Kerstin Kuentzel的动态

?? words are so powerful ?? ?? What our mind hears it holds on to. Just by saying words out loud, your brain holds onto the word, how it was said and the feeling around it. Your words are more important than you know! To yourself, your family, colleagues, staff, the barista making your coffee, the ticketing agent at the airport AND your clients! ?? Our bodies can FEEL words. And our brain will associate words and feelings. ?? Be kind and give grace to yourself and those around you. The age old statement of “Everyone is going through something” holds so true. Especially in todays day and age. A simple hello with a smile could change someone’s day. Even if it feels weird, smile at yourself in the mirror. Speak to yourself with kindness. Use words of empowerment and growth when interacting with yourself and others. ? I spoke my children’s affirmations to them every night from the day they were born until they could speak them on their own. I remind them every night to say them. And on the extra hard days we say them in the mirror together. ?? Words are one of the most powerful tools in the world. Use them wisely.

The Power of Language: What Are You Planting in Your Mind? Every word we speak to ourselves is like planting a seed in the garden of our minds. Some seeds grow into confidence, resilience, and positivity, while others cultivate doubt, fear, and negativity. Jay Shetty recently reminded me of the importance of being mindful of the language we use, not just with others but with ourselves. The words we choose shape our mindset, influence our decisions, and ultimately define how we perceive our own potential. Think about it: - Are you speaking to yourself with encouragement or criticism? - Are you planting seeds of growth or holding yourself back with limiting beliefs? We need to stop being our own harshest critics and start becoming our strongest supporters. By consciously replacing negativity with words of kindness, we create a mental environment where we can thrive. So here’s a challenge for all of us: Next time you catch yourself thinking, “I’m not good enough,” try reframing it to, “I’m learning and growing every day.” Instead of, “This is impossible,” say, “I’ll find a way to make this happen.”* Your words are powerful. Use them wisely to build yourself up, not break yourself down. Let’s all commit to being more intentional with our self-talk, because when we nurture our inner dialogue with positivity, we set ourselves up for success. #Mindset #SelfTalk #PersonalGrowth #Positivity

I had the opportunity to reflect on the importance of the words we use and how we speak to ourselves after watching this video clip. Jay Shetty beautifully discusses the significant difference between “loneliness” and “solitude.” This distinction profoundly resonated with me, especially during some personal transitions I’ve been experiencing. In our fast-paced, sometimes overly connected world, it’s easy to feel overwhelmed and isolated. However, I’ve learned that how we frame our experiences can transform our perspective. Instead of viewing my time alone as “loneliness,” I embraced it as “solitude.” This shift in language allowed me to turn inward, focus on my inner work, and truly grow. Solitude brings with it a sense of empowerment and intentionality. It’s a time to reconnect with ourselves, reflect on our goals, and nurture our well-being. By changing my internal dialogue, I found strength and clarity in moments that could have easily been filled with despair. Again, the mindset and being intentional about it is such an incredible tool that we sometimes take for granted. Jay Shetty’s insights remind us that our words matter. They shape our reality and influence our mindset. Even a seemingly small change in vocabulary can lead to significant shifts in our outlook and personal growth. For anyone navigating their own transitions, I encourage you to be mindful of the language you use with yourself. Embrace solitude, cherish the moments of self-reflection, and remember that your inner dialogue holds the power to transform your journey. And what a beautiful transformation it can be! #PersonalGrowth #SelfReflection #InnerDialogue #MindsetMatters #SolitudeOverLoneliness #Empowerment #SelfImprovement #JayShetty #PositiveThinking #MentalHealth #Transformation #WordsMatter #InwardJourney #SelfCare #Resilience

The Power of The Word

The correct play and usage of words can build an altogether different Perception! Choose them correctly

Q Does Japanese have past tense or perfect aspect, or both? There is a ‘past tense’ but no ‘perfect aspect’. Instead, the past progressive tense is basically used. For example, ‘昨日の夜、レストランでビフテキを食べた(I ate beefsteak in a restaurant last night)’ is in the past tense, i.e. at one point in the past, whereas ‘昨日の夜は、レストランでビフテキを食べていた(I was eating beefsteak in a restaurant last night)’ is in the past tense, i.e. over a period of time. In Japanese, the past progressive tense is usually used in such cases.

PUNCTUATION 1. Let's eat grandma. / Let's eat, grandma. 2. How are you my friend? / How are you, my friend? 3. I kicked the ball and he grabbed it. / I kicked the ball, and he grabbed it. Follow me on Ticktock. ?????? https://lnkd.in/d2ACZbK6 #punctuation #numbers

By the end of the meal, some people take a few glasses of water. The underline phrase 'by the end of the meal ' is a/an ----------. a. noun phrase b. prepositional phrase c. adjective phrase d. adverbial phrase https://lnkd.in/dfKuxSke