I’ve been in difficult places before where it felt like there were no options, and my friendships and community helped me find my way out. I’ve also lost a few friends who felt trapped, not because they wanted to give up, but because their material needs weren’t being met and, on top of that, they weren’t getting the emotional or physical support they needed. This isn’t just an individual issue—it’s a systemic one. We must all play our role in movement to build a world where we can all thrive + get the support we need. One last important reminder: When someone is struggling with thoughts of harm, their loved ones can often help bring them back to safety more effectively than crisis hotlines. It's crucial to go beyond just checking in. Invite them into your life—invite them to join you for a family gathering or do something together beforehand. The holidays can be an especially lonely time. Ask them how you can be there for them right now, and see how you can offer even small acts of support that don’t require them to figure it out on their own. Sometimes making things just 1% better can make all the difference.
Award Winning Content Creator - Writer, Author, Podcast Producer & Host | Educator & Researcher | Author of "BLACK.FAT.FEMME." Book (Out via Wiley 3.25.25) | Black Fat Femme Podcast (IHeartMedia)
A reminder as we hit the holidays: Before my life “got better”, the holidays spiked my ideation more than anyone could ever know. I almost didn’t make it December 2019, tbh. That’s being said, help folks however you can. Folks need it more than you know.
