Kristen Connelly的动态

Access to art and art creation makes a community whole. For National Mental Health Awareness Month, we celebrate long-time Appalshop funder The National Endowment for the Arts in their effort to promote the arts as central to individual and collective well-being. To learn more about the many ways art can positively impact individual and community mental health, check out this article in American Artscape: https://loom.ly/a4eKd_Y!

May is Asian American and Pacific Islander Heritage Month, Jewish American Heritage Month, and Mental Health Awareness Month! ?? ? AAPI Heritage Month began as a week-long celebration in 1978. This observance honors the rich contributions and culture of Asians and Pacific Islanders across the U.S., celebrating their diverse heritage, culture, and contributions. ? Jewish American Heritage Month was established in April 2006. This month recognizes the profound impact Jewish individuals have had on American culture and history, highlighting their diverse contributions in areas such as politics, business, and the arts. ? Mental Health Awareness Month was initiated in 1949 by Mental Health America. It aims to encourage open discussions about mental illness, its impact on individuals and communities, and emphasize the importance of access to mental health care. These observances allow us to learn, reflect, and engage in thoughtful discussions. How will you be participating? #AsianPacificHeritage #CelebrateAAPI #JewishHeritageMonth #MentalHealthAwareness #EndTheStigma

??Along with six sister projects, all funded under the EU's "Staying healthy" call, we're united in our commitment to #synergy, amplifying our #impact on the #wellbeing of the European community ??In the midst of a changing Europe, HorizonSMILE is dedicated to providing evidence-based solutions and innovative approaches for the mental well-being of the youth.???? Together, we navigate challenges posed by digitalisation, climate change, and societal transformations?? Stay connected for impactful outcomes!?? #horizoneurope #horizonsmile #euprojects #stayinghealthy #transformingsocietytogether #synergies

Strong sibling relationships can contribute significantly to lifelong mental well-being, with research showing they help reduce loneliness and build resilience. ???????? Nicole Runyon, a psychotherapist, explains that parents play a key role in fostering these connections by avoiding labels like "the smart one" or "the athletic one" and encouraging acts of service among siblings. By establishing a family culture that values connection, parents help ensure that siblings view each other as lifelong support systems. ?? Read more from our reporting partner Metro Parent. ?? https://lnkd.in/gvTY9gC3

??Mental Health Awareness Month?? In honor of the “Mental Health Awareness Month” I would like to highlight the importance of therapy and asking for help. Many people refuse to accept that they need help or simply think that they have nothing to talk about. Most of the time this is far from true. In other words, even if you truly think that you do not need help or have nothing to talk about, you will end up “lifting weight of your heart”. Therapy has the power to help you identify and work through anything that could be bothering you. To specify, therapy guides you towards finding the power and strength to overcome challenging circumstances. Give yourself a chance to “unload some baggage” and you will discover that asking for help is a normal part of being a human being. Nobody is perfect, and we all need a shoulder to lean on at some point in life. Even if you think you have nothing to talk about, give yourself a chance, you may be guided to discover that in fact you do have many things to talk about. ??Therapy is a true gift to humanity, and it has the power to save lives??

"Just because I tie K-dramas to mental health doesn't mean they work for everybody. I don't bring it into every workshop — but I would say it's close to 90%" ???? Jeanie Y. Chang, LMFT, CCTP, licensed clinician, corporate speaker, executive?coach, and author of “How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health”, on her journey with K-dramas and how she began using them to work with her clients. ???????? Watch the full conversation: https://lnkd.in/gVS9XTdG On May 14th, the Council of Korean Americans and the Korea Economic Institute of America hosted an exclusive conversation featuring Jeanie Y. Chang, LMFT. Discover how the wildly popular K-Drama global phenomenon can not just entertain us but also help us grieve from losses, heal trauma, improve our overall mental health, and navigate the complicated roadmap of life no matter what challenges we may face. ?? CKA's mission is to advance the national voice and influence of the Korean American community. We do this through our 4 pillars: Advocate for Our Community, Build Community Across Boundaries, Celebrate Our Identity and Impact, and Develop Bold & Compassionate Leaders. This event exemplifies our commitment to providing valuable resources and fostering dialogue that celebrates and strengthens our community.

Winning Inside Out: How the Creation of Protective Mental Health Clauses Could Elevate Professional Athlete Performance, by Hannah Posencheg, investigates the current landscape of mental health protections in professional sports, focusing on practices within the NFL and NBA. Hannah identifies shortcomings in player contracts and team-specific programs in both leagues, compounded by enduring societal stigmas, and analyzes the pioneering mental health protections of a different league as a promising path forward. Read Hannah’s piece here: https://lnkd.in/gMHYerv3

?? Business Ownership and Mental Health Running a business can be incredibly rewarding but also highly stressful. Entrepreneurs often deal with financial pressures, long hours, and isolation. These stressors can significantly impact mental health, leading to anxiety, depression, and even suicidal thoughts. ? Statistics show that males account for 75% of all suicides in Australia, with business owners facing unique pressures that heighten their risk . ? Common risk factors include mood disorders, relationship problems, and financial strain . ?? Be There for Each Other In this new financial year, let’s commit to being there for our friends, family, and colleagues who might be struggling. Here are a few ways to offer support: 1. Reach Out: A simple check-in can make a world of difference. Ask how they’re doing and really listen. 2. Encourage Balance: Remind them of the importance of work-life balance. Encourage breaks and downtime. 3. Offer Help: Whether it’s a professional referral or just lending an ear, your support can be invaluable. 4. Spread Awareness: Use your platforms to share resources and raise awareness about mental health issues and suicide prevention. ?? Let’s Make a Difference The start of a new financial year is a perfect time to reflect and renew our commitment to supporting those around us. By being proactive and compassionate, we can help ensure that everyone has the opportunity to thrive, both personally and professionally. ?? Resources If you or someone you know is struggling, please reach out to these resources: Lifeline Australia: 13 11 14 Beyond Blue: 1300 22 4636 Black Dog Institute: https://lnkd.in/gq67VaBA Together, we can make a difference. Let’s lift each other up and make this financial year one of support, success, and well-being. PS. If any of my followers are struggling with online marketing or stuck on any other issues/challenges with business, I am happy to share my experiences on what worked and what didn’t. #MentalHealthAwareness #SupportLocalBusinesses #NewFinancialYear #BeThere

One definition of an identity crisis is 'a period of uncertainty or confusion in a person’s life. This crisis occurs when a person’s sense of identity becomes insecure and unstable (Better up, 2022). But what happens when this period becomes prolonged, an intense struggle and takes over one's life? It leaves a person in a confused state, in doubt and with anxiety of their present and future. These days, this crisis can be heavily influenced by the media, social media, peers or even loved ones knowingly or unknowingly. This year, NOL is on a mission and committed to building individuals at the core through mental health and personal development with our theme 'The Year of You'. In a matter of days, NOL will be hosting an honest, engaging, empowering and rewarding talk on 'BEING THE BEST YOU' with panellists Blessing Lulwama Masola , Chelsea Charlyne Kosoku and Frederick Afrifa. They have experience with overcoming setbacks and are very passionate about this topic. To attend, kindly register your attendance on this link: https://lnkd.in/e2UFriGa Do register, share and join us. Better Up article by Madeline Miles (2022) https://lnkd.in/eUz8pEBY