Are you an over thinker? If so, you're not alone, and you're in the right place. In today's podcast episode, we're delving into overthinking and exploring actionable strategies to quiet the incessant chatter that goes on in your head. See link in bio. #Overthinking #Overthinker #BecomeABetterThinker #QuietYourMind #Mindset #MindsetWork #Thinking #ThoughtProcess #Podcast #NewPodcastEpisode #LifeCoach #LifeCoaching #Elev8YourLifeWithKristi #Elev8LifeCoaching
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?? New Podcast Episode: “Can’t Stop or Won’t Stop Yelling!” ?? In this latest episode of Tawana Talks, I explore the why behind yelling, the cultural and psychological context that fuels it, and most importantly, how we can minimize it. You’ll hear practical strategies for those mid-yell moments and insight into turning stressful situations into opportunities for growth (without losing your cool). ??♀? ??? Tune in to hear how I am learning to regain control, communicate with clarity, and thrive as an empowered parent. Let’s create environments where we and our children can flourish. ?? #EmpowerHerToThrive #EmotionalIntelligence #ParentingStrategies #Leadership #MomsEmpoweringMoms #MindfulLeadership #Podcast
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How can we become Intentional Engineers? That was the theme of a recent discussion with Henry Suryawirawan on Tech Lead Journal Podcast. Too often we are underemployed or just opportunistic, letting life and career happen to us. It's time to turn that around! Things we address in this conversation include: -Dealing with risk and uncertainty -We don't only need to change when things are going wrong -Core Values -What intentionality is all about -Mindset transformation -Getting Career Clarity -Unlocking Genius Zones -Clear communication -and so much more! Episode and show notes links in the comments! #podcast #leadership #intentionalengineer
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Are distractions keeping you from achieving your goals? Our latest podcast episode is a treasure trove of practical advice you can implement immediately. It's all about maintaining focus, managing time without burning yourself out, and setting professional boundaries. These tips are not just theoretical; they are actionable and can enhance productivity and impact. #focus #leadership #productivity #timemanagement #podcast
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On this episode of the Get Out of Your Comfort Zone podcast, I talk with @emmaseppala about times she's had to step outside her comfort zone, and about finding a sense of purpose: https://bit.ly/2Oe0B25 #REACH #comfortzone #podcast #leadership #success #business
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??? New Podcast Episode: 'Embracing Failure' ?? Question: What concerns you more—failing while trying or failing by not trying at all? 'Failure is not fatal, but failure to change might be.' - John Wooden In this episode, we dive into the many advantages of embracing failure and how it can lead to growth and innovation. Discover why failing is not the end, but a crucial step toward success. Tune in and learn how to transform setbacks into powerful opportunities! ???? https://loom.ly/tLRKawg #Podcast #EmbracingFailure #GrowthMindset #Innovation #TuneIn #LeadershipTalk #DockTime
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?? New Episode Alert: Self-Improvement Eclipse: Navigating Life's Shadows ?? In our latest podcast episode, we delve into the profound metaphor of an eclipse representing the transient challenges we face on our paths to personal and professional growth. Just as the moon temporarily obscures the sun, our obstacles may seem daunting but are often fleeting. Join me as I explore how these brief periods of darkness can be a catalyst for significant self-improvement, teaching us resilience and providing clarity that leads to illuminated success. Tune in to discover how to navigate life's shadows and emerge into the light, stronger and more focused than ever. ?? #SelfImprovementEclipse #ThirdPowerLife #PersonalDevelopment #Leadership #Podcast
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?? New Podcast Episode: "Is It Really About Discipline?" ??? ? Feeling frustrated with yourself for not being "disciplined enough"? ?? It might not be about discipline at all.? ? In today's episode, I break down a common misconception about discipline and explore how the real challenge could be a lack of clarity, a solid plan, or a strategy to execute that plan.? ? Don't beat yourself up—get the insights you need to move forward with confidence! ??? ? [Link in Bio]? ? ?https://lnkd.in/enn29Jx3 ? #Podcast #Mindset #Discipline #Clarity #Strategy #PersonalGrowth #DailyRising #RiseStronger?
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Have you ever learned an awesome new leadership skill that doesn't stick? It could be because you're missing the element of rest. When we learn something new, our body and brain need space and time to reorient and reorganize to a new pathway of choice. And no, I'm not telling you to take a nap, although naps are pretty nice. In this week's podcast episode, I share a story of learning this lesson the hard way. ?? Have a listen and a laugh with me on Spotify (link in comments). #podcast #leadership #learninganddevelopment #somatics #somaticexperiencing #embodiedleadership #embodiment
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Podcast Part 2/4. Dive deep into strategies for unlocking your full potential, achieving peak performance, and overcoming obstacles along the way through our podcast. Whether you're a leader striving for excellence or an individual seeking personal growth, this conversation is packed with actionable insights to help you thrive in your endeavors. Tune in now and elevate your performance. Rehana Sher #PerformanceCoaching #PersonalDevelopment #LeadershipSkills #Podcast #possibilitiesglobal #QaiserAbbas #CoachingJourney #coachinglife #executives #changeyourmindset
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