short bursts of movement can make a big difference. What are your favorite ways to stay active during a busy workday? #HealthyWorkHabits #WellnessAtWork

?? Exciting Trends Alert ?? Are you looking to make your logistics sedentary job more active? From standing desks to walking meetings, there are creative ways to incorporate movement into your workday. Let's brainstorm together on how we can stay active at work! Share your thoughts using #ActiveWorkplace #HealthyHabits #ProductivityBoosters ????♀? #LinkedInPost #TrendingTopics #OfficeWellness #NationalExerciseDay

Nice and important steps to follow on a stressful day at work! Reflecting on my early days in the workforce, observing older colleagues, here are some tips: - Finish one small task before leaving the office. - Write a to-do list for the next day and tidy your desk. - Start your personal time in the evening on a positive note with the right kind of friend or family engagement. Check out this insightful article by @deborah bright on how to let go at the end of the workday: https://lnkd.in/eNY3AKA2 #ProductivityTips #WorkLifeBalance #StressManagement

Tired of afternoon slumps??? Does your productivity also drop levels after your afternoon meal? Is a big meal the reason? NO!! A quick 15-minute nap can work wonders for your productivity and focus. It's time for organizations to rethink their approach to work-life balance. By incorporating short power naps into the workday, companies can boost employee morale, increase creativity, and improve overall job performance. Are you ready to catch some Zzz's and revolutionize your work routine? Let's normalize nap breaks as we have normalized our coffee breaks!!#powernap #productivity #worklifebalance #employeewellness #innovation