Kimpossibility的动态

Are you looking for guidance and support on your path to wellbeing? We've got you covered! Don't put off your success and wellbeing (yes, both at the same time!) just because you don't know where to start or what you are even looking for! Come by the Zesty Life Studio, and check us out free for 30 days. In that time, you'll learn if you are ready for this commitment, and what your next steps may be. If we are not the right community for you, you'll know more about what you are looking for. You can't delegate your wellbeing and success, AND you won't get far trying to figure it out on your own. We are here to guide your evolution.

?????? ?????????????? ???? ?????????????? ??????????????? Everyone faces their own set of challenges. It’s crucial to lend a helping hand rather than being a roadblock. ?????? ???? ???? ?? ???????????????? ???????????????????? -> Build a supportive network -> Offer help willingly -> Contribute to community wellness -> Listen attentively -> Share your expertise -> Avoid creating barriers -> Exhibit positive behavior ????????? ?????? ?????? ???????????????? ???? ?????????? ??????????????? -> Encourages a positive atmosphere -> Fosters friendly connections -> Uplifts spirits -> Builds trust -> Enhances empathy -> Cultivates kindness ?????? ???????????????? ???? ?????????????? ???????????? ?????? ???????? ?????????? ?????????? ???????????? ?????? ?????? ???????? ???????????????? ???????? ?????? ????????, ?????????????? ???? ?????????????? ???????????????? ????????????????????. #SupportOthers #HelpingHands #PositiveImpact #CommunitySupport #Empathy #KindnessMatters #BuildTrust #FosterKindness #PersonalGrowth #SupportiveNetwork

?? Mental Wellness at Work: Thriving, Not Just Surviving! ?? Your mind is your greatest asset in the workplace. But when stress builds up, productivity falls, and burnout sneaks in ??. Too often, we get caught in the grind, forgetting to care for our mental health ??♂???. The result? Exhaustion, lack of fulfillment, and tasks that feel never-ending. Here’s the good news: Overcoming burnout is possible! It starts with intentional breaks to recharge and reconnect ????♀?. Whether it’s spending quality time with family ????????, enjoying your favorite activities ????, or simply taking time to relax ??♂?—self-care is the key to restoring mental health. A balanced mind fuels personal and professional growth ??. Don’t just aim to survive—embrace mental wellness and start thriving today ??. Join my community by submitting via this link ?? https://lnkd.in/giNH8TvM #MentalHealthAtWork #WorkplaceWellness #ThriveNotSurvive #EmployeeWellbeing #BurnoutRecovery #MentalHealthMatters #WorkLifeBalance #HealthyMindset

?? I'm very excited to share that I am launching a membership-based community on my website! This community will focus on fostering strong, supportive relationships and enhancing our holistic well-being through shared experiences and resources. If you're interested, leave a comment below, and I'll keep you informed about the launch! This venture is important to me, because I believe social connections are vital for our mental and emotional well-being. Building meaningful relationships and a supportive community can significantly enhance our quality of life. ? Importance of Social Connections: - Mental Health: Strong relationships help reduce stress, anxiety, and feelings of loneliness. - Emotional Well-Being: Supportive connections provide a sense of belonging and boost self-esteem. - Personal Growth: Being part of a community encourages learning, growth, and shared experiences. ?? Ways to Cultivate Meaningful Relationships: - Reach Out Regularly: Keep in touch with friends and family through calls, texts, or visits. - Join Groups: Participate in local clubs, classes, or join the online community I'm creating. - Be Present: Practice active listening and show genuine interest in the lives of others. ?? Reach out to a friend or family member today and express your appreciation for them. Also, remember to leave a comment to stay in the loop about my membership-based holistic wellness community! #Community #SocialConnection #MentalWellBeing #HolisticHealth #SocialConnectionSaturday

One of the things we often talk about in recovery is the concept of social wellbeing. Social wellbeing is just that – it’s social! Our relationships with the people around us can have a huge impact on our quality of life.. Often it can feel tricky to make friends – we might feel shy, overwhelmed, or not know where to start. Finding common ground, and connecting over shared experiences, is a great way to foster friendships. Joining clubs, community groups or classes can be a wonderful place to start! Check out our website to hear more about our Peer Mentoring and Groups. You can also sign up to our mailing list for updates. https://lnkd.in/gU3qJAig The Wellness Initiative AU Happy International Friendship day friends. ???? #peertopeer #peersupport #livedexperience #livedexperiencematters #livedexpertise #livedexperiencepractitioner #livedexperienceeducator #wellnesstools #ndis #ndisprovider #ndissupport #mentalhealth #mentalhealthawareness #mentalhealth #wellnesstools #mentalhealthandwellness #WRAP #mentalhealthmatter

Your social support system outside work is vital. Keep those bonds strong for a reliable social outlet and emotional center. #WorkLifeBalance #SocialSupport #EmotionalWellness #HealthyConnections

Navigating Challenges in Social Services with Empathy and Humor. When working in social services, we regularly face challenging situations, both with clients and within our teams. In a recent seminar, we explored how to leverage humor, empathy, and a positive mindset to better handle these challenges. Systemic Therapy Approach We introduced to the systemic therapy framework, which emphasizes the importance of tools like empathy and humor in the workplace. This approach helps us understand the interconnected nature of the various elements within the social services ecosystem. It was a privilege to accompany the young people we serve in their social work journeys. By approaching these interactions with empathy and a constructive attitude, we were able to create more meaningful and impactful experiences for all involved. #simonetiemann #simonetiemanntraining #sistemicfamilytherapy #diakonie #fsj

? 225 for ????????????: Make a meaningful difference in your community ? 225 for ????????????: Prioritize your physical and mental well-being ? 225 to ??????????????: Discover new places or revisit old favorites ? 225 to ????????????????: Challenge the status quo with new ideas ? 225 to ??????????????: Build new bonds or deepen existing ones ? 225 for ????????????????????: Fuel your soul by being creative ? 225 for ????????????: Focus on personal development ? 225 to ??????????: Dive into new subjects or skills ? 225 to ??????????: Make time for joy & laughter ? 225 to ????????: Live fully!

*Are You OK? ??* With everything going on in the world, it's important to pause and check in on each other—how are you really doing? Whether it's work, life, or just the everyday hustle, it's easy to feel overwhelmed. Remember, it's okay to reach out, and it's okay to not have all the answers. Let's support each other and build a community of encouragement and understanding. ?? If you need to talk, vent, or just share something positive, I’m here. Let's check in with each other—because sometimes, the simple question **'Are you OK?'** can make all the difference." #mentalhealth #support #community #wellbeing #areyouok

A search for burnout will turn up lots of information about occupational burnout, which is burnout that occurs from overwhelming stress at work. For a lot of us, these are one and the same. Employees at nonprofits, social workers, DEI professionals, nurses, teachers, and others whose jobs involve caring for others and/or facilitating culture change can experience both occupational burnout and social change burnout. However, not every social changemaker gets paid to do social change work, which is where conversations about burnout fall short. If your work life feels (more or less) OK, your experience of burnout might not be reflected in articles about the subject. When it doesn't seem like there's a way to escape the source of your burnout, it can settle into despair, which is what makes burnout caused by the state of the world particularly insidious. Your experience is real. You're not alone. If you need some extra support, join Rooted Respite's Community Support Call tomorrow, Fri, Feb 23, from 3-4 pm EST. Sign up here: https://lnkd.in/dmz5BK2e #ActivistBurnout #BurnoutRecovery #BurnoutPrevention #SocialChange #changemakers