Lady Saddlers Club的动态

Injured while cycling? You have rights and we're here to protect them. Milam Law specializes in securing compensation for cyclists. Trust our expertise and let us fight for what you're owed. ?? www.philipmilam.com ?? (770) 659-7777 #MilamLawFirm #JusticeForInjured #LegalAdvocate #InjuryLawFirm #FightForCompensation #AccidentVictimSupport #PersonalInjuryJustice #ClaimYourRights #LegalRepresentation #InjuryLawExpert #InjurySettlements #LawyerUp #InjuredNoMore #KnowYourRights #InjuryCompensation #LegalHelpNow #BufordGeorgia #BlueRidgeGeorgia #JasperGeorgia #EllijayGeorgia

Monday night is coaching night and tonight we used the straight of the track for gear work. 3 races in the lowest gear, then 3 races in the hardest gears and then 3 races in a middle gear. After each race we analysed how it felt, what they thought they could do better in the next race using different skills and techniques like cone of movement. We then held a race where the kids could select their own gears starting in a low gear and moving up to a high gear. I explained about when is best to move up to the next gear, not all in one go etc. We finished off by using the full lap and doing chase the snake and a 1 lap race using the gear knowledge. Well done all! (Video of high gear race! ) #kidsracing #coaching #volunteer

Parents, make sure your kids always wear helmets when biking, skating, or riding scooters. Helmets are crucial to protecting their developing brains. If your child has been injured, we can help. ?? Contact us for legal advice today! https://lnkd.in/e_q7a2sc #AttorneyIanSilverthorne #OrangeCounty #OrangeCountyLaw #LegalAdvice #Lawyers #LegalHelp #PersonalInjury #ChildSafety #HelmetSafety #ProtectYourKids #AccidentHelp

Equestrian trainers need to give horses a voice Trainers play an important role in ensuring the well-being of horses. But many seem to overlook the way horses communicate during training, a study shows. A deeper understanding of the unique interaction between rider and animal would lead to better training methods.? This article is in?Swedish? but here is the link to the scientific article by Mari Zetterqvist Blokhuis #horsewelfare #horsetech #ridersposition

The Federation Equestre Internationale (FEI) has created a dedicated Working Group to develop a comprehensive strategic Action Plan for Dressage. The Working Group which will be Chaired by George Williams (USA), former President of the United States Dressage Federation, US Equestrian Dressage Youth Coach and High Performance & Pathway Development Advisor, who will work alongside key figures from across the Dressage community including British team stalwart Gareth Hughes. Read more: https://lnkd.in/eqpCnXUB #britishdressage #fei #horsewelfare

The type of message which fuels my fire. ?? Whether you an equestrian or a casual rider, your imbalances and compensations will reflect on your partner. ?? When you correct your posture and biomechanics, it won’t be only you who feels better - your horse will too. Core engagement and integration of movement are key in sports with contact such as horse riding and ballroom dancing, for example. And if your partner is feeling off, it’s a great idea for both of you to be professionally evaluated. Is it possible to fix issues which have been pestering you for issues, yes - with proper training. #clienttestimonial #horsebackriding #equestrianlife #ballroomdancing #theangelovamethod #properbiomechanics #athletictraining

Skateboarding is an exhilarating way to get around, but safety should always come first! Whether you’re a seasoned pro or just starting out, it’s essential to wear protective gear like helmets and pads to prevent serious injuries. Remember to be aware of your surroundings and follow local laws while skating. At Holston and Huntley, we advocate for safe skateboarding practices to help reduce accidents and injuries. If you or someone you know has experienced a skateboarding accident, we’re here to help you navigate your legal options. Stay safe, skate smart, and enjoy the ride! #HolstonandHuntley #MyLawyerIsMyBuddy #MyBuddylaw

Skateboarding is an exhilarating way to get around, but safety should always come first! Whether you’re a seasoned pro or just starting out, it’s essential to wear protective gear like helmets and pads to prevent serious injuries. Remember to be aware of your surroundings and follow local laws while skating. At Holston and Huntley, we advocate for safe skateboarding practices to help reduce accidents and injuries. If you or someone you know has experienced a skateboarding accident, we’re here to help you navigate your legal options. Stay safe, skate smart, and enjoy the ride! #HolstonandHuntley #MyLawyerIsMyBuddy #MyBuddylaw

Goalkeeper Mobility for Women In women’s football, goalkeepers often face critical moments that demand speed and agility. As such, goalkeeper mobility plays a crucial role not only in enhancing performance but also in reducing the risk of injury. Here’s why mobility is so important for female goalkeepers: 1. Quick Reactions and Agility: Female goalkeepers need to make fast movements and quick positional changes to block shots. Good mobility provides flexibility between muscles and joints, allowing for faster reactions and better positioning on the field. 2. Injury Prevention: Regular mobility training helps prevent joint stiffness and muscle imbalances, protecting the goalkeeper from strains and overuse injuries in areas like the knees, back, and hips. 3. Effective Diving and Saves: A more mobile goalkeeper moves more efficiently when diving or reaching for high or low shots. Improved flexibility and core strength allow for better balance and controlled movement during these critical actions. 4. Stability and Strength: A strong and mobile core is essential for goalkeepers to maintain balance while making quick direction changes or reacting to rapid plays, ensuring better stability and performance. For female footballers, focusing on mobility training is key to better performance and long-term health. Incorporating dynamic stretching, hip mobility exercises, and joint mobilizations into training can help goalkeepers perform more effectively and stay injury-free. #WomenInFootball #GoalkeeperMobility #InjuryPrevention #FootballPerformance #FemaleAthletes

As we leave Wimbledon behind, with all its glory and grit, and are on the cusp of the Paris Paralympics, we want to spend a moment talking about our role in making sport accessible to more athletes. As you probably already know wheelchair tennis has been part of the Paralympic Games since 1992. But until recently very few countries could participate. The equipment was too expensive.? In 2005, the International Paralympic Committee asked us to design affordable sports wheelchairs. This would allow athletes of all levels to get involved in sports – wherever they live in the world.? The International Tennis Federation?(ITF) and Wheelchair Basketball Federation (IWBF)? also took part in the project, to make sure the design worked for their sport too.? Now the wheelchair that came from that collaboration, the Motivation Multisport, has reached over 100 countries. It’s used by disabled people all over the world – in rehabilitation centres, sports clubs and schools.? Access to sport is a human right and nobody should be limited in exercising that right and all the benefits that come from participation by a lack of affordable equipment. Our 'Multisport' wheelchair and sister racing chair the 'Flying Start' means this doesn't happen.? Find out more about our low-cost, high-quality, durable sports wheelchairs now. Loved by disabled athletes and clubs all over the world. Multisport: https://lnkd.in/ejDjdfkm Flying Start: https://lnkd.in/eaaEdsdD #WheelchairSports #ICRC #WheelchairFitness #WheelchairAthlete #WheelchairKids #DisabilityAwarenss #DisabilityRights #DisabilitySupport #DisabilitySport